Pechuga de pollo
Common Food
71.21
% from protein11.93
% from carbs11.93
% from fatNutrition Facts
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Pechuga de pollo Nutrients FAQs
Nutrients
- Vitamin A:Pechuga de pollo has 0.72 IU of Vitamin A.
- Vitamin B-12:Pechuga de pollo has 0.0168 UG of Vitamin B-12.
- Vitamin B-6:Pechuga de pollo has 0.0534 mg of Vitamin B-6.
- Vitamin D:Pechuga de pollo has 0.24 IU of Vitamin D.
- Pechuga de pollo has 1.32mg of Calcium.
- Pechuga de pollo has 123.84mg of Sodium, Na.
- Pechuga de pollo has 43.2mg of Potassium, K.
- Pechuga de pollo has 0.0468mg of Iron.
What is the calorie content of Pechuga de pollo?
A typical serving 1 pedazo (12 grams) of Pechuga de pollo contains approximately 12 calories.
You can check the exact calorie content by logging Pechuga de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga de pollo have?
The amount of fat in Pechuga de pollo depends on the ingredients and preparation method. On average, one serving 1 pedazo (12 grams) of Pechuga de pollo contains approximately 0.22 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga de pollo have?
The protein content in Pechuga de pollo depends on the ingredients exists in it. On average, 1 pedazo (12 grams) of Pechuga de pollo contains approximately 2.09 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga de pollo, Download Nutribit app for healthier you!
How much sugar does a Pechuga de pollo have?
On average, 1 pedazo (12 grams) contains about 0.09 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga de pollo.
How Much carbohydrates (carbs) is in Pechuga de pollo?
The amount of carbohydrates (carbs) in Pechuga de pollo depends on its serving size and preparation. On average, 1 pedazo (12 grams) contains about 0.35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga de pollo.
How Much Fiber is in Pechuga de pollo?
Pechuga de pollo contains approximately 0 grams of fiber in 1 pedazo (12 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga de pollo for healthier you!
What vitamins and minerals are in a Pechuga de pollo?
Vitamins in Pechuga de pollo:
Pechuga de pollo contains following minerals:
General
Does Pechuga de pollo contain caffeine?
Pechuga de pollo does not contain any caffeine.
Does Pechuga de pollo contain alcohol?
Pechuga de pollo does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga de pollo?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga de pollo and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga de pollo quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga de pollo for free?
Yes! Since Pechuga de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga de pollo with water tracking feature?
Nutribit automatically calculates the water content of Pechuga de pollo and adds it to your daily hydration log. Simply log Pechuga de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pechuga de pollo as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga de pollo nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga de pollo data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga de pollo
How to burn 12 calories?
The amount of exercise required to burn off 1 pedazo Pechuga de pollo
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.