Pimientos salteados

Common Food

4.35

% from protein

30.01

% from carbs

30.01

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 141 g(141g)
Amount per serving
Calories
124.6
% Daily value*

Total Fat 9.1 g
13.9%

Saturated 1.2 g
6.2%

Polyunsaturated 1 g

Monounsaturated 6.3 g

Sodium, Na 79.9 mg
3.5%

Potassium, K 278.9 mg
5.9%

Total Carbohydrates 9.3 g
3.4%

Fiber 2.6 g
9.3%

Sugars 6.5 g
13.1%

Protein 1.3 g
2.7%

Water 119.8 g

Vitamin A 3922 IU

Retinol 0 UG

Vitamin A, RAE 196.6 UG

Carotene, beta 2051 UG

Carotene, alpha 23.7 UG

Vitamin E 3.1 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 581.5 UG

Lycopene 0 UG

Lutein + zeaxanthin 196.7 UG

Tocopherol, beta 0.1 mg

Tocopherol, gamma 0.3 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 155 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 1.2 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.4 mg

Folate 58.3 UG

Folic acid 0 UG

Folate, food 58.3 UG

Folate, DFE 58.3 UG

Vitamin B-12 0 UG

Choline, total 7.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 51.2 UG

Calcium 16 mg

Iron 0.8 mg

Magnesium 16.9 mg

Phosphorus, P 35.4 mg

Zinc 0.3 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0.2 mg

Selenium 0.2 UG

Ash 0.8 g

Sucrose 0 g

Glucose 3.1 g

Fructose 3.4 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 520.7 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1 g

SFA 18:0 0.2 g

SFA 20:0 0 g

MUFA 18:1 6.2 g

PUFA 18:2 0.9 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 19.3 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.3 g

Glutamic acid 0.3 g

Glycine 0 g

Proline 0 g

Serine 0.1 g

Hydroxyproline 0 g

Pimientos salteados Nutrients FAQs

Nutrients

What is the calorie content of Pimientos salteados?

A typical serving 1 taza (141 grams) of Pimientos salteados contains approximately 125 calories.

You can check the exact calorie content by logging Pimientos salteados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimientos salteados have?

The amount of fat in Pimientos salteados depends on the ingredients and preparation method. On average, one serving 1 taza (141 grams) of Pimientos salteados contains approximately 9.06 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimientos salteados have?

The protein content in Pimientos salteados depends on the ingredients exists in it. On average, 1 taza (141 grams) of Pimientos salteados contains approximately 1.35 grams of protein.

Know your exact protein requirement and how much protein you get from Pimientos salteados, Download Nutribit app for healthier you!

How much sugar does a Pimientos salteados have?

On average, 1 taza (141 grams) contains about 6.55 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos salteados.

How Much carbohydrates (carbs) is in Pimientos salteados?

The amount of carbohydrates (carbs) in Pimientos salteados depends on its serving size and preparation. On average, 1 taza (141 grams) contains about 9.32 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimientos salteados.

How Much Fiber is in Pimientos salteados?

Pimientos salteados contains approximately 2.6 grams of fiber in 1 taza (141 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos salteados for healthier you!

What vitamins and minerals are in a Pimientos salteados?

Vitamins in Pimientos salteados:

  • Vitamin A:Pimientos salteados has 3922.0162 IU of Vitamin A.
  • Vitamin B-6:Pimientos salteados has 0.3566 mg of Vitamin B-6.
  • Vitamin C:Pimientos salteados has 155.0308 mg of Vitamin C.

Pimientos salteados contains following minerals:

  • Pimientos salteados has 16.0425mg of Calcium.
  • Pimientos salteados has 79.8712mg of Sodium, Na.
  • Pimientos salteados has 278.9002mg of Potassium, K.
  • Pimientos salteados has 0.8006mg of Iron.

General

Does Pimientos salteados contain caffeine?

Pimientos salteados does not contain any caffeine.

Does Pimientos salteados contain alcohol?

Pimientos salteados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimientos salteados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos salteados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimientos salteados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimientos salteados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos salteados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimientos salteados for free?

Yes! Since Pimientos salteados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimientos salteados with water tracking feature?

Nutribit automatically calculates the water content of Pimientos salteados and adds it to your daily hydration log. Simply log Pimientos salteados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimientos salteados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimientos salteados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimientos salteados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimientos salteados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimientos salteados

Vitamin A in Pimientos salteados supports eye health.

Vitamin A in Pimientos salteados is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimientos salteados boosts immune function.

Vitamin A in Pimientos salteados helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pimientos salteados promotes healthy skin.

Vitamin A in Pimientos salteados supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pimientos salteados enhances reproductive health.

Vitamin A in Pimientos salteados plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimientos salteados supports bone health.

Vitamin A in Pimientos salteados contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pimientos salteados reduces the risk of certain cancers.

Vitamin A in Pimientos salteados helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimientos salteados promotes healthy development during pregnancy.

Vitamin A in Pimientos salteados is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimientos salteados maintains healthy mucous membranes.

Vitamin A in Pimientos salteados helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimientos salteados improves wound healing.

Vitamin A in Pimientos salteados promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimientos salteados may reduce the risk of macular degeneration.

Vitamin A in Pimientos salteados, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pimientos salteados supports brain health

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Vitamin B-6 in Pimientos salteados boosts immune function

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Vitamin B-6 in Pimientos salteados promotes red blood cell production

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Vitamin B-6 in Pimientos salteados reduces symptoms of PMS

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Vitamin B-6 in Pimientos salteados supports heart health

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Vitamin B-6 in Pimientos salteados aids in protein metabolism

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Vitamin B-6 in Pimientos salteados improves mood and reduces depression

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Vitamin B-6 in Pimientos salteados supports healthy pregnancy

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Vitamin B-6 in Pimientos salteados helps prevent anemia

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Vitamin B-6 in Pimientos salteados reduces nausea during pregnancy

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How to burn 125 calories?

The amount of exercise required to burn off 1 taza Pimientos salteados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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