Pimientos rellenos
Common Food
26.5
% from protein28.83
% from carbs28.83
% from fatNutrition Facts
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Pimientos rellenos Nutrients FAQs
Nutrients
- Vitamin A:Pimientos rellenos has 586.0969 IU of Vitamin A.
- Vitamin B-12:Pimientos rellenos has 1.186 UG of Vitamin B-12.
- Vitamin B-6:Pimientos rellenos has 0.3974 mg of Vitamin B-6.
- Vitamin C:Pimientos rellenos has 55.4575 mg of Vitamin C.
- Vitamin D:Pimientos rellenos has 4.1445 IU of Vitamin D.
- Vitamin K:Pimientos rellenos has 1.2133 UG of Vitamin K.
- Pimientos rellenos has 133.345mg of Calcium.
- Pimientos rellenos has 233.8242mg of Sodium, Na.
- Pimientos rellenos has 393.338mg of Potassium, K.
- Pimientos rellenos has 1.7279mg of Iron.
What is the calorie content of Pimientos rellenos?
A typical serving 0.5 pepper (215 grams) of Pimientos rellenos contains approximately 236 calories.
You can check the exact calorie content by logging Pimientos rellenos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pimientos rellenos have?
The amount of fat in Pimientos rellenos depends on the ingredients and preparation method. On average, one serving 0.5 pepper (215 grams) of Pimientos rellenos contains approximately 11.68 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pimientos rellenos have?
The protein content in Pimientos rellenos depends on the ingredients exists in it. On average, 0.5 pepper (215 grams) of Pimientos rellenos contains approximately 15.59 grams of protein.
Know your exact protein requirement and how much protein you get from Pimientos rellenos, Download Nutribit app for healthier you!
How much sugar does a Pimientos rellenos have?
On average, 0.5 pepper (215 grams) contains about 3.35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimientos rellenos.
How Much carbohydrates (carbs) is in Pimientos rellenos?
The amount of carbohydrates (carbs) in Pimientos rellenos depends on its serving size and preparation. On average, 0.5 pepper (215 grams) contains about 16.96 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pimientos rellenos.
How Much Fiber is in Pimientos rellenos?
Pimientos rellenos contains approximately 2.22 grams of fiber in 0.5 pepper (215 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pimientos rellenos for healthier you!
What vitamins and minerals are in a Pimientos rellenos?
Vitamins in Pimientos rellenos:
Pimientos rellenos contains following minerals:
General
Does Pimientos rellenos contain caffeine?
Pimientos rellenos does not contain any caffeine.
Does Pimientos rellenos contain alcohol?
Pimientos rellenos does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pimientos rellenos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimientos rellenos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pimientos rellenos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pimientos rellenos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimientos rellenos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pimientos rellenos for free?
Yes! Since Pimientos rellenos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pimientos rellenos with water tracking feature?
Nutribit automatically calculates the water content of Pimientos rellenos and adds it to your daily hydration log. Simply log Pimientos rellenos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pimientos rellenos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pimientos rellenos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pimientos rellenos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pimientos rellenos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pimientos rellenos
Protein and Vitamin B-12 in Pimientos rellenos supports bone health.
Protein in Pimientos rellenos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Pimientos rellenos is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pimientos rellenos supports building and repairing tissues.
Builds and repairs tissues in Pimientos rellenos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pimientos rellenos supports immune function.
Supports immune function in Pimientos rellenos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pimientos rellenos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pimientos rellenos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pimientos rellenos provides energy.
Provides energy in Pimientos rellenos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pimientos rellenos supports muscle growth and strength.
Supports muscle growth and strength in Pimientos rellenos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pimientos rellenos helps in weight management.
Helps in weight management in Pimientos rellenos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pimientos rellenos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pimientos rellenos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pimientos rellenos improves skin, hair, and nails.
Improves skin, hair, and nails in Pimientos rellenos is essential for the health and growth of hair, skin, and nails.
Protein in Pimientos rellenos regulates blood sugar levels.
Regulates blood sugar levels in Pimientos rellenos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pimientos rellenos supports brain health
{{vitamin}} in Pimientos rellenos supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pimientos rellenos boosts immune function
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Vitamin B-6 in Pimientos rellenos promotes red blood cell production
{{vitamin}} in Pimientos rellenos promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pimientos rellenos reduces symptoms of PMS
{{vitamin}} in Pimientos rellenos reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pimientos rellenos supports heart health
{{vitamin}} in Pimientos rellenos supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pimientos rellenos aids in protein metabolism
{{vitamin}} in Pimientos rellenos aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pimientos rellenos improves mood and reduces depression
{{vitamin}} in Pimientos rellenos improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pimientos rellenos supports healthy pregnancy
{{vitamin}} in Pimientos rellenos supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pimientos rellenos helps prevent anemia
{{vitamin}} in Pimientos rellenos helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pimientos rellenos reduces nausea during pregnancy
{{vitamin}} in Pimientos rellenos reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pimientos rellenos supports red blood cell production
Vitamin B12 in Pimientos rellenos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pimientos rellenos boosts energy levels
Vitamin B12 in Pimientos rellenos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pimientos rellenos promotes brain health
Vitamin B12 in Pimientos rellenos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pimientos rellenos aids in DNA synthesis
Vitamin B12 in Pimientos rellenos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pimientos rellenos improves mood and mental health
Vitamin B12 in Pimientos rellenos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pimientos rellenos maintains healthy skin, hair, and nails
Vitamin B12 in Pimientos rellenos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pimientos rellenos prevents birth defects
Vitamin B12 in Pimientos rellenos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pimientos rellenos reduces risk of macular degeneration
Vitamin B12 in Pimientos rellenos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pimientos rellenos supports cardiovascular health
Vitamin B12 in Pimientos rellenos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pimientos rellenos supports antioxidant protection.
Antioxidant Protection in Pimientos rellenos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pimientos rellenos supports thyroid function.
Thyroid Function in Pimientos rellenos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pimientos rellenos supports immune system health.
Immune System Support in Pimientos rellenos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pimientos rellenos supports heart health.
Heart Health in Pimientos rellenos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pimientos rellenos supports cancer prevention.
Cancer Prevention in Pimientos rellenos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pimientos rellenos supports cognitive function.
Cognitive Function in Pimientos rellenos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pimientos rellenos supports skin health.
Skin Health in Pimientos rellenos helps protect the skin from UV damage and supports wound healing.
Selenium in Pimientos rellenos supports reproductive health.
Reproductive Health in Pimientos rellenos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pimientos rellenos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pimientos rellenos helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pimientos rellenos boosts immune system
Boosts Immune System in Pimientos rellenos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pimientos rellenos promotes wound healing
Promotes Wound Healing in Pimientos rellenos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pimientos rellenos supports growth and development
Supports Growth and Development in Pimientos rellenos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pimientos rellenos improves skin health
Improves Skin Health in Pimientos rellenos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pimientos rellenos enhances brain function
Enhances Brain Function in Pimientos rellenos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pimientos rellenos regulates hormonal balance
Regulates Hormonal Balance in Pimientos rellenos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pimientos rellenos supports healthy vision
Supports Healthy Vision in Pimientos rellenos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pimientos rellenos improves digestive health
Improves Digestive Health in Pimientos rellenos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pimientos rellenos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pimientos rellenos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pimientos rellenos reduces inflammation
Reduces Inflammation in Pimientos rellenos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 236 calories?
The amount of exercise required to burn off 0.5 pepper Pimientos rellenos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.