Bollos brioche para perritos calientes

Common Food

9.63

% from protein

46.81

% from carbs

46.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85 g(85g)
Amount per serving
Calories
292.2
% Daily value*

Total Fat 14.1 g
21.7%

Saturated 8.1 g
40.6%

Trans Fats 0.5 g

Polyunsaturated 1 g

Monounsaturated 3.9 g

Cholesterol 108.7 mg
36.2%

Sodium, Na 318.8 mg
13.9%

Potassium, K 87.4 mg
1.9%

Total Carbohydrates 34.1 g
12.4%

Fiber 1.2 g
4.2%

Sugars 6 g
12%

Protein 7 g
14%

Water 28.4 g

Vitamin A 478 IU

Retinol 131.6 UG

Vitamin A, RAE 133.5 UG

Carotene, beta 22.9 UG

Carotene, alpha 0 UG

Vitamin E 0.6 mg

Vitamin D 20.5 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.5 UG

Vitamin D (D2 + D3) 0.5 UG

Cryptoxanthin, beta 1.9 UG

Lycopene 0 UG

Lutein + zeaxanthin 111.5 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0.4 mg

Riboflavin 0.3 mg

Niacin 2.5 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.1 mg

Folate 94.9 UG

Folic acid 56.2 UG

Folate, food 38.7 UG

Folate, DFE 134.3 UG

Vitamin B-12 0.2 UG

Choline, total 68.9 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1.2 UG

Calcium 28.5 mg

Iron 2.1 mg

Magnesium 11.9 mg

Phosphorus, P 94.5 mg

Zinc 0.6 mg

Copper 0.1 mg

Fluoride, F 0.6 UG

Manganese, Mn 0.3 mg

Selenium 19.3 UG

Ash 1.3 g

Sucrose 5.5 g

Glucose 0.1 g

Fructose 0 g

Lactose 0.3 g

Maltose 0 g

Theobromine 0 mg

Energy 1222.5 kJ

Galactose 0 g

SFA 4:0 0.5 g

SFA 6:0 0.3 g

SFA 8:0 0.2 g

SFA 10:0 0.4 g

SFA 12:0 0.4 g

SFA 14:0 1.1 g

SFA 16:0 3.7 g

SFA 18:0 1.6 g

SFA 20:0 0 g

MUFA 18:1 3.6 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.6 mg

SFA 15:0 0 g

SFA 17:0 0.1 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.4 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0.2 g

MUFA 18:1 c 3.1 g

PUFA 18:2 n-6 c,c 0.6 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.4 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.1 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 25.8 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.3 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.4 g

Tyrosine 0.2 g

Valine 0.4 g

Arginine 0.3 g

Histidine 0.2 g

Alanine 0.3 g

Aspartic acid 0.5 g

Glutamic acid 1.7 g

Glycine 0.2 g

Proline 0.6 g

Serine 0.4 g

Bollos brioche para perritos calientes Nutrients FAQs

Nutrients

What is the calorie content of Bollos brioche para perritos calientes?

A typical serving 1 bun (85 grams) of Bollos brioche para perritos calientes contains approximately 292 calories.

You can check the exact calorie content by logging Bollos brioche para perritos calientes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Bollos brioche para perritos calientes have?

The amount of fat in Bollos brioche para perritos calientes depends on the ingredients and preparation method. On average, one serving 1 bun (85 grams) of Bollos brioche para perritos calientes contains approximately 14.12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Bollos brioche para perritos calientes have?

The protein content in Bollos brioche para perritos calientes depends on the ingredients exists in it. On average, 1 bun (85 grams) of Bollos brioche para perritos calientes contains approximately 7.02 grams of protein.

Know your exact protein requirement and how much protein you get from Bollos brioche para perritos calientes, Download Nutribit app for healthier you!

How much sugar does a Bollos brioche para perritos calientes have?

On average, 1 bun (85 grams) contains about 6.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bollos brioche para perritos calientes.

How Much carbohydrates (carbs) is in Bollos brioche para perritos calientes?

The amount of carbohydrates (carbs) in Bollos brioche para perritos calientes depends on its serving size and preparation. On average, 1 bun (85 grams) contains about 34.14 grams of carbohydrates.

Download Nutribit app to get exact carb content from Bollos brioche para perritos calientes.

How Much Fiber is in Bollos brioche para perritos calientes?

Bollos brioche para perritos calientes contains approximately 1.19 grams of fiber in 1 bun (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Bollos brioche para perritos calientes for healthier you!

What vitamins and minerals are in a Bollos brioche para perritos calientes?

Vitamins in Bollos brioche para perritos calientes:

  • Vitamin A:Bollos brioche para perritos calientes has 478.0159 IU of Vitamin A.
  • Vitamin B-12:Bollos brioche para perritos calientes has 0.2404 UG of Vitamin B-12.
  • Vitamin B-6:Bollos brioche para perritos calientes has 0.0656 mg of Vitamin B-6.
  • Vitamin C:Bollos brioche para perritos calientes has 0.0023 mg of Vitamin C.
  • Vitamin D:Bollos brioche para perritos calientes has 20.5231 IU of Vitamin D.
  • Vitamin K:Bollos brioche para perritos calientes has 0.0672 UG of Vitamin K.

Bollos brioche para perritos calientes contains following minerals:

  • Bollos brioche para perritos calientes has 28.5443mg of Calcium.
  • Bollos brioche para perritos calientes has 318.8456mg of Sodium, Na.
  • Bollos brioche para perritos calientes has 87.4075mg of Potassium, K.
  • Bollos brioche para perritos calientes has 2.0836mg of Iron.

General

Does Bollos brioche para perritos calientes contain caffeine?

Bollos brioche para perritos calientes does not contain any caffeine.

Does Bollos brioche para perritos calientes contain alcohol?

Bollos brioche para perritos calientes does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Bollos brioche para perritos calientes?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bollos brioche para perritos calientes and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Bollos brioche para perritos calientes quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Bollos brioche para perritos calientes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bollos brioche para perritos calientes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Bollos brioche para perritos calientes for free?

Yes! Since Bollos brioche para perritos calientes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Bollos brioche para perritos calientes with water tracking feature?

Nutribit automatically calculates the water content of Bollos brioche para perritos calientes and adds it to your daily hydration log. Simply log Bollos brioche para perritos calientes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Bollos brioche para perritos calientes as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Bollos brioche para perritos calientes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Bollos brioche para perritos calientes nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Bollos brioche para perritos calientes data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Bollos brioche para perritos calientes

Folate in Bollos brioche para perritos calientes supports DNA synthesis.

Vitamin B9 in Bollos brioche para perritos calientes is crucial for the synthesis and repair of DNA, which is important for cell growth and division.

Folate in Bollos brioche para perritos calientes promotes healthy fetal development.

Adequate Promotes Healthy Fetal Development in Bollos brioche para perritos calientes intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.

Folate in Bollos brioche para perritos calientes helps prevent anemia.

Folate in Bollos brioche para perritos calientes helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.

Folate in Bollos brioche para perritos calientes supports heart health.

Vitamin B9 in Bollos brioche para perritos calientes helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.

Folate in Bollos brioche para perritos calientes improves brain function.

Folate in Bollos brioche para perritos calientes plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.

Folate in Bollos brioche para perritos calientes boosts immune function.

Adequate Boosts Immune Function in Bollos brioche para perritos calientes supports immune function by helping in the production of white blood cells.

Folate in Bollos brioche para perritos calientes promotes healthy skin and hair.

Vitamin B9 in Bollos brioche para perritos calientes aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.

Folate in Bollos brioche para perritos calientes regulates mood and mental health.

Folate in Bollos brioche para perritos calientes helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.

Folate in Bollos brioche para perritos calientes supports digestive health.

Folate in Bollos brioche para perritos calientes promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.

Selenium in Bollos brioche para perritos calientes supports antioxidant protection.

Antioxidant Protection in Bollos brioche para perritos calientes helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Bollos brioche para perritos calientes supports thyroid function.

Thyroid Function in Bollos brioche para perritos calientes helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Bollos brioche para perritos calientes supports immune system health.

Immune System Support in Bollos brioche para perritos calientes enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Bollos brioche para perritos calientes supports heart health.

Heart Health in Bollos brioche para perritos calientes helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Bollos brioche para perritos calientes supports cancer prevention.

Cancer Prevention in Bollos brioche para perritos calientes helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Bollos brioche para perritos calientes supports cognitive function.

Cognitive Function in Bollos brioche para perritos calientes may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Bollos brioche para perritos calientes supports skin health.

Skin Health in Bollos brioche para perritos calientes helps protect the skin from UV damage and supports wound healing.

Selenium in Bollos brioche para perritos calientes supports reproductive health.

Reproductive Health in Bollos brioche para perritos calientes regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Bollos brioche para perritos calientes provides anti-inflammatory effects.

Anti-Inflammatory Effects in Bollos brioche para perritos calientes helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 292 calories?

The amount of exercise required to burn off 1 bun Bollos brioche para perritos calientes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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