Pasta mónica con cangrejo de río
Common Food
Total Energy
1006.8
kcal
% from carbs
% from protein
% from fats
In 460.6 g
% daily value
Total Fat
64.3g
99%
Saturated
36.7g
183.5%
Trans Fats
2g
Polyunsaturated
3.7g
Monounsaturated
18.8g
Cholesterol
238mg
79.3%
Sodium, Na
1280.9mg
55.7%
Potassium, K
614.5mg
13.1%
Total Carbohydrates
75.1g
27.3%
Fiber
3.6g
12.7%
Sugars
5.9g
11.7%
Starch
55.4g
Alcohol
1.3g
Protein
30.8g
61.6%
Water
283.1g
Ash
6.3g
Sucrose
0.4g
Glucose
0.1g
Fructose
0.1g
Lactose
2.9g
Maltose
1.7g
Energy
4212.1kJ
Calcium, Ca
314.6mg
Iron, Fe
4.4mg
Magnesium, Mg
87.3mg
Phosphorus, P
532mg
Zinc, Zn
3.4mg
Copper, Cu
0.6mg
Fluoride, F
136.5UG
Manganese, Mn
1.1mg
Selenium, Se
86UG
Vitamin A, IU
2923.7IU
Retinol
589.9UG
Vitamin A, RAE
637.9UG
Carotene, beta
564.7UG
Carotene, alpha
0.4UG
Vitamin E (alpha-tocopherol)
4.3mg
Vitamin D (D2 + D3), International Units
67.6IU
Vitamin D3 (cholecalciferol)
1.7UG
Vitamin D (D2 + D3)
1.7UG
Cryptoxanthin, beta
18.8UG
Lutein + zeaxanthin
529.1UG
Tocopherol, beta
0.1mg
Tocopherol, gamma
1.1mg
Tocotrienol, alpha
0.2mg
Vitamin C, total ascorbic acid
13.5mg
Thiamin
0.9mg
Riboflavin
0.7mg
Niacin
8mg
Pantothenic acid
1.4mg
Vitamin B-6
0.3mg
Folate, total
255.2UG
Vitamin B-12
1.7UG
Choline, total
88mg
Vitamin K (Menaquinone-4)
1.5UG
Vitamin K (phylloquinone)
134.7UG
Folic acid
194.2UG
Folate, food
60.9UG
Folate, DFE
391.8UG
Betaine
126.4mg
Tryptophan
0.5g
Threonine
1.2g
Isoleucine
1.4g
Leucine
2.5g
Lysine
1.7g
Methionine
0.6g
Cystine
0.4g
Phenylalanine
1.5g
Tyrosine
1.1g
Valine
1.6g
Arginine
1.6g
Histidine
0.7g
Alanine
1.2g
Aspartic acid
2.2g
Glutamic acid
7.7g
Glycine
1.2g
Proline
2.8g
Serine
1.4g
SFA 4:0
1.4g
SFA 6:0
1.1g
SFA 8:0
0.7g
SFA 10:0
1.5g
SFA 12:0
1.7g
SFA 14:0
5.2g
SFA 16:0
15.7g
SFA 18:0
6.1g
SFA 20:0
0.1g
MUFA 18:1
17.2g
PUFA 18:2
3.1g
PUFA 18:3
0.3g
PUFA 20:4
0.1g
MUFA 14:1
0.4g
MUFA 16:1
1g
MUFA 20:1
0.1g
PUFA 20:5 n-3 (EPA)
0.1g
Phytosterols
13.4mg
Beta-sitosterol
0.7mg
SFA 15:0
0.4g
SFA 17:0
0.3g
TFA 16:1 t
0.1g
TFA 18:1 t
1.6g
PUFA 18:2 CLAs
0.3g
MUFA 16:1 c
0.8g
MUFA 18:1 c
11.5g
PUFA 18:2 n-6 c,c
1.4g
MUFA 17:1
0.1g
Fatty acids, total trans-monoenoic
1.7g
Fatty acids, total trans-polyenoic
0.3g
PUFA 18:3 n-3 c,c,c (ALA)
0.2g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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