Hot dog con queso y chile
Common Food
Total Energy
411.5
kcal
% from carbs
% from protein
% from fats
In 142.4 g
% daily value
Total Fat
23g
35.4%
Saturated
10.3g
51.7%
Trans Fats
0.3g
Polyunsaturated
1.6g
Monounsaturated
9g
Cholesterol
80.2mg
26.7%
Sodium, Na
662.5mg
28.8%
Potassium, K
188mg
4%
Total Carbohydrates
31.7g
11.5%
Sugars
0.1g
0.2%
Protein
20.3g
40.6%
Water
65g
Ash
2.3g
Lactose
0.1g
Energy
1721.7kJ
Calcium, Ca
210.7mg
Iron, Fe
3.3mg
Magnesium, Mg
17.9mg
Phosphorus, P
325.6mg
Zinc, Zn
1.7mg
Copper, Cu
0.1mg
Fluoride, F
9.9UG
Manganese, Mn
0.1mg
Selenium, Se
21UG
Vitamin A, IU
339.9IU
Retinol
72.6UG
Vitamin A, RAE
78UG
Carotene, beta
24.1UG
Vitamin E (alpha-tocopherol)
0.2mg
Vitamin D (D2 + D3), International Units
6.8IU
Vitamin D3 (cholecalciferol)
0.2UG
Vitamin D (D2 + D3)
0.2UG
Vitamin C, total ascorbic acid
2.7mg
Thiamin
0.2mg
Riboflavin
0.5mg
Niacin
3.8mg
Pantothenic acid
0.7mg
Vitamin B-6
0.1mg
Folate, total
80.3UG
Vitamin B-12
0.5UG
Choline, total
4.7mg
Vitamin K (Menaquinone-4)
2.4UG
Vitamin K (phylloquinone)
0.8UG
Folic acid
22.8UG
Folate, food
57.5UG
Folate, DFE
96.3UG
Betaine
0.2mg
Tryptophan
0.3g
Threonine
0.8g
Isoleucine
0.9g
Leucine
1.5g
Lysine
1.1g
Methionine
0.4g
Cystine
0.2g
Phenylalanine
0.8g
Tyrosine
0.7g
Valine
1g
Arginine
1g
Histidine
0.5g
Alanine
1g
Aspartic acid
1.6g
Glutamic acid
4.3g
Glycine
1g
Proline
1.6g
Serine
0.8g
SFA 4:0
0.2g
SFA 6:0
0.2g
SFA 8:0
0.1g
SFA 10:0
0.3g
SFA 12:0
0.3g
SFA 14:0
1.1g
SFA 16:0
5.3g
SFA 18:0
2.5g
MUFA 18:1
8.3g
PUFA 18:2
1.4g
PUFA 18:3
0.2g
MUFA 14:1
0.1g
MUFA 16:1
0.6g
SFA 15:0
0.1g
SFA 17:0
0.1g
TFA 18:1 t
0.2g
MUFA 16:1 c
0.1g
MUFA 18:1 c
1.9g
PUFA 18:2 n-6 c,c
0.2g
Fatty acids, total trans-monoenoic
0.3g
Fatty acids, total trans-polyenoic
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.