Pimientos fritos

Common Food

Total Energy

124.6

kcal

29.93

% from carbs

4.18

% from protein

65.89

% from fats

In 141 g

% daily value


Total Fat

9.1g

13.9%


Saturated

1.2g

6.2%


Polyunsaturated

1g


Monounsaturated

6.3g



Sodium, Na

79.9mg

3.5%


Potassium, K

278.9mg

5.9%


Total Carbohydrates

9.3g

3.4%


Fiber

2.6g

9.3%


Sugars

6.5g

13.1%


Protein

1.3g

2.7%


Water

119.8g





Ash

0.8g



Glucose

3.1g


Fructose

3.4g





Energy

520.7kJ



Calcium, Ca

16mg


Iron, Fe

0.8mg


Magnesium, Mg

16.9mg


Phosphorus, P

35.4mg


Zinc, Zn

0.3mg




Manganese, Mn

0.2mg


Selenium, Se

0.2UG


Vitamin A, IU

3922IU



Vitamin A, RAE

196.6UG


Carotene, beta

2051UG


Carotene, alpha

23.7UG


Vitamin E (alpha-tocopherol)

3.1mg




Cryptoxanthin, beta

581.5UG



Lutein + zeaxanthin

196.7UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

0.3mg







Vitamin C, total ascorbic acid

155mg


Thiamin

0.1mg


Riboflavin

0.1mg


Niacin

1.2mg


Pantothenic acid

0.4mg


Vitamin B-6

0.4mg


Folate, total

58.3UG



Choline, total

7.2mg



Vitamin K (phylloquinone)

51.2UG



Folate, food

58.3UG


Folate, DFE

58.3UG


Betaine

0.1mg



Threonine

0.1g



Leucine

0.1g





Phenylalanine

0.1g




Arginine

0.1g




Aspartic acid

0.3g


Glutamic acid

0.3g




Serine

0.1g









SFA 16:0

1g


SFA 18:0

0.2g



MUFA 18:1

6.2g


PUFA 18:2

0.9g


PUFA 18:3

0.1g






MUFA 16:1

0.1g







Phytosterols

19.3mg















* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimientos fritos

A typical serving 1 taza of Pimientos fritos (141 grams) contains approximately 124.6147 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimientos fritos depends on the ingredients and preparation method. On average, one serving 1 taza (141 grams) of Pimientos fritos contains approximately 9.0631 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimientos fritos depends on the ingredients exists in it. On average, 1 taza of Pimientos fritos (about 141 grams) contains approximately 1.3474 grams of protein.

On average, 1 taza (about 141 grams) contains about 6.5453 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 141 grams) contains about 9.3182 grams of carbohydrates.

Pimientos fritos contains approximately 2.5969 grams of fiber in 1 taza (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 125 calories?

The amount of exercise required to burn off 1 taza Pimientos fritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.