Pechuga de pollo grillada sin solución

Common Food

81.09

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
42.8
% Daily value*

Total Fat 0.9 g
1.4%

Saturated 0.3 g
1.4%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.3 g

Cholesterol 29.5 mg
9.8%

Sodium, Na 14.7 mg
0.6%

Potassium, K 110.8 mg
2.4%

Protein 8.7 g
17.3%

Water 18.7 g

Vitamin A 9.1 IU

Retinol 2.8 UG

Vitamin A, RAE 2.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 3.4 mg

Pantothenic acid 0.5 mg

Vitamin B-6 0.3 mg

Vitamin B-12 0.1 UG

Choline, total 31.6 mg

Vitamin K 3.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0 UG

Calcium 1.4 mg

Iron 0.1 mg

Magnesium 9.6 mg

Phosphorus, P 73.1 mg

Zinc 0.3 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 8 UG

Ash 0.4 g

Theobromine 0 mg

Energy 178.8 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 2.7 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.8 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.6 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 0.8 g

Glutamic acid 1.3 g

Glycine 0.4 g

Proline 0.3 g

Serine 0.3 g

Pechuga de pollo grillada sin solución Nutrients FAQs

Nutrients

What is the calorie content of Pechuga de pollo grillada sin solución?

A typical serving 3 oz (85 grams) of Pechuga de pollo grillada sin solución contains approximately 128 calories.

You can check the exact calorie content by logging Pechuga de pollo grillada sin solución in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pechuga de pollo grillada sin solución have?

The amount of fat in Pechuga de pollo grillada sin solución depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pechuga de pollo grillada sin solución contains approximately 2.69 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pechuga de pollo grillada sin solución have?

The protein content in Pechuga de pollo grillada sin solución depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pechuga de pollo grillada sin solución contains approximately 25.96 grams of protein.

Know your exact protein requirement and how much protein you get from Pechuga de pollo grillada sin solución, Download Nutribit app for healthier you!

How much sugar does a Pechuga de pollo grillada sin solución have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pollo grillada sin solución.

How Much carbohydrates (carbs) is in Pechuga de pollo grillada sin solución?

The amount of carbohydrates (carbs) in Pechuga de pollo grillada sin solución depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pechuga de pollo grillada sin solución.

How Much Fiber is in Pechuga de pollo grillada sin solución?

Pechuga de pollo grillada sin solución contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pollo grillada sin solución for healthier you!

What vitamins and minerals are in a Pechuga de pollo grillada sin solución?

Vitamins in Pechuga de pollo grillada sin solución:

  • Vitamin A:Pechuga de pollo grillada sin solución has 27.2 IU of Vitamin A.
  • Vitamin B-12:Pechuga de pollo grillada sin solución has 0.1785 UG of Vitamin B-12.
  • Vitamin B-6:Pechuga de pollo grillada sin solución has 0.9835 mg of Vitamin B-6.
  • Vitamin D:Pechuga de pollo grillada sin solución has 0.85 IU of Vitamin D.
  • Vitamin K:Pechuga de pollo grillada sin solución has 9.435 UG of Vitamin K.

Pechuga de pollo grillada sin solución contains following minerals:

  • Pechuga de pollo grillada sin solución has 4.25mg of Calcium.
  • Pechuga de pollo grillada sin solución has 44.2mg of Sodium, Na.
  • Pechuga de pollo grillada sin solución has 332.35mg of Potassium, K.
  • Pechuga de pollo grillada sin solución has 0.3825mg of Iron.

General

Does Pechuga de pollo grillada sin solución contain caffeine?

Pechuga de pollo grillada sin solución does not contain any caffeine.

Does Pechuga de pollo grillada sin solución contain alcohol?

Pechuga de pollo grillada sin solución does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pechuga de pollo grillada sin solución?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo grillada sin solución and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pechuga de pollo grillada sin solución quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pechuga de pollo grillada sin solución in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo grillada sin solución and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pechuga de pollo grillada sin solución for free?

Yes absolutely, Since Pechuga de pollo grillada sin solución does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pechuga de pollo grillada sin solución with water tracking feature?

Pechuga de pollo grillada sin solución does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pechuga de pollo grillada sin solución as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo grillada sin solución and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pechuga de pollo grillada sin solución nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pechuga de pollo grillada sin solución data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pechuga de pollo grillada sin solución

Protein in Pechuga de pollo grillada sin solución supports building and repairing tissues.

Builds and repairs tissues in Pechuga de pollo grillada sin solución is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pechuga de pollo grillada sin solución supports immune function.

Supports immune function in Pechuga de pollo grillada sin solución is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pechuga de pollo grillada sin solución helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pechuga de pollo grillada sin solución is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pechuga de pollo grillada sin solución provides energy.

Provides energy in Pechuga de pollo grillada sin solución can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pechuga de pollo grillada sin solución supports muscle growth and strength.

Supports muscle growth and strength in Pechuga de pollo grillada sin solución is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pechuga de pollo grillada sin solución helps in weight management.

Helps in weight management in Pechuga de pollo grillada sin solución promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pechuga de pollo grillada sin solución aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pechuga de pollo grillada sin solución is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pechuga de pollo grillada sin solución supports bone health.

Supports bone health in Pechuga de pollo grillada sin solución plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pechuga de pollo grillada sin solución improves skin, hair, and nails.

Improves skin, hair, and nails in Pechuga de pollo grillada sin solución is essential for the health and growth of hair, skin, and nails.

Protein in Pechuga de pollo grillada sin solución regulates blood sugar levels.

Regulates blood sugar levels in Pechuga de pollo grillada sin solución helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pechuga de pollo grillada sin solución supports brain health

{{vitamin}} in Pechuga de pollo grillada sin solución supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pechuga de pollo grillada sin solución boosts immune function

{{vitamin}} in Pechuga de pollo grillada sin solución boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pechuga de pollo grillada sin solución promotes red blood cell production

{{vitamin}} in Pechuga de pollo grillada sin solución promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pechuga de pollo grillada sin solución reduces symptoms of PMS

{{vitamin}} in Pechuga de pollo grillada sin solución reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pechuga de pollo grillada sin solución supports heart health

{{vitamin}} in Pechuga de pollo grillada sin solución supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pechuga de pollo grillada sin solución aids in protein metabolism

{{vitamin}} in Pechuga de pollo grillada sin solución aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pechuga de pollo grillada sin solución improves mood and reduces depression

{{vitamin}} in Pechuga de pollo grillada sin solución improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pechuga de pollo grillada sin solución supports healthy pregnancy

{{vitamin}} in Pechuga de pollo grillada sin solución supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pechuga de pollo grillada sin solución helps prevent anemia

{{vitamin}} in Pechuga de pollo grillada sin solución helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pechuga de pollo grillada sin solución reduces nausea during pregnancy

{{vitamin}} in Pechuga de pollo grillada sin solución reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pechuga de pollo grillada sin solución supports antioxidant protection.

Antioxidant Protection in Pechuga de pollo grillada sin solución helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pechuga de pollo grillada sin solución supports thyroid function.

Thyroid Function in Pechuga de pollo grillada sin solución helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pechuga de pollo grillada sin solución supports immune system health.

Immune System Support in Pechuga de pollo grillada sin solución enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pechuga de pollo grillada sin solución supports heart health.

Heart Health in Pechuga de pollo grillada sin solución helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pechuga de pollo grillada sin solución supports cancer prevention.

Cancer Prevention in Pechuga de pollo grillada sin solución helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pechuga de pollo grillada sin solución supports cognitive function.

Cognitive Function in Pechuga de pollo grillada sin solución may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pechuga de pollo grillada sin solución supports skin health.

Skin Health in Pechuga de pollo grillada sin solución helps protect the skin from UV damage and supports wound healing.

Selenium in Pechuga de pollo grillada sin solución supports reproductive health.

Reproductive Health in Pechuga de pollo grillada sin solución regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pechuga de pollo grillada sin solución provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pechuga de pollo grillada sin solución helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 128 calories?

The amount of exercise required to burn off 3 oz Pechuga de pollo grillada sin solución

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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