Suizo bajo en grasas
Common Food
Total Energy
50.1
kcal
% from carbs
% from protein
% from fats
In 28 g
% daily value
Total Fat
1.4g
2.2%
Saturated
0.9g
4.6%
Polyunsaturated
0.1g
Monounsaturated
0.4g
Cholesterol
9.8mg
3.3%
Sodium, Na
55.7mg
2.4%
Potassium, K
31.1mg
0.7%
Total Carbohydrates
1g
0.3%
Sugars
0.4g
0.7%
Protein
8g
15.9%
Water
16.7g
Ash
1g
Energy
209.7kJ
Calcium, Ca
269.1mg
Magnesium, Mg
10.1mg
Phosphorus, P
169.4mg
Zinc, Zn
1.1mg
Selenium, Se
3.6UG
Vitamin A, IU
42.6IU
Retinol
10.9UG
Vitamin A, RAE
11.2UG
Carotene, beta
3.6UG
Vitamin D (D2 + D3), International Units
1.1IU
Riboflavin
0.1mg
Folate, total
1.7UG
Vitamin B-12
0.5UG
Choline, total
4.3mg
Vitamin K (phylloquinone)
0.1UG
Folate, food
1.7UG
Folate, DFE
1.7UG
SFA 4:0
0.1g
SFA 14:0
0.2g
SFA 16:0
0.4g
SFA 18:0
0.2g
MUFA 18:1
0.3g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Many Calories Are in Suizo bajo en grasas?
How Much Fat Is in Suizo bajo en grasas?
How Much Fat Is in Suizo bajo en grasas?
How Much Protein is in Suizo bajo en grasas?
How Much Protein is in Suizo bajo en grasas?
How Much Sugar is in Suizo bajo en grasas?
How Much Sugar is in Suizo bajo en grasas?
How Much carbohydrates (carbs) is in Suizo bajo en grasas?
How Much carbohydrates (carbs) is in Suizo bajo en grasas?
How Much Fiber is in Suizo bajo en grasas?
How Much Fiber is in Suizo bajo en grasas?
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The amount of exercise required to burn off 1 slice (1 oz) Suizo bajo en grasas
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.