Piroshki de carne de res
Common Food
17.47
% from protein32.58
% from carbs32.58
% from fatNutrition Facts
More items Like Piroshki de carne de res
Piroshki de carne
Common Food
Carne de res
Common Food
Piroshki
Common Food
Carne de res borek
Common Food
Carne de res cruda
Common Food
Carne de res enchilada
Common Food
Carne de res kobe
Common Food
Carne de res italiana
Common Food
Carne de res kielbasa
Common Food
Carne de res molida
Common Food
Carne de res manhattan
Common Food
Carne de res mongola
Common Food
Carne de res picada
Common Food
Carne de res porterhouse
Common Food
Carne de res teriyaki
Common Food
Carne de res wagyu
Common Food
Carne de res vindaloo
Common Food
Carne de res ularthiyathu
Common Food
Carne de res molido
Common Food
Ramen carne de res
Common Food
Tibs de carne de res
Common Food
Bibimbap de carne de res
Common Food
Caldereta de carne de res
Common Food
Piroshki de carne de res Nutrients FAQs
Nutrients
- Vitamin A:Piroshki de carne de res has 132.56 IU of Vitamin A.
- Vitamin B-12:Piroshki de carne de res has 1.6058 UG of Vitamin B-12.
- Vitamin B-6:Piroshki de carne de res has 0.2895 mg of Vitamin B-6.
- Vitamin C:Piroshki de carne de res has 0.9647 mg of Vitamin C.
- Vitamin D:Piroshki de carne de res has 22.4218 IU of Vitamin D.
- Piroshki de carne de res has 60.5656mg of Calcium.
- Piroshki de carne de res has 508.6881mg of Sodium, Na.
- Piroshki de carne de res has 314.7067mg of Potassium, K.
- Piroshki de carne de res has 2.2288mg of Iron.
What is the calorie content of Piroshki de carne de res?
A typical serving 1 pastry (167.72 grams) of Piroshki de carne de res contains approximately 488 calories.
You can check the exact calorie content by logging Piroshki de carne de res in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Piroshki de carne de res have?
The amount of fat in Piroshki de carne de res depends on the ingredients and preparation method. On average, one serving 1 pastry (167.72 grams) of Piroshki de carne de res contains approximately 26.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Piroshki de carne de res have?
The protein content in Piroshki de carne de res depends on the ingredients exists in it. On average, 1 pastry (167.72 grams) of Piroshki de carne de res contains approximately 21.12 grams of protein.
Know your exact protein requirement and how much protein you get from Piroshki de carne de res, Download Nutribit app for healthier you!
How much sugar does a Piroshki de carne de res have?
On average, 1 pastry (167.72 grams) contains about 2.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piroshki de carne de res.
How Much carbohydrates (carbs) is in Piroshki de carne de res?
The amount of carbohydrates (carbs) in Piroshki de carne de res depends on its serving size and preparation. On average, 1 pastry (167.72 grams) contains about 39.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Piroshki de carne de res.
How Much Fiber is in Piroshki de carne de res?
Piroshki de carne de res contains approximately 1.57 grams of fiber in 1 pastry (167.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Piroshki de carne de res for healthier you!
What vitamins and minerals are in a Piroshki de carne de res?
Vitamins in Piroshki de carne de res:
Piroshki de carne de res contains following minerals:
General
Does Piroshki de carne de res contain caffeine?
Piroshki de carne de res does not contain any caffeine.
Does Piroshki de carne de res contain alcohol?
Piroshki de carne de res does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Piroshki de carne de res?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piroshki de carne de res and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Piroshki de carne de res quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Piroshki de carne de res in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piroshki de carne de res and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Piroshki de carne de res for free?
Yes! Since Piroshki de carne de res contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Piroshki de carne de res with water tracking feature?
Nutribit automatically calculates the water content of Piroshki de carne de res and adds it to your daily hydration log. Simply log Piroshki de carne de res in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Piroshki de carne de res as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Piroshki de carne de res and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Piroshki de carne de res nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Piroshki de carne de res data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Piroshki de carne de res
Protein and Vitamin B-12 in Piroshki de carne de res supports bone health.
Protein in Piroshki de carne de res plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Piroshki de carne de res is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Piroshki de carne de res supports building and repairing tissues.
Builds and repairs tissues in Piroshki de carne de res is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Piroshki de carne de res supports immune function.
Supports immune function in Piroshki de carne de res is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Piroshki de carne de res helps regulate enzymes and hormones.
Regulates enzymes and hormones in Piroshki de carne de res is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Piroshki de carne de res provides energy.
Provides energy in Piroshki de carne de res can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Piroshki de carne de res supports muscle growth and strength.
Supports muscle growth and strength in Piroshki de carne de res is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Piroshki de carne de res helps in weight management.
Helps in weight management in Piroshki de carne de res promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Piroshki de carne de res aids in the production of hemoglobin.
Aids in the production of hemoglobin in Piroshki de carne de res is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Piroshki de carne de res improves skin, hair, and nails.
Improves skin, hair, and nails in Piroshki de carne de res is essential for the health and growth of hair, skin, and nails.
Protein in Piroshki de carne de res regulates blood sugar levels.
Regulates blood sugar levels in Piroshki de carne de res helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Piroshki de carne de res supports red blood cell production
Vitamin B12 in Piroshki de carne de res plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Piroshki de carne de res boosts energy levels
Vitamin B12 in Piroshki de carne de res aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Piroshki de carne de res promotes brain health
Vitamin B12 in Piroshki de carne de res supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Piroshki de carne de res aids in DNA synthesis
Vitamin B12 in Piroshki de carne de res is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Piroshki de carne de res improves mood and mental health
Vitamin B12 in Piroshki de carne de res helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Piroshki de carne de res maintains healthy skin, hair, and nails
Vitamin B12 in Piroshki de carne de res contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Piroshki de carne de res prevents birth defects
Vitamin B12 in Piroshki de carne de res during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Piroshki de carne de res reduces risk of macular degeneration
Vitamin B12 in Piroshki de carne de res lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Piroshki de carne de res supports cardiovascular health
Vitamin B12 in Piroshki de carne de res helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Piroshki de carne de res supports antioxidant protection.
Antioxidant Protection in Piroshki de carne de res helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Piroshki de carne de res supports thyroid function.
Thyroid Function in Piroshki de carne de res helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Piroshki de carne de res supports immune system health.
Immune System Support in Piroshki de carne de res enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Piroshki de carne de res supports heart health.
Heart Health in Piroshki de carne de res helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Piroshki de carne de res supports cancer prevention.
Cancer Prevention in Piroshki de carne de res helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Piroshki de carne de res supports cognitive function.
Cognitive Function in Piroshki de carne de res may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Piroshki de carne de res supports skin health.
Skin Health in Piroshki de carne de res helps protect the skin from UV damage and supports wound healing.
Selenium in Piroshki de carne de res supports reproductive health.
Reproductive Health in Piroshki de carne de res regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Piroshki de carne de res provides anti-inflammatory effects.
Anti-Inflammatory Effects in Piroshki de carne de res helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Piroshki de carne de res supports fluid balance.
Maintains Fluid Balance in Piroshki de carne de res helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Piroshki de carne de res supports nerve function.
Supports Nerve Function in Piroshki de carne de res helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Piroshki de carne de res helps regulate blood pressure.
Regulates Blood Pressure in Piroshki de carne de res helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Piroshki de carne de res supports muscle function.
Aids Muscle Function in Piroshki de carne de res helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Piroshki de carne de res aids nutrient absorption.
Improves Nutrient Absorption in Piroshki de carne de res assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Piroshki de carne de res helps balance pH levels.
Balances pH Levels in Piroshki de carne de res helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Piroshki de carne de res supports bone health.
Supports Bone Health in Piroshki de carne de res helps retain calcium and prevent the loss of bone density over time.
Zinc in Piroshki de carne de res boosts immune system
Boosts Immune System in Piroshki de carne de res is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Piroshki de carne de res promotes wound healing
Promotes Wound Healing in Piroshki de carne de res plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Piroshki de carne de res supports growth and development
Supports Growth and Development in Piroshki de carne de res is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Piroshki de carne de res improves skin health
Improves Skin Health in Piroshki de carne de res helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Piroshki de carne de res enhances brain function
Enhances Brain Function in Piroshki de carne de res is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Piroshki de carne de res regulates hormonal balance
Regulates Hormonal Balance in Piroshki de carne de res helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Piroshki de carne de res supports healthy vision
Supports Healthy Vision in Piroshki de carne de res is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Piroshki de carne de res improves digestive health
Improves Digestive Health in Piroshki de carne de res supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Piroshki de carne de res maintains healthy reproductive function
Maintains Healthy Reproductive Function in Piroshki de carne de res plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Piroshki de carne de res reduces inflammation
Reduces Inflammation in Piroshki de carne de res has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 488 calories?
The amount of exercise required to burn off 1 pastry Piroshki de carne de res
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.