Pimientos rojos asados bajos en sodio

Common Food

Total Energy

37.8

kcal

82.76

% from carbs

11.03

% from protein

6.21

% from fats

In 135 g

% daily value


Total Fat

0.3g

0.4%


Polyunsaturated

0.1g



Sodium, Na

2.7mg

0.1%


Potassium, K

224.1mg

4.8%


Total Carbohydrates

9g

3.3%


Fiber

1.6g

5.8%


Sugars

5.9g

11.9%


Protein

1.2g

2.5%


Water

124g





Ash

0.4g



Energy

158kJ


Calcium, Ca

12.2mg


Iron, Fe

0.6mg


Magnesium, Mg

13.5mg


Phosphorus, P

24.3mg


Zinc, Zn

0.2mg


Copper, Cu

0.1mg


Manganese, Mn

0.2mg


Selenium, Se

0.4UG


Vitamin A, IU

3970.4IU



Vitamin A, RAE

198.5UG


Carotene, beta

2058.8UG


Carotene, alpha

24.3UG


Vitamin E (alpha-tocopherol)

2.2mg




Cryptoxanthin, beta

621UG



Lutein + zeaxanthin

63.5UG


Vitamin C, total ascorbic acid

230.9mg


Thiamin

0.1mg



Niacin

0.6mg


Pantothenic acid

0.1mg


Vitamin B-6

0.3mg


Folate, total

21.6UG



Choline, total

7.8mg


Vitamin K (phylloquinone)

6.9UG



Folate, food

21.6UG


Folate, DFE

21.6UG





Leucine

0.1g


Lysine

0.1g






Valine

0.1g


Arginine

0.1g



Alanine

0.1g


Aspartic acid

0.2g


Glutamic acid

0.2g



Proline

0.1g


Serine

0.1g











PUFA 18:2

0.1g











Phytosterols

12.2mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pimientos rojos asados bajos en sodio

A typical serving 1 cup, strips of Pimientos rojos asados bajos en sodio (135 grams) contains approximately 37.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pimientos rojos asados bajos en sodio depends on the ingredients and preparation method. On average, one serving 1 cup, strips (135 grams) of Pimientos rojos asados bajos en sodio contains approximately 0.27 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pimientos rojos asados bajos en sodio depends on the ingredients exists in it. On average, 1 cup, strips of Pimientos rojos asados bajos en sodio (about 135 grams) contains approximately 1.242 grams of protein.

On average, 1 cup, strips (about 135 grams) contains about 5.9265 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup, strips (about 135 grams) contains about 9.045 grams of carbohydrates.

Pimientos rojos asados bajos en sodio contains approximately 1.62 grams of fiber in 1 cup, strips (about 135 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 38 calories?

The amount of exercise required to burn off 1 cup, strips Pimientos rojos asados bajos en sodio

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.