Pastel esponjoso
Common Food
7.44
% from protein84.15
% from carbs84.15
% from fatNutrition Facts
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Pastel esponjoso Nutrients FAQs
Nutrients
- Vitamin A:Pastel esponjoso has 58.52 IU of Vitamin A.
- Vitamin B-12:Pastel esponjoso has 0.0912 UG of Vitamin B-12.
- Vitamin B-6:Pastel esponjoso has 0.0198 mg of Vitamin B-6.
- Vitamin D:Pastel esponjoso has 3.42 IU of Vitamin D.
- Pastel esponjoso has 26.6mg of Calcium.
- Pastel esponjoso has 236.74mg of Sodium, Na.
- Pastel esponjoso has 37.62mg of Potassium, K.
- Pastel esponjoso has 1.0336mg of Iron.
What is the calorie content of Pastel esponjoso?
A typical serving 1 piece (1/12 of 16 oz cake) (38 grams) of Pastel esponjoso contains approximately 110 calories.
You can check the exact calorie content by logging Pastel esponjoso in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pastel esponjoso have?
The amount of fat in Pastel esponjoso depends on the ingredients and preparation method. On average, one serving 1 piece (1/12 of 16 oz cake) (38 grams) of Pastel esponjoso contains approximately 1.03 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pastel esponjoso have?
The protein content in Pastel esponjoso depends on the ingredients exists in it. On average, 1 piece (1/12 of 16 oz cake) (38 grams) of Pastel esponjoso contains approximately 2.05 grams of protein.
Know your exact protein requirement and how much protein you get from Pastel esponjoso, Download Nutribit app for healthier you!
How much sugar does a Pastel esponjoso have?
On average, 1 piece (1/12 of 16 oz cake) (38 grams) contains about 13.93 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pastel esponjoso.
How Much carbohydrates (carbs) is in Pastel esponjoso?
The amount of carbohydrates (carbs) in Pastel esponjoso depends on its serving size and preparation. On average, 1 piece (1/12 of 16 oz cake) (38 grams) contains about 23.18 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pastel esponjoso.
How Much Fiber is in Pastel esponjoso?
Pastel esponjoso contains approximately 0.19 grams of fiber in 1 piece (1/12 of 16 oz cake) (38 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pastel esponjoso for healthier you!
What vitamins and minerals are in a Pastel esponjoso?
Vitamins in Pastel esponjoso:
Pastel esponjoso contains following minerals:
General
Does Pastel esponjoso contain caffeine?
Pastel esponjoso does not contain any caffeine.
Does Pastel esponjoso contain alcohol?
Pastel esponjoso does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pastel esponjoso?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pastel esponjoso and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pastel esponjoso quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pastel esponjoso in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pastel esponjoso and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pastel esponjoso for free?
Yes! Since Pastel esponjoso contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pastel esponjoso with water tracking feature?
Nutribit automatically calculates the water content of Pastel esponjoso and adds it to your daily hydration log. Simply log Pastel esponjoso in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pastel esponjoso as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pastel esponjoso and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pastel esponjoso nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pastel esponjoso data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pastel esponjoso
How to burn 110 calories?
The amount of exercise required to burn off 1 piece (1/12 of 16 oz cake) Pastel esponjoso
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.