Pimientos sofritos

Common Food

Total Energy

124.6

kcal

29.93

% from carbs

4.18

% from protein

65.89

% from fats

In 141 g

% daily value

Total Fat

9.1g

13.9%

Saturated

1.2g

6.2%

Polyunsaturated

1g

Monounsaturated

6.3g

Sodium, Na

79.9mg

3.5%

Potassium, K

278.9mg

5.9%

Total Carbohydrates

9.3g

3.4%

Fiber

2.6g

9.3%

Sugars

6.5g

13.1%

Protein

1.3g

2.7%

Water

119.8g

Ash

0.8g

Glucose

3.1g

Fructose

3.4g

Energy

520.7kJ

Calcium, Ca

16mg

Iron, Fe

0.8mg

Magnesium, Mg

16.9mg

Phosphorus, P

35.4mg

Zinc, Zn

0.3mg

Manganese, Mn

0.2mg

Selenium, Se

0.2UG

Vitamin A, IU

3922IU

Vitamin A, RAE

196.6UG

Carotene, beta

2051UG

Carotene, alpha

23.7UG

Vitamin E (alpha-tocopherol)

3.1mg

Cryptoxanthin, beta

581.5UG

Lutein + zeaxanthin

196.7UG

Tocopherol, beta

0.1mg

Tocopherol, gamma

0.3mg

Vitamin C, total ascorbic acid

155mg

Thiamin

0.1mg

Riboflavin

0.1mg

Niacin

1.2mg

Pantothenic acid

0.4mg

Vitamin B-6

0.4mg

Folate, total

58.3UG

Choline, total

7.2mg

Vitamin K (phylloquinone)

51.2UG

Folate, food

58.3UG

Folate, DFE

58.3UG

Betaine

0.1mg

Threonine

0.1g

Leucine

0.1g

Phenylalanine

0.1g

Arginine

0.1g

Aspartic acid

0.3g

Glutamic acid

0.3g

Serine

0.1g

SFA 16:0

1g

SFA 18:0

0.2g

MUFA 18:1

6.2g

PUFA 18:2

0.9g

PUFA 18:3

0.1g

MUFA 16:1

0.1g

Phytosterols

19.3mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimientos sofritos

A typical serving 1 taza of Pimientos sofritos (141 grams) contains approximately 124.6147 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimientos sofritos depends on the ingredients and preparation method. On average, one serving 1 taza (141 grams) of Pimientos sofritos contains approximately 9.0631 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimientos sofritos depends on the ingredients exists in it. On average, 1 taza of Pimientos sofritos (about 141 grams) contains approximately 1.3474 grams of protein.

On average, 1 taza (about 141 grams) contains about 6.5453 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 taza (about 141 grams) contains about 9.3182 grams of carbohydrates.

Pimientos sofritos contains approximately 2.5969 grams of fiber in 1 taza (about 141 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 125 calories?

The amount of exercise required to burn off 1 taza Pimientos sofritos

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.