Guisantes dulces

Common Food

Total Energy

1.1

kcal

66.67

% from carbs

33.33

% from protein

0

% from fats

In 2.6 g

% daily value

Sodium, Na

0.1mg

Potassium, K

6.2mg

0.1%

Total Carbohydrates

0.2g

0.1%

Fiber

0.1g

0.3%

Sugars

0.1g

0.2%

Protein

0.1g

0.2%

Water

2.3g

Energy

4.6kJ

Calcium, Ca

1.1mg

Iron, Fe

0.1mg

Magnesium, Mg

0.7mg

Phosphorus, P

1.4mg

Vitamin A, IU

26.8IU

Vitamin A, RAE

1.4UG

Carotene, beta

15.5UG

Carotene, alpha

1.1UG

Lutein + zeaxanthin

18.3UG

Vitamin C, total ascorbic acid

1.2mg

Folate, total

0.8UG

Choline, total

0.5mg

Vitamin K (phylloquinone)

0.7UG

Folate, food

0.8UG

Folate, DFE

0.8UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Guisantes dulces

A typical serving 1 snap pea of Guisantes dulces (2.6 grams) contains approximately 1.092 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Guisantes dulces depends on the ingredients and preparation method. On average, one serving 1 snap pea (2.6 grams) of Guisantes dulces contains approximately 0.006 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Guisantes dulces depends on the ingredients exists in it. On average, 1 snap pea of Guisantes dulces (about 2.6 grams) contains approximately 0.085 grams of protein.

On average, 1 snap pea (about 2.6 grams) contains about 0.1037 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 snap pea (about 2.6 grams) contains about 0.1833 grams of carbohydrates.

Guisantes dulces contains approximately 0.0728 grams of fiber in 1 snap pea (about 2.6 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1 calories?

The amount of exercise required to burn off 1 snap pea Guisantes dulces

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.