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Cheddar bajo en grasas

Common Food

49

kcal Energy

4.5%

% from carbs

58%

% from protein

37.5%

% from fats

In 28.35 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.35 g
Calories
49

% Daily Value

Total Fat 1.98 g
3.1%
Saturated 1.23 g
6.2%
Polyunsaturated 0.06 g
Monounsaturated 0.59 g
Cholesterol 5.95 mg
2%
Sodium, Na 247.5 mg
10.8%
Potassium, K 18.71 mg
0.4%
Total Carbohydrates 0.54 g
0.2%
Fiber 0 g
Sugars 0.15 g
0.3%
Alcohol 0 g
Protein 6.9 g
13.8%
Water 17.89 g
Caffeine 0 mg
Vitamin D 0.03 mcg
0.1%
Iron 0.12 mg
0.7%
Vitamin A, IU 58.68 IU
Retinol 17.01 UG
Vitamin A, RAE 17.01 UG
Carotene, beta 1.13 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.02 mg
Vitamin D (D2 + D3), International Units 1.42 IU
Vitamin D3 (cholecalciferol) 0.03 UG
Vitamin D (D2 + D3) 0.03 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Vitamin C, total ascorbic acid 0 mg
Thiamin 0 mg
Riboflavin 0.06 mg
Niacin 0.01 mg
Pantothenic acid 0.05 mg
Vitamin B-6 0.01 mg
Folate, total 3.12 UG
Folic acid 0 UG
Folate, food 3.12 UG
Folate, DFE 3.12 UG
Vitamin B-12 0.14 UG
Choline, total 4.37 mg
Vitamin K (phylloquinone) 0.17 UG
Calcium, Ca 117.65 mg
Iron, Fe 0.12 mg
Magnesium, Mg 4.54 mg
Phosphorus, P 137.21 mg
Zinc, Zn 0.52 mg
Copper, Cu 0.01 mg
Fluoride, F 9.89 UG
Manganese, Mn 0 mg
Selenium, Se 4.11 UG
Ash 1.03 g
Theobromine 0 mg
Energy 205.25 kJ
SFA 4:0 0.06 g
SFA 6:0 0.02 g
SFA 8:0 0.02 g
SFA 10:0 0.04 g
SFA 12:0 0.03 g
SFA 14:0 0.25 g
SFA 16:0 0.56 g
SFA 18:0 0.25 g
MUFA 18:1 0.52 g
PUFA 18:2 0.04 g
PUFA 18:3 0.02 g
PUFA 20:4 0 g
PUFA 22:6 n-3 (DHA) 0 g
MUFA 16:1 0.07 g
PUFA 18:4 0 g
MUFA 20:1 0 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Tryptophan 0.08 g
Threonine 0.23 g
Isoleucine 0.39 g
Leucine 0.61 g
Lysine 0.53 g
Methionine 0.17 g
Cystine 0.03 g
Phenylalanine 0.33 g
Tyrosine 0.31 g
Valine 0.42 g
Arginine 0.24 g
Histidine 0.22 g
Alanine 0.18 g
Aspartic acid 0.41 g
Glutamic acid 1.55 g
Glycine 0.11 g
Proline 0.72 g
Serine 0.37 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cheddar bajo en grasas

Nutrients

What is the calorie content of Cheddar bajo en grasas?

A typical serving 1 oz of Cheddar bajo en grasas (28.35 grams) contains approximately 49.0455 calories. You can check the exact calorie content by logging Cheddar bajo en grasas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cheddar bajo en grasas have?

The amount of fat in Cheddar bajo en grasas depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Cheddar bajo en grasas contains approximately 1.9845 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cheddar bajo en grasas have?

The protein content in Cheddar bajo en grasas depends on the ingredients exists in it. On average, 1 oz of Cheddar bajo en grasas (about 28.35 grams) contains approximately 6.9032 grams of protein.

Is Cheddar bajo en grasas a good source of protein?

The protein content in Cheddar bajo en grasas depends on the ingredients exists in it. On average, 1 oz of Cheddar bajo en grasas (about 28.35 grams) contains approximately 6.9032 grams of protein.

How much sugar does a Cheddar bajo en grasas have?

On average, 1 oz (about 28.35 grams) contains about 0.1474 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cheddar bajo en grasas contain added sugar?

On average, 1 oz (about 28.35 grams) contains about 0.1474 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cheddar bajo en grasas?

On average, 1 oz (about 28.35 grams) contains about 0.5415 grams of carbohydrates.

How Much Fiber is in Cheddar bajo en grasas?

Cheddar bajo en grasas contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cheddar bajo en grasas?

Cheddar bajo en grasas contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cheddar bajo en grasas suitable for vegans?

Cheddar bajo en grasas contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar bajo en grasas contain caffeine?

Cheddar bajo en grasas contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cheddar bajo en grasas contain alcohol?

Cheddar bajo en grasas contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cheddar bajo en grasas healthier?

Cheddar bajo en grasas contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cheddar bajo en grasas in Nutribit?

Cheddar bajo en grasas contains approximately 0 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cheddar bajo en grasas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar bajo en grasas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cheddar bajo en grasas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cheddar bajo en grasas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar bajo en grasas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cheddar bajo en grasas for free?

Yes! Since Cheddar bajo en grasas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cheddar bajo en grasas with water tracking feature?

Nutribit automatically calculates the water content of Cheddar bajo en grasas and adds it to your daily hydration log. Simply log Cheddar bajo en grasas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cheddar bajo en grasas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cheddar bajo en grasas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cheddar bajo en grasas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cheddar bajo en grasas data can be accessed offline in the Nutribit app anytime anywhere!