Pimientos asados

Common Food

6.25

% from protein

45.5

% from carbs

45.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 117.4 g(117g)
Amount per serving
Calories
61.8
% Daily value*

Total Fat 3.6 g
5.5%

Saturated 0.5 g
2.5%

Polyunsaturated 0.5 g

Monounsaturated 2.5 g

Sodium, Na 2.3 mg
0.1%

Potassium, K 189.3 mg
4%

Total Carbohydrates 7.6 g
2.8%

Fiber 1.4 g
4.9%

Sugars 5 g
10%

Protein 1 g
2.1%

Water 104.7 g

Vitamin A 3352.9 IU

Retinol 0 UG

Vitamin A, RAE 167.6 UG

Carotene, beta 1738.6 UG

Carotene, alpha 20.5 UG

Vitamin E 2.4 mg

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 524.4 UG

Lycopene 0 UG

Lutein + zeaxanthin 53.6 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Vitamin C 194.9 mg

Thiamin 0.1 mg

Riboflavin 0 mg

Niacin 0.5 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0.3 mg

Folate 18.2 UG

Folic acid 0 UG

Folate, food 18.2 UG

Folate, DFE 18.2 UG

Vitamin B-12 0 UG

Choline, total 6.6 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 7.8 UG

Calcium 10.3 mg

Iron 0.5 mg

Magnesium 11.4 mg

Phosphorus, P 20.5 mg

Zinc 0.1 mg

Copper 0.1 mg

Manganese, Mn 0.1 mg

Selenium 0.3 UG

Ash 0.4 g

Theobromine 0 mg

Energy 258.2 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 2.4 g

PUFA 18:2 0.4 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 17.7 mg

SFA 17:0 0 g

SFA 24:0 0 g

MUFA 17:1 0 g

Betaine 0 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0.1 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0.1 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0.2 g

Glutamic acid 0.1 g

Glycine 0 g

Proline 0 g

Serine 0 g

Pimientos asados Nutrients FAQs

Nutrients

What is the calorie content of Pimientos asados?

A typical serving 1 pepper (117.38 grams) of Pimientos asados contains approximately 62 calories.

You can check the exact calorie content by logging Pimientos asados in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimientos asados have?

The amount of fat in Pimientos asados depends on the ingredients and preparation method. On average, one serving 1 pepper (117.38 grams) of Pimientos asados contains approximately 3.6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimientos asados have?

The protein content in Pimientos asados depends on the ingredients exists in it. On average, 1 pepper (117.38 grams) of Pimientos asados contains approximately 1.05 grams of protein.

Know your exact protein requirement and how much protein you get from Pimientos asados, Download Nutribit app for healthier you!

How much sugar does a Pimientos asados have?

On average, 1 pepper (117.38 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos asados.

How Much carbohydrates (carbs) is in Pimientos asados?

The amount of carbohydrates (carbs) in Pimientos asados depends on its serving size and preparation. On average, 1 pepper (117.38 grams) contains about 7.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimientos asados.

How Much Fiber is in Pimientos asados?

Pimientos asados contains approximately 1.37 grams of fiber in 1 pepper (117.38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos asados for healthier you!

What vitamins and minerals are in a Pimientos asados?

Vitamins in Pimientos asados:

  • Vitamin A:Pimientos asados has 3352.8828 IU of Vitamin A.
  • Vitamin B-6:Pimientos asados has 0.2656 mg of Vitamin B-6.
  • Vitamin C:Pimientos asados has 194.9483 mg of Vitamin C.

Pimientos asados contains following minerals:

  • Pimientos asados has 10.2942mg of Calcium.
  • Pimientos asados has 2.3476mg of Sodium, Na.
  • Pimientos asados has 189.2818mg of Potassium, K.
  • Pimientos asados has 0.5433mg of Iron.

General

Does Pimientos asados contain caffeine?

Pimientos asados does not contain any caffeine.

Does Pimientos asados contain alcohol?

Pimientos asados does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimientos asados?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos asados and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimientos asados quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimientos asados in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos asados and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimientos asados for free?

Yes! Since Pimientos asados contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimientos asados with water tracking feature?

Nutribit automatically calculates the water content of Pimientos asados and adds it to your daily hydration log. Simply log Pimientos asados in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimientos asados as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimientos asados and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimientos asados nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimientos asados data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimientos asados

Vitamin A in Pimientos asados supports eye health.

Vitamin A in Pimientos asados is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimientos asados boosts immune function.

Vitamin A in Pimientos asados helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

Vitamin A in Pimientos asados promotes healthy skin.

Vitamin A in Pimientos asados supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

Vitamin A in Pimientos asados enhances reproductive health.

Vitamin A in Pimientos asados plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimientos asados supports bone health.

Vitamin A in Pimientos asados contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

Vitamin A in Pimientos asados reduces the risk of certain cancers.

Vitamin A in Pimientos asados helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimientos asados promotes healthy development during pregnancy.

Vitamin A in Pimientos asados is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimientos asados maintains healthy mucous membranes.

Vitamin A in Pimientos asados helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimientos asados improves wound healing.

Vitamin A in Pimientos asados promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimientos asados may reduce the risk of macular degeneration.

Vitamin A in Pimientos asados, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

How to burn 62 calories?

The amount of exercise required to burn off 1 pepper Pimientos asados

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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