Pavo bajo en sal
Common Food
80.26
% from protein12.91
% from carbs12.91
% from fatNutrition Facts
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Pavo bajo en sal Nutrients FAQs
Nutrients
- Vitamin A:Pavo bajo en sal has 18.81 IU of Vitamin A.
- Vitamin B-12:Pavo bajo en sal has 0.0513 UG of Vitamin B-12.
- Vitamin B-6:Pavo bajo en sal has 0.073 mg of Vitamin B-6.
- Vitamin C:Pavo bajo en sal has 3.249 mg of Vitamin C.
- Vitamin D:Pavo bajo en sal has 1.14 IU of Vitamin D.
- Pavo bajo en sal has 4.56mg of Calcium.
- Pavo bajo en sal has 440.04mg of Sodium, Na.
- Pavo bajo en sal has 120.27mg of Potassium, K.
- Pavo bajo en sal has 0.3591mg of Iron.
What is the calorie content of Pavo bajo en sal?
A typical serving 2 oz (57 grams) of Pavo bajo en sal contains approximately 62 calories.
You can check the exact calorie content by logging Pavo bajo en sal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pavo bajo en sal have?
The amount of fat in Pavo bajo en sal depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Pavo bajo en sal contains approximately 0.47 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pavo bajo en sal have?
The protein content in Pavo bajo en sal depends on the ingredients exists in it. On average, 2 oz (57 grams) of Pavo bajo en sal contains approximately 12.43 grams of protein.
Know your exact protein requirement and how much protein you get from Pavo bajo en sal, Download Nutribit app for healthier you!
How much sugar does a Pavo bajo en sal have?
On average, 2 oz (57 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pavo bajo en sal.
How Much carbohydrates (carbs) is in Pavo bajo en sal?
The amount of carbohydrates (carbs) in Pavo bajo en sal depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pavo bajo en sal.
How Much Fiber is in Pavo bajo en sal?
Pavo bajo en sal contains approximately 0.28 grams of fiber in 2 oz (57 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pavo bajo en sal for healthier you!
What vitamins and minerals are in a Pavo bajo en sal?
Vitamins in Pavo bajo en sal:
Pavo bajo en sal contains following minerals:
General
Does Pavo bajo en sal contain caffeine?
Pavo bajo en sal does not contain any caffeine.
Does Pavo bajo en sal contain alcohol?
Pavo bajo en sal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pavo bajo en sal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pavo bajo en sal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pavo bajo en sal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pavo bajo en sal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pavo bajo en sal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pavo bajo en sal for free?
Yes! Since Pavo bajo en sal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pavo bajo en sal with water tracking feature?
Nutribit automatically calculates the water content of Pavo bajo en sal and adds it to your daily hydration log. Simply log Pavo bajo en sal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pavo bajo en sal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pavo bajo en sal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pavo bajo en sal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pavo bajo en sal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pavo bajo en sal
Protein in Pavo bajo en sal supports building and repairing tissues.
Builds and repairs tissues in Pavo bajo en sal is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pavo bajo en sal supports immune function.
Supports immune function in Pavo bajo en sal is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pavo bajo en sal helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pavo bajo en sal is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pavo bajo en sal provides energy.
Provides energy in Pavo bajo en sal can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pavo bajo en sal supports muscle growth and strength.
Supports muscle growth and strength in Pavo bajo en sal is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pavo bajo en sal helps in weight management.
Helps in weight management in Pavo bajo en sal promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pavo bajo en sal aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pavo bajo en sal is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pavo bajo en sal supports bone health.
Supports bone health in Pavo bajo en sal plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pavo bajo en sal improves skin, hair, and nails.
Improves skin, hair, and nails in Pavo bajo en sal is essential for the health and growth of hair, skin, and nails.
Protein in Pavo bajo en sal regulates blood sugar levels.
Regulates blood sugar levels in Pavo bajo en sal helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Selenium in Pavo bajo en sal supports antioxidant protection.
Antioxidant Protection in Pavo bajo en sal helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pavo bajo en sal supports thyroid function.
Thyroid Function in Pavo bajo en sal helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pavo bajo en sal supports immune system health.
Immune System Support in Pavo bajo en sal enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pavo bajo en sal supports heart health.
Heart Health in Pavo bajo en sal helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pavo bajo en sal supports cancer prevention.
Cancer Prevention in Pavo bajo en sal helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pavo bajo en sal supports cognitive function.
Cognitive Function in Pavo bajo en sal may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pavo bajo en sal supports skin health.
Skin Health in Pavo bajo en sal helps protect the skin from UV damage and supports wound healing.
Selenium in Pavo bajo en sal supports reproductive health.
Reproductive Health in Pavo bajo en sal regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pavo bajo en sal provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pavo bajo en sal helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pavo bajo en sal supports fluid balance.
Maintains Fluid Balance in Pavo bajo en sal helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pavo bajo en sal supports nerve function.
Supports Nerve Function in Pavo bajo en sal helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pavo bajo en sal helps regulate blood pressure.
Regulates Blood Pressure in Pavo bajo en sal helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pavo bajo en sal supports muscle function.
Aids Muscle Function in Pavo bajo en sal helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pavo bajo en sal aids nutrient absorption.
Improves Nutrient Absorption in Pavo bajo en sal assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pavo bajo en sal helps balance pH levels.
Balances pH Levels in Pavo bajo en sal helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pavo bajo en sal supports bone health.
Supports Bone Health in Pavo bajo en sal helps retain calcium and prevent the loss of bone density over time.
How to burn 62 calories?
The amount of exercise required to burn off 2 oz Pavo bajo en sal
Set Your Weight
0 steps
Average 2.3 ft stride
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5 km/hr or 3 mph
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9 km/hr or 6 mph
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General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.