Mónica con cangrejo de río
Common Food
12.28
% from protein29.98
% from carbs29.98
% from fatNutrition Facts
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Mónica con cangrejo de río Nutrients FAQs
Nutrients
- Vitamin A:Mónica con cangrejo de río has 2923.6679 IU of Vitamin A.
- Vitamin B-12:Mónica con cangrejo de río has 1.6785 UG of Vitamin B-12.
- Vitamin B-6:Mónica con cangrejo de río has 0.3158 mg of Vitamin B-6.
- Vitamin C:Mónica con cangrejo de río has 13.4969 mg of Vitamin C.
- Vitamin D:Mónica con cangrejo de río has 67.6468 IU of Vitamin D.
- Vitamin K:Mónica con cangrejo de río has 1.4945 UG of Vitamin K.
- Mónica con cangrejo de río has 314.5725mg of Calcium.
- Mónica con cangrejo de río has 1280.9185mg of Sodium, Na.
- Mónica con cangrejo de río has 614.4807mg of Potassium, K.
- Mónica con cangrejo de río has 4.374mg of Iron.
What is the calorie content of Mónica con cangrejo de río?
A typical serving 1 serving (about 2 cups) (460.6 grams) of Mónica con cangrejo de río contains approximately 1007 calories.
You can check the exact calorie content by logging Mónica con cangrejo de río in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mónica con cangrejo de río have?
The amount of fat in Mónica con cangrejo de río depends on the ingredients and preparation method. On average, one serving 1 serving (about 2 cups) (460.6 grams) of Mónica con cangrejo de río contains approximately 64.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mónica con cangrejo de río have?
The protein content in Mónica con cangrejo de río depends on the ingredients exists in it. On average, 1 serving (about 2 cups) (460.6 grams) of Mónica con cangrejo de río contains approximately 30.78 grams of protein.
Know your exact protein requirement and how much protein you get from Mónica con cangrejo de río, Download Nutribit app for healthier you!
How much sugar does a Mónica con cangrejo de río have?
On average, 1 serving (about 2 cups) (460.6 grams) contains about 5.85 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mónica con cangrejo de río.
How Much carbohydrates (carbs) is in Mónica con cangrejo de río?
The amount of carbohydrates (carbs) in Mónica con cangrejo de río depends on its serving size and preparation. On average, 1 serving (about 2 cups) (460.6 grams) contains about 75.14 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mónica con cangrejo de río.
How Much Fiber is in Mónica con cangrejo de río?
Mónica con cangrejo de río contains approximately 3.55 grams of fiber in 1 serving (about 2 cups) (460.6 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mónica con cangrejo de río for healthier you!
What vitamins and minerals are in a Mónica con cangrejo de río?
Vitamins in Mónica con cangrejo de río:
Mónica con cangrejo de río contains following minerals:
General
Does Mónica con cangrejo de río contain caffeine?
Mónica con cangrejo de río does not contain any caffeine.
Does Mónica con cangrejo de río contain alcohol?
Mónica con cangrejo de río contains approximately 1g of alcohol in 1 serving (about 2 cups) (460.6 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Mónica con cangrejo de río?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mónica con cangrejo de río and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mónica con cangrejo de río quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mónica con cangrejo de río in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mónica con cangrejo de río and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mónica con cangrejo de río for free?
Yes! Since Mónica con cangrejo de río contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mónica con cangrejo de río with water tracking feature?
Nutribit automatically calculates the water content of Mónica con cangrejo de río and adds it to your daily hydration log. Simply log Mónica con cangrejo de río in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mónica con cangrejo de río as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mónica con cangrejo de río and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mónica con cangrejo de río nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mónica con cangrejo de río data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mónica con cangrejo de río
Protein, Vitamin A and Vitamin B-12 in Mónica con cangrejo de río supports bone health.
Protein in Mónica con cangrejo de río plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Mónica con cangrejo de río contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Mónica con cangrejo de río is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin A and Copper in Mónica con cangrejo de río boosts immune function.
Vitamin A in Mónica con cangrejo de río helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Copper in Mónica con cangrejo de río enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.
Vitamin A and Copper in Mónica con cangrejo de río promotes healthy skin.
Vitamin A in Mónica con cangrejo de río supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Copper in Mónica con cangrejo de río contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.
Calcium and Selenium in Mónica con cangrejo de río supports heart health.
Calcium in Mónica con cangrejo de río helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Mónica con cangrejo de río helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Mónica con cangrejo de río supports bone health.
Magnesium in Mónica con cangrejo de río helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Mónica con cangrejo de río helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Mónica con cangrejo de río aids muscle function.
Magnesium in Mónica con cangrejo de río helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Mónica con cangrejo de río helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Mónica con cangrejo de río provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Mónica con cangrejo de río are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Mónica con cangrejo de río supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Mónica con cangrejo de río aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Mónica con cangrejo de río helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Mónica con cangrejo de río help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Mónica con cangrejo de río helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Mónica con cangrejo de río can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Mónica con cangrejo de río aids weight management by helping you feel full longer.
Fiber-rich carbs from Mónica con cangrejo de río help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Mónica con cangrejo de río enhances brain function and helps improve memory and focus.
Glucose from Mónica con cangrejo de río is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Mónica con cangrejo de río boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Mónica con cangrejo de río provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Mónica con cangrejo de río promotes gut health by feeding beneficial gut bacteria.
Fiber in Mónica con cangrejo de río serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Mónica con cangrejo de río improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Mónica con cangrejo de río support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Mónica con cangrejo de río helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Mónica con cangrejo de río, help regulate blood pressure and reduce hypertension risk.
Protein in Mónica con cangrejo de río supports building and repairing tissues.
Builds and repairs tissues in Mónica con cangrejo de río is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mónica con cangrejo de río supports immune function.
Supports immune function in Mónica con cangrejo de río is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mónica con cangrejo de río helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mónica con cangrejo de río is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mónica con cangrejo de río provides energy.
Provides energy in Mónica con cangrejo de río can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mónica con cangrejo de río supports muscle growth and strength.
Supports muscle growth and strength in Mónica con cangrejo de río is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mónica con cangrejo de río helps in weight management.
Helps in weight management in Mónica con cangrejo de río promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mónica con cangrejo de río aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mónica con cangrejo de río is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mónica con cangrejo de río improves skin, hair, and nails.
Improves skin, hair, and nails in Mónica con cangrejo de río is essential for the health and growth of hair, skin, and nails.
Protein in Mónica con cangrejo de río regulates blood sugar levels.
Regulates blood sugar levels in Mónica con cangrejo de río helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Mónica con cangrejo de río supports eye health.
Vitamin A in Mónica con cangrejo de río is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Mónica con cangrejo de río enhances reproductive health.
Vitamin A in Mónica con cangrejo de río plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Mónica con cangrejo de río reduces the risk of certain cancers.
Vitamin A in Mónica con cangrejo de río helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Mónica con cangrejo de río promotes healthy development during pregnancy.
Vitamin A in Mónica con cangrejo de río is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Mónica con cangrejo de río maintains healthy mucous membranes.
Vitamin A in Mónica con cangrejo de río helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Mónica con cangrejo de río improves wound healing.
Vitamin A in Mónica con cangrejo de río promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Mónica con cangrejo de río may reduce the risk of macular degeneration.
Vitamin A in Mónica con cangrejo de río, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Mónica con cangrejo de río supports brain health
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Vitamin B-6 in Mónica con cangrejo de río boosts immune function
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Vitamin B-6 in Mónica con cangrejo de río promotes red blood cell production
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Vitamin B-6 in Mónica con cangrejo de río reduces symptoms of PMS
{{vitamin}} in Mónica con cangrejo de río reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Mónica con cangrejo de río supports heart health
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Vitamin B-6 in Mónica con cangrejo de río aids in protein metabolism
{{vitamin}} in Mónica con cangrejo de río aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Mónica con cangrejo de río improves mood and reduces depression
{{vitamin}} in Mónica con cangrejo de río improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Mónica con cangrejo de río supports healthy pregnancy
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Vitamin B-6 in Mónica con cangrejo de río helps prevent anemia
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Vitamin B-6 in Mónica con cangrejo de río reduces nausea during pregnancy
{{vitamin}} in Mónica con cangrejo de río reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Folate in Mónica con cangrejo de río supports DNA synthesis.
Vitamin B9 in Mónica con cangrejo de río is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Mónica con cangrejo de río promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Mónica con cangrejo de río intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Mónica con cangrejo de río helps prevent anemia.
Folate in Mónica con cangrejo de río helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Mónica con cangrejo de río supports heart health.
Vitamin B9 in Mónica con cangrejo de río helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Mónica con cangrejo de río improves brain function.
Folate in Mónica con cangrejo de río plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Mónica con cangrejo de río boosts immune function.
Adequate Boosts Immune Function in Mónica con cangrejo de río supports immune function by helping in the production of white blood cells.
Folate in Mónica con cangrejo de río promotes healthy skin and hair.
Vitamin B9 in Mónica con cangrejo de río aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Mónica con cangrejo de río regulates mood and mental health.
Folate in Mónica con cangrejo de río helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Mónica con cangrejo de río supports digestive health.
Folate in Mónica con cangrejo de río promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Mónica con cangrejo de río supports red blood cell production
Vitamin B12 in Mónica con cangrejo de río plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Mónica con cangrejo de río boosts energy levels
Vitamin B12 in Mónica con cangrejo de río aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Mónica con cangrejo de río promotes brain health
Vitamin B12 in Mónica con cangrejo de río supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Mónica con cangrejo de río aids in DNA synthesis
Vitamin B12 in Mónica con cangrejo de río is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Mónica con cangrejo de río improves mood and mental health
Vitamin B12 in Mónica con cangrejo de río helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Mónica con cangrejo de río maintains healthy skin, hair, and nails
Vitamin B12 in Mónica con cangrejo de río contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Mónica con cangrejo de río prevents birth defects
Vitamin B12 in Mónica con cangrejo de río during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Mónica con cangrejo de río reduces risk of macular degeneration
Vitamin B12 in Mónica con cangrejo de río lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Mónica con cangrejo de río supports cardiovascular health
Vitamin B12 in Mónica con cangrejo de río helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Mónica con cangrejo de río supports bone health.
Calcium in Mónica con cangrejo de río is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mónica con cangrejo de río supports muscle function.
Calcium in Mónica con cangrejo de río plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mónica con cangrejo de río supports nerve transmission.
Calcium in Mónica con cangrejo de río is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mónica con cangrejo de río supports blood clotting.
Calcium in Mónica con cangrejo de río is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mónica con cangrejo de río supports hormonal secretion.
Calcium in Mónica con cangrejo de río regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mónica con cangrejo de río supports weight management.
Calcium in Mónica con cangrejo de río may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mónica con cangrejo de río supports dental health.
Calcium in Mónica con cangrejo de río strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mónica con cangrejo de río supports blood pressure regulation.
Calcium in Mónica con cangrejo de río, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Mónica con cangrejo de río supports antioxidant protection.
Antioxidant Protection in Mónica con cangrejo de río helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Mónica con cangrejo de río supports thyroid function.
Thyroid Function in Mónica con cangrejo de río helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Mónica con cangrejo de río supports immune system health.
Immune System Support in Mónica con cangrejo de río enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Mónica con cangrejo de río supports cancer prevention.
Cancer Prevention in Mónica con cangrejo de río helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Mónica con cangrejo de río supports cognitive function.
Cognitive Function in Mónica con cangrejo de río may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Mónica con cangrejo de río supports skin health.
Skin Health in Mónica con cangrejo de río helps protect the skin from UV damage and supports wound healing.
Selenium in Mónica con cangrejo de río supports reproductive health.
Reproductive Health in Mónica con cangrejo de río regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Mónica con cangrejo de río provides anti-inflammatory effects.
Anti-Inflammatory Effects in Mónica con cangrejo de río helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Mónica con cangrejo de río promotes heart health.
Promotes Heart Health in Mónica con cangrejo de río helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Mónica con cangrejo de río enhances nerve function.
Enhances Nerve Function in Mónica con cangrejo de río supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Mónica con cangrejo de río improves sleep quality.
Improves Sleep Quality in Mónica con cangrejo de río regulates sleep patterns by supporting melatonin production.
Magnesium in Mónica con cangrejo de río supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Mónica con cangrejo de río helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Mónica con cangrejo de río reduces migraine frequency.
Reduces Migraine Frequency in Mónica con cangrejo de río may help reduce the frequency and severity of migraines.
Magnesium in Mónica con cangrejo de río promotes digestive health.
Promotes Digestive Health in Mónica con cangrejo de río supports bowel function and helps prevent constipation.
Magnesium in Mónica con cangrejo de río helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Mónica con cangrejo de río calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Mónica con cangrejo de río boosts protein synthesis.
Boosts Protein Synthesis in Mónica con cangrejo de río plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Mónica con cangrejo de río supports fluid balance.
Maintains Fluid Balance in Mónica con cangrejo de río helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mónica con cangrejo de río supports nerve function.
Supports Nerve Function in Mónica con cangrejo de río helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mónica con cangrejo de río helps regulate blood pressure.
Regulates Blood Pressure in Mónica con cangrejo de río helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mónica con cangrejo de río aids nutrient absorption.
Improves Nutrient Absorption in Mónica con cangrejo de río assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mónica con cangrejo de río helps balance pH levels.
Balances pH Levels in Mónica con cangrejo de río helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Copper in Mónica con cangrejo de río supports red blood cell formation.
Copper in Mónica con cangrejo de río plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.
Copper in Mónica con cangrejo de río promotes healthy bones and connective tissues.
Copper in Mónica con cangrejo de río is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.
Copper in Mónica con cangrejo de río supports nervous system health.
Copper in Mónica con cangrejo de río is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.
Copper in Mónica con cangrejo de río acts as an antioxidant.
Copper in Mónica con cangrejo de río is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.
Copper in Mónica con cangrejo de río enhances iron absorption.
Copper in Mónica con cangrejo de río helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.
Copper in Mónica con cangrejo de río maintains cardiovascular health.
Copper in Mónica con cangrejo de río helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.
Copper in Mónica con cangrejo de río supports energy production.
Copper in Mónica con cangrejo de río plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.
Copper in Mónica con cangrejo de río regulates blood pressure.
Copper in Mónica con cangrejo de río has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.
Zinc in Mónica con cangrejo de río boosts immune system
Boosts Immune System in Mónica con cangrejo de río is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mónica con cangrejo de río promotes wound healing
Promotes Wound Healing in Mónica con cangrejo de río plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mónica con cangrejo de río supports growth and development
Supports Growth and Development in Mónica con cangrejo de río is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mónica con cangrejo de río improves skin health
Improves Skin Health in Mónica con cangrejo de río helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mónica con cangrejo de río enhances brain function
Enhances Brain Function in Mónica con cangrejo de río is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mónica con cangrejo de río regulates hormonal balance
Regulates Hormonal Balance in Mónica con cangrejo de río helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mónica con cangrejo de río supports healthy vision
Supports Healthy Vision in Mónica con cangrejo de río is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mónica con cangrejo de río improves digestive health
Improves Digestive Health in Mónica con cangrejo de río supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mónica con cangrejo de río maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mónica con cangrejo de río plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mónica con cangrejo de río reduces inflammation
Reduces Inflammation in Mónica con cangrejo de río has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 1007 calories?
The amount of exercise required to burn off 1 serving (about 2 cups) Mónica con cangrejo de río
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.