Pechuga grillada kfc
Common Food
79.43
% from protein0
% from carbs0
% from fatNutrition Facts
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Pechuga grillada kfc Nutrients FAQs
Nutrients
- Vitamin A:Pechuga grillada kfc has 18.06 IU of Vitamin A.
- Vitamin B-12:Pechuga grillada kfc has 0.2924 UG of Vitamin B-12.
- Vitamin B-6:Pechuga grillada kfc has 0.516 mg of Vitamin B-6.
- Vitamin D:Pechuga grillada kfc has 4.3 IU of Vitamin D.
- Pechuga grillada kfc has 12.9mg of Calcium.
- Pechuga grillada kfc has 63.64mg of Sodium, Na.
- Pechuga grillada kfc has 220.16mg of Potassium, K.
- Pechuga grillada kfc has 0.8944mg of Iron.
What is the calorie content of Pechuga grillada kfc?
A typical serving 0.5 breast, bone and skin removed (86 grams) of Pechuga grillada kfc contains approximately 142 calories.
You can check the exact calorie content by logging Pechuga grillada kfc in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pechuga grillada kfc have?
The amount of fat in Pechuga grillada kfc depends on the ingredients and preparation method. On average, one serving 0.5 breast, bone and skin removed (86 grams) of Pechuga grillada kfc contains approximately 3.07 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pechuga grillada kfc have?
The protein content in Pechuga grillada kfc depends on the ingredients exists in it. On average, 0.5 breast, bone and skin removed (86 grams) of Pechuga grillada kfc contains approximately 26.68 grams of protein.
Know your exact protein requirement and how much protein you get from Pechuga grillada kfc, Download Nutribit app for healthier you!
How much sugar does a Pechuga grillada kfc have?
On average, 0.5 breast, bone and skin removed (86 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pechuga grillada kfc.
How Much carbohydrates (carbs) is in Pechuga grillada kfc?
The amount of carbohydrates (carbs) in Pechuga grillada kfc depends on its serving size and preparation. On average, 0.5 breast, bone and skin removed (86 grams) contains about 0 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pechuga grillada kfc.
How Much Fiber is in Pechuga grillada kfc?
Pechuga grillada kfc contains approximately 0 grams of fiber in 0.5 breast, bone and skin removed (86 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pechuga grillada kfc for healthier you!
What vitamins and minerals are in a Pechuga grillada kfc?
Vitamins in Pechuga grillada kfc:
Pechuga grillada kfc contains following minerals:
General
Does Pechuga grillada kfc contain caffeine?
Pechuga grillada kfc does not contain any caffeine.
Does Pechuga grillada kfc contain alcohol?
Pechuga grillada kfc does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pechuga grillada kfc?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pechuga grillada kfc and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pechuga grillada kfc quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pechuga grillada kfc in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pechuga grillada kfc and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pechuga grillada kfc for free?
Yes absolutely, Since Pechuga grillada kfc does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pechuga grillada kfc with water tracking feature?
Pechuga grillada kfc does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Pechuga grillada kfc as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pechuga grillada kfc and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pechuga grillada kfc nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pechuga grillada kfc data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pechuga grillada kfc
Protein in Pechuga grillada kfc supports building and repairing tissues.
Builds and repairs tissues in Pechuga grillada kfc is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pechuga grillada kfc supports immune function.
Supports immune function in Pechuga grillada kfc is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pechuga grillada kfc helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pechuga grillada kfc is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pechuga grillada kfc provides energy.
Provides energy in Pechuga grillada kfc can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pechuga grillada kfc supports muscle growth and strength.
Supports muscle growth and strength in Pechuga grillada kfc is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pechuga grillada kfc helps in weight management.
Helps in weight management in Pechuga grillada kfc promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pechuga grillada kfc aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pechuga grillada kfc is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pechuga grillada kfc supports bone health.
Supports bone health in Pechuga grillada kfc plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pechuga grillada kfc improves skin, hair, and nails.
Improves skin, hair, and nails in Pechuga grillada kfc is essential for the health and growth of hair, skin, and nails.
Protein in Pechuga grillada kfc regulates blood sugar levels.
Regulates blood sugar levels in Pechuga grillada kfc helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pechuga grillada kfc supports brain health
{{vitamin}} in Pechuga grillada kfc supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pechuga grillada kfc boosts immune function
{{vitamin}} in Pechuga grillada kfc boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pechuga grillada kfc promotes red blood cell production
{{vitamin}} in Pechuga grillada kfc promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pechuga grillada kfc reduces symptoms of PMS
{{vitamin}} in Pechuga grillada kfc reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pechuga grillada kfc supports heart health
{{vitamin}} in Pechuga grillada kfc supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pechuga grillada kfc aids in protein metabolism
{{vitamin}} in Pechuga grillada kfc aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pechuga grillada kfc improves mood and reduces depression
{{vitamin}} in Pechuga grillada kfc improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pechuga grillada kfc supports healthy pregnancy
{{vitamin}} in Pechuga grillada kfc supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pechuga grillada kfc helps prevent anemia
{{vitamin}} in Pechuga grillada kfc helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pechuga grillada kfc reduces nausea during pregnancy
{{vitamin}} in Pechuga grillada kfc reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pechuga grillada kfc supports antioxidant protection.
Antioxidant Protection in Pechuga grillada kfc helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pechuga grillada kfc supports thyroid function.
Thyroid Function in Pechuga grillada kfc helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pechuga grillada kfc supports immune system health.
Immune System Support in Pechuga grillada kfc enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pechuga grillada kfc supports heart health.
Heart Health in Pechuga grillada kfc helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pechuga grillada kfc supports cancer prevention.
Cancer Prevention in Pechuga grillada kfc helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pechuga grillada kfc supports cognitive function.
Cognitive Function in Pechuga grillada kfc may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pechuga grillada kfc supports skin health.
Skin Health in Pechuga grillada kfc helps protect the skin from UV damage and supports wound healing.
Selenium in Pechuga grillada kfc supports reproductive health.
Reproductive Health in Pechuga grillada kfc regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pechuga grillada kfc provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pechuga grillada kfc helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 142 calories?
The amount of exercise required to burn off 0.5 breast, bone and skin removed Pechuga grillada kfc
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.