Pimientos poblanos

Common Food

14.6

% from protein

78.83

% from carbs

78.83

% from fat
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Nutrition Facts

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Serving size
In 64 g(64g)
Amount per serving
Calories
12.8
% Daily value*

Total Fat 0.1 g
0.2%

Saturated 0 g
0.2%

Polyunsaturated 0 g

Monounsaturated 0 g

Sodium, Na 1.9 mg
0.1%

Potassium, K 112 mg
2.4%

Total Carbohydrates 3 g
1.1%

Fiber 1.1 g
3.9%

Sugars 1.5 g
3.1%

Protein 0.6 g
1.1%

Water 60.1 g

Vitamin A 236.8 IU

Retinol 0 UG

Vitamin A, RAE 11.5 UG

Carotene, beta 133.1 UG

Carotene, alpha 13.4 UG

Vitamin E 0.2 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 4.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 218.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 51.5 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0.3 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.1 mg

Folate 6.4 UG

Folic acid 0 UG

Folate, food 6.4 UG

Folate, DFE 6.4 UG

Vitamin B-12 0 UG

Choline, total 3.5 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 4.7 UG

Calcium 6.4 mg

Iron 0.2 mg

Magnesium 6.4 mg

Phosphorus, P 12.8 mg

Zinc 0.1 mg

Copper 0 mg

Fluoride, F 1.3 UG

Manganese, Mn 0.1 mg

Selenium 0 UG

Ash 0.3 g

Sucrose 0.1 g

Glucose 0.7 g

Fructose 0.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 53.8 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 5.8 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

MUFA 15:1 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.1 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pimientos poblanos Nutrients FAQs

Nutrients

What is the calorie content of Pimientos poblanos?

A typical serving 1 pepper (64 grams) of Pimientos poblanos contains approximately 13 calories.

You can check the exact calorie content by logging Pimientos poblanos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimientos poblanos have?

The amount of fat in Pimientos poblanos depends on the ingredients and preparation method. On average, one serving 1 pepper (64 grams) of Pimientos poblanos contains approximately 0.11 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimientos poblanos have?

The protein content in Pimientos poblanos depends on the ingredients exists in it. On average, 1 pepper (64 grams) of Pimientos poblanos contains approximately 0.55 grams of protein.

Know your exact protein requirement and how much protein you get from Pimientos poblanos, Download Nutribit app for healthier you!

How much sugar does a Pimientos poblanos have?

On average, 1 pepper (64 grams) contains about 1.54 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos poblanos.

How Much carbohydrates (carbs) is in Pimientos poblanos?

The amount of carbohydrates (carbs) in Pimientos poblanos depends on its serving size and preparation. On average, 1 pepper (64 grams) contains about 2.97 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimientos poblanos.

How Much Fiber is in Pimientos poblanos?

Pimientos poblanos contains approximately 1.09 grams of fiber in 1 pepper (64 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos poblanos for healthier you!

What vitamins and minerals are in a Pimientos poblanos?

Vitamins in Pimientos poblanos:

  • Vitamin A:Pimientos poblanos has 236.8 IU of Vitamin A.
  • Vitamin B-6:Pimientos poblanos has 0.1434 mg of Vitamin B-6.
  • Vitamin C:Pimientos poblanos has 51.456 mg of Vitamin C.

Pimientos poblanos contains following minerals:

  • Pimientos poblanos has 6.4mg of Calcium.
  • Pimientos poblanos has 1.92mg of Sodium, Na.
  • Pimientos poblanos has 112mg of Potassium, K.
  • Pimientos poblanos has 0.2176mg of Iron.

General

Does Pimientos poblanos contain caffeine?

Pimientos poblanos does not contain any caffeine.

Does Pimientos poblanos contain alcohol?

Pimientos poblanos does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimientos poblanos?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos poblanos and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimientos poblanos quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimientos poblanos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos poblanos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimientos poblanos for free?

Yes! Since Pimientos poblanos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimientos poblanos with water tracking feature?

Nutribit automatically calculates the water content of Pimientos poblanos and adds it to your daily hydration log. Simply log Pimientos poblanos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimientos poblanos as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimientos poblanos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimientos poblanos nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimientos poblanos data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimientos poblanos

How to burn 13 calories?

The amount of exercise required to burn off 1 pepper Pimientos poblanos

Set Your Weight

0 steps

Average 2.3 ft stride

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5 km/hr or 3 mph

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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