Palomitas dulces

Common Food

3.81

% from protein

44.53

% from carbs

44.53

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 18.5 g(19g)
Amount per serving
Calories
98.1
% Daily value*

Total Fat 5.8 g
8.9%

Saturated 0.5 g
2.3%

Trans Fats 0.1 g

Polyunsaturated 3.7 g

Monounsaturated 1.3 g

Sodium, Na 0.4 mg
0%

Potassium, K 24.2 mg
0.5%

Total Carbohydrates 11.2 g
4.1%

Fiber 1.2 g
4.3%

Sugars 5 g
10%

Protein 1 g
1.9%

Water 0.3 g

Vitamin A 2.2 IU

Retinol 0 UG

Vitamin A, RAE 0.1 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.5 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.2 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 1.8 UG

Folic acid 0 UG

Folate, food 1.8 UG

Folate, DFE 1.8 UG

Vitamin B-12 0 UG

Choline, total 0 mg

Vitamin K (phylloquinone) 10.8 UG

Calcium 0.9 mg

Iron 0.2 mg

Magnesium 10.5 mg

Phosphorus, P 24 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.1 mg

Selenium 0.8 UG

Ash 0.1 g

Sucrose 5 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 410.3 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.3 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 1.3 g

PUFA 18:2 3.3 g

PUFA 18:3 0.4 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 13.6 mg

SFA 17:0 0 g

TFA 18:1 t 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 1.2 g

PUFA 18:2 n-6 c,c 3.1 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.1 g

PUFA 18:3 n-3 c,c,c (ALA) 0.3 g

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.2 g

Glycine 0 g

Proline 0.1 g

Serine 0 g

Palomitas dulces Nutrients FAQs

Nutrients

What is the calorie content of Palomitas dulces?

A typical serving 1 taza (18.45 grams) of Palomitas dulces contains approximately 98 calories.

You can check the exact calorie content by logging Palomitas dulces in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Palomitas dulces have?

The amount of fat in Palomitas dulces depends on the ingredients and preparation method. On average, one serving 1 taza (18.45 grams) of Palomitas dulces contains approximately 5.79 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Palomitas dulces have?

The protein content in Palomitas dulces depends on the ingredients exists in it. On average, 1 taza (18.45 grams) of Palomitas dulces contains approximately 0.96 grams of protein.

Know your exact protein requirement and how much protein you get from Palomitas dulces, Download Nutribit app for healthier you!

How much sugar does a Palomitas dulces have?

On average, 1 taza (18.45 grams) contains about 4.99 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Palomitas dulces.

How Much carbohydrates (carbs) is in Palomitas dulces?

The amount of carbohydrates (carbs) in Palomitas dulces depends on its serving size and preparation. On average, 1 taza (18.45 grams) contains about 11.23 grams of carbohydrates.

Download Nutribit app to get exact carb content from Palomitas dulces.

How Much Fiber is in Palomitas dulces?

Palomitas dulces contains approximately 1.21 grams of fiber in 1 taza (18.45 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Palomitas dulces for healthier you!

What vitamins and minerals are in a Palomitas dulces?

Vitamins in Palomitas dulces:

  • Vitamin A:Palomitas dulces has 2.16 IU of Vitamin A.
  • Vitamin B-6:Palomitas dulces has 0.0196 mg of Vitamin B-6.

Palomitas dulces contains following minerals:

  • Palomitas dulces has 0.85mg of Calcium.
  • Palomitas dulces has 0.37mg of Sodium, Na.
  • Palomitas dulces has 24.18mg of Potassium, K.
  • Palomitas dulces has 0.2164mg of Iron.

General

Does Palomitas dulces contain caffeine?

Palomitas dulces does not contain any caffeine.

Does Palomitas dulces contain alcohol?

Palomitas dulces does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Palomitas dulces?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Palomitas dulces and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Palomitas dulces quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Palomitas dulces in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Palomitas dulces and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Palomitas dulces for free?

Yes! Since Palomitas dulces contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Palomitas dulces with water tracking feature?

Nutribit automatically calculates the water content of Palomitas dulces and adds it to your daily hydration log. Simply log Palomitas dulces in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Palomitas dulces as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Palomitas dulces and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Palomitas dulces nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Palomitas dulces data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Palomitas dulces

How to burn 98 calories?

The amount of exercise required to burn off 1 taza Palomitas dulces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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