Pastel de chocolate sin cobertura
Common Food
5.72
% from protein57.61
% from carbs57.61
% from fatNutrition Facts
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Pastel de chocolate sin cobertura Nutrients FAQs
Nutrients
- Vitamin A:Pastel de chocolate sin cobertura has 133 IU of Vitamin A.
- Vitamin B-12:Pastel de chocolate sin cobertura has 0.152 UG of Vitamin B-12.
- Vitamin B-6:Pastel de chocolate sin cobertura has 0.039 mg of Vitamin B-6.
- Vitamin C:Pastel de chocolate sin cobertura has 0.19 mg of Vitamin C.
- Pastel de chocolate sin cobertura has 57mg of Calcium.
- Pastel de chocolate sin cobertura has 299.25mg of Sodium, Na.
- Pastel de chocolate sin cobertura has 133mg of Potassium, K.
- Pastel de chocolate sin cobertura has 1.5295mg of Iron.
What is the calorie content of Pastel de chocolate sin cobertura?
A typical serving 1 piece (1/12 of 9" dia) (95 grams) of Pastel de chocolate sin cobertura contains approximately 352 calories.
You can check the exact calorie content by logging Pastel de chocolate sin cobertura in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel de chocolate sin cobertura have?
The amount of fat in Pastel de chocolate sin cobertura depends on the ingredients and preparation method. On average, one serving 1 piece (1/12 of 9" dia) (95 grams) of Pastel de chocolate sin cobertura contains approximately 14.35 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel de chocolate sin cobertura have?
The protein content in Pastel de chocolate sin cobertura depends on the ingredients exists in it. On average, 1 piece (1/12 of 9" dia) (95 grams) of Pastel de chocolate sin cobertura contains approximately 5.04 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel de chocolate sin cobertura, Download Nutribit app for healthier you!
How much sugar does a Pastel de chocolate sin cobertura have?
On average, 1 piece (1/12 of 9" dia) (95 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel de chocolate sin cobertura.
How Much carbohydrates (carbs) is in Pastel de chocolate sin cobertura?
The amount of carbohydrates (carbs) in Pastel de chocolate sin cobertura depends on its serving size and preparation. On average, 1 piece (1/12 of 9" dia) (95 grams) contains about 50.73 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel de chocolate sin cobertura.
How Much Fiber is in Pastel de chocolate sin cobertura?
Pastel de chocolate sin cobertura contains approximately 1.52 grams of fiber in 1 piece (1/12 of 9" dia) (95 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel de chocolate sin cobertura for healthier you!
What vitamins and minerals are in a Pastel de chocolate sin cobertura?
Vitamins in Pastel de chocolate sin cobertura:
Pastel de chocolate sin cobertura contains following minerals:
General
Does Pastel de chocolate sin cobertura contain caffeine?
Pastel de chocolate sin cobertura does not contain any caffeine.
Does Pastel de chocolate sin cobertura contain alcohol?
Pastel de chocolate sin cobertura does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel de chocolate sin cobertura?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel de chocolate sin cobertura and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel de chocolate sin cobertura quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel de chocolate sin cobertura in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel de chocolate sin cobertura and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel de chocolate sin cobertura for free?
Yes absolutely, Since Pastel de chocolate sin cobertura does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel de chocolate sin cobertura with water tracking feature?
Pastel de chocolate sin cobertura does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pastel de chocolate sin cobertura as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel de chocolate sin cobertura and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel de chocolate sin cobertura nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel de chocolate sin cobertura data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel de chocolate sin cobertura
Total Carbohydrates in Pastel de chocolate sin cobertura provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Pastel de chocolate sin cobertura are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Pastel de chocolate sin cobertura supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Pastel de chocolate sin cobertura aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Pastel de chocolate sin cobertura helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Pastel de chocolate sin cobertura help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Pastel de chocolate sin cobertura helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Pastel de chocolate sin cobertura can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Pastel de chocolate sin cobertura aids weight management by helping you feel full longer.
Fiber-rich carbs from Pastel de chocolate sin cobertura help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Pastel de chocolate sin cobertura enhances brain function and helps improve memory and focus.
Glucose from Pastel de chocolate sin cobertura is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Pastel de chocolate sin cobertura boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Pastel de chocolate sin cobertura provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Pastel de chocolate sin cobertura promotes gut health by feeding beneficial gut bacteria.
Fiber in Pastel de chocolate sin cobertura serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Pastel de chocolate sin cobertura improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Pastel de chocolate sin cobertura support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Pastel de chocolate sin cobertura helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Pastel de chocolate sin cobertura, help regulate blood pressure and reduce hypertension risk.
Selenium in Pastel de chocolate sin cobertura supports antioxidant protection.
Antioxidant Protection in Pastel de chocolate sin cobertura helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pastel de chocolate sin cobertura supports thyroid function.
Thyroid Function in Pastel de chocolate sin cobertura helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pastel de chocolate sin cobertura supports immune system health.
Immune System Support in Pastel de chocolate sin cobertura enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pastel de chocolate sin cobertura supports heart health.
Heart Health in Pastel de chocolate sin cobertura helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pastel de chocolate sin cobertura supports cancer prevention.
Cancer Prevention in Pastel de chocolate sin cobertura helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pastel de chocolate sin cobertura supports cognitive function.
Cognitive Function in Pastel de chocolate sin cobertura may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pastel de chocolate sin cobertura supports skin health.
Skin Health in Pastel de chocolate sin cobertura helps protect the skin from UV damage and supports wound healing.
Selenium in Pastel de chocolate sin cobertura supports reproductive health.
Reproductive Health in Pastel de chocolate sin cobertura regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pastel de chocolate sin cobertura provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pastel de chocolate sin cobertura helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 352 calories?
The amount of exercise required to burn off 1 piece (1/12 of 9" dia) Pastel de chocolate sin cobertura
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.