Bajos en sodio frijoles rojos riñones
Common Food
25.02
% from protein71.1
% from carbs71.1
% from fatNutrition Facts
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Bajos en sodio frijoles rojos riñones Nutrients FAQs
Nutrients
- Vitamin B-6:Bajos en sodio frijoles rojos riñones has 0.1024 mg of Vitamin B-6.
- Vitamin C:Bajos en sodio frijoles rojos riñones has 1.024 mg of Vitamin C.
- Bajos en sodio frijoles rojos riñones has 37.12mg of Calcium.
- Bajos en sodio frijoles rojos riñones has 149.76mg of Sodium, Na.
- Bajos en sodio frijoles rojos riñones has 332.8mg of Potassium, K.
- Bajos en sodio frijoles rojos riñones has 1.6mg of Iron.
What is the calorie content of Bajos en sodio frijoles rojos riñones?
A typical serving 0.5 taza (128 grams) of Bajos en sodio frijoles rojos riñones contains approximately 104 calories.
You can check the exact calorie content by logging Bajos en sodio frijoles rojos riñones in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Bajos en sodio frijoles rojos riñones have?
The amount of fat in Bajos en sodio frijoles rojos riñones depends on the ingredients and preparation method. On average, one serving 0.5 taza (128 grams) of Bajos en sodio frijoles rojos riñones contains approximately 0.46 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Bajos en sodio frijoles rojos riñones have?
The protein content in Bajos en sodio frijoles rojos riñones depends on the ingredients exists in it. On average, 0.5 taza (128 grams) of Bajos en sodio frijoles rojos riñones contains approximately 6.68 grams of protein.
Know your exact protein requirement and how much protein you get from Bajos en sodio frijoles rojos riñones, Download Nutribit app for healthier you!
How much sugar does a Bajos en sodio frijoles rojos riñones have?
On average, 0.5 taza (128 grams) contains about 2.37 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Bajos en sodio frijoles rojos riñones.
How Much carbohydrates (carbs) is in Bajos en sodio frijoles rojos riñones?
The amount of carbohydrates (carbs) in Bajos en sodio frijoles rojos riñones depends on its serving size and preparation. On average, 0.5 taza (128 grams) contains about 18.98 grams of carbohydrates.
Download Nutribit app to get exact carb content from Bajos en sodio frijoles rojos riñones.
How Much Fiber is in Bajos en sodio frijoles rojos riñones?
Bajos en sodio frijoles rojos riñones contains approximately 6.78 grams of fiber in 0.5 taza (128 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Bajos en sodio frijoles rojos riñones for healthier you!
What vitamins and minerals are in a Bajos en sodio frijoles rojos riñones?
Vitamins in Bajos en sodio frijoles rojos riñones:
Bajos en sodio frijoles rojos riñones contains following minerals:
General
Does Bajos en sodio frijoles rojos riñones contain caffeine?
Bajos en sodio frijoles rojos riñones does not contain any caffeine.
Does Bajos en sodio frijoles rojos riñones contain alcohol?
Bajos en sodio frijoles rojos riñones does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Bajos en sodio frijoles rojos riñones?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Bajos en sodio frijoles rojos riñones and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Bajos en sodio frijoles rojos riñones quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Bajos en sodio frijoles rojos riñones in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Bajos en sodio frijoles rojos riñones and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Bajos en sodio frijoles rojos riñones for free?
Yes! Since Bajos en sodio frijoles rojos riñones contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Bajos en sodio frijoles rojos riñones with water tracking feature?
Nutribit automatically calculates the water content of Bajos en sodio frijoles rojos riñones and adds it to your daily hydration log. Simply log Bajos en sodio frijoles rojos riñones in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Bajos en sodio frijoles rojos riñones as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Bajos en sodio frijoles rojos riñones and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Bajos en sodio frijoles rojos riñones nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Bajos en sodio frijoles rojos riñones data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Bajos en sodio frijoles rojos riñones
Fiber in Bajos en sodio frijoles rojos riñones supports digestion.
Fiber in Bajos en sodio frijoles rojos riñones aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Bajos en sodio frijoles rojos riñones supports heart health.
Soluble fiber in Bajos en sodio frijoles rojos riñones can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Bajos en sodio frijoles rojos riñones aids in weight management.
Fiber-rich foods in Bajos en sodio frijoles rojos riñones increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Bajos en sodio frijoles rojos riñones regulates blood sugar.
Fiber in Bajos en sodio frijoles rojos riñones helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Bajos en sodio frijoles rojos riñones promotes gut health.
Fiber in Bajos en sodio frijoles rojos riñones acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Bajos en sodio frijoles rojos riñones lowers the risk of colon cancer.
A high-fiber diet from Bajos en sodio frijoles rojos riñones is linked to a reduced risk of colon cancer.
Fiber in Bajos en sodio frijoles rojos riñones improves skin health.
Fiber in Bajos en sodio frijoles rojos riñones helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Bajos en sodio frijoles rojos riñones helps lower blood pressure.
Adequate fiber in Bajos en sodio frijoles rojos riñones may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Bajos en sodio frijoles rojos riñones boosts immune function.
Fiber in Bajos en sodio frijoles rojos riñones supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Bajos en sodio frijoles rojos riñones reduces the risk of type 2 diabetes.
Fiber in Bajos en sodio frijoles rojos riñones can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 104 calories?
The amount of exercise required to burn off 0.5 taza Bajos en sodio frijoles rojos riñones
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.