Piroshki de carne
Common Food
17.47
% from protein32.58
% from carbs32.58
% from fatNutrition Facts
More items Like Piroshki de carne
Piroshki de carne de res
Common Food
Piroshki
Common Food
Piroshki, Beef & Cheese
Paramount
Olla de carne
Common Food
Tiras de carne
Common Food
Bistec de carne
Common Food
Blini de carne
Common Food
Blinis de carne
Common Food
Burritos de carne
Common Food
Caldo de carne
Common Food
Boreks de carne
Common Food
Burrito de carne
Common Food
Asado de carne
Common Food
Asados de carne
Common Food
Barbacoa de carne
Common Food
Barbacoas de carne
Common Food
Sopa de carne
Common Food
Salsas de carne
Common Food
Samosa de carne
Common Food
Samosas de carne
Common Food
Sándwich de carne
Common Food
Pirozhki de carne
Common Food
Pizza de carne
Common Food
Piroshki de carne Nutrients FAQs
Nutrients
- Vitamin A:Piroshki de carne has 132.56 IU of Vitamin A.
- Vitamin B-12:Piroshki de carne has 1.6058 UG of Vitamin B-12.
- Vitamin B-6:Piroshki de carne has 0.2895 mg of Vitamin B-6.
- Vitamin C:Piroshki de carne has 0.9647 mg of Vitamin C.
- Vitamin D:Piroshki de carne has 22.4218 IU of Vitamin D.
- Piroshki de carne has 60.5656mg of Calcium.
- Piroshki de carne has 508.6881mg of Sodium, Na.
- Piroshki de carne has 314.7067mg of Potassium, K.
- Piroshki de carne has 2.2288mg of Iron.
What is the calorie content of Piroshki de carne?
A typical serving 1 pastry (167.72 grams) of Piroshki de carne contains approximately 488 calories.
You can check the exact calorie content by logging Piroshki de carne in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Piroshki de carne have?
The amount of fat in Piroshki de carne depends on the ingredients and preparation method. On average, one serving 1 pastry (167.72 grams) of Piroshki de carne contains approximately 26.83 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Piroshki de carne have?
The protein content in Piroshki de carne depends on the ingredients exists in it. On average, 1 pastry (167.72 grams) of Piroshki de carne contains approximately 21.12 grams of protein.
Know your exact protein requirement and how much protein you get from Piroshki de carne, Download Nutribit app for healthier you!
How much sugar does a Piroshki de carne have?
On average, 1 pastry (167.72 grams) contains about 2.87 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piroshki de carne.
How Much carbohydrates (carbs) is in Piroshki de carne?
The amount of carbohydrates (carbs) in Piroshki de carne depends on its serving size and preparation. On average, 1 pastry (167.72 grams) contains about 39.38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Piroshki de carne.
How Much Fiber is in Piroshki de carne?
Piroshki de carne contains approximately 1.57 grams of fiber in 1 pastry (167.72 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Piroshki de carne for healthier you!
What vitamins and minerals are in a Piroshki de carne?
Vitamins in Piroshki de carne:
Piroshki de carne contains following minerals:
General
Does Piroshki de carne contain caffeine?
Piroshki de carne does not contain any caffeine.
Does Piroshki de carne contain alcohol?
Piroshki de carne does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Piroshki de carne?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piroshki de carne and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Piroshki de carne quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Piroshki de carne in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piroshki de carne and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Piroshki de carne for free?
Yes! Since Piroshki de carne contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Piroshki de carne with water tracking feature?
Nutribit automatically calculates the water content of Piroshki de carne and adds it to your daily hydration log. Simply log Piroshki de carne in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Piroshki de carne as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Piroshki de carne and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Piroshki de carne nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Piroshki de carne data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Piroshki de carne
Protein and Vitamin B-12 in Piroshki de carne supports bone health.
Protein in Piroshki de carne plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Piroshki de carne is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Piroshki de carne supports building and repairing tissues.
Builds and repairs tissues in Piroshki de carne is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Piroshki de carne supports immune function.
Supports immune function in Piroshki de carne is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Piroshki de carne helps regulate enzymes and hormones.
Regulates enzymes and hormones in Piroshki de carne is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Piroshki de carne provides energy.
Provides energy in Piroshki de carne can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Piroshki de carne supports muscle growth and strength.
Supports muscle growth and strength in Piroshki de carne is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Piroshki de carne helps in weight management.
Helps in weight management in Piroshki de carne promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Piroshki de carne aids in the production of hemoglobin.
Aids in the production of hemoglobin in Piroshki de carne is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Piroshki de carne improves skin, hair, and nails.
Improves skin, hair, and nails in Piroshki de carne is essential for the health and growth of hair, skin, and nails.
Protein in Piroshki de carne regulates blood sugar levels.
Regulates blood sugar levels in Piroshki de carne helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Piroshki de carne supports red blood cell production
Vitamin B12 in Piroshki de carne plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Piroshki de carne boosts energy levels
Vitamin B12 in Piroshki de carne aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Piroshki de carne promotes brain health
Vitamin B12 in Piroshki de carne supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Piroshki de carne aids in DNA synthesis
Vitamin B12 in Piroshki de carne is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Piroshki de carne improves mood and mental health
Vitamin B12 in Piroshki de carne helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Piroshki de carne maintains healthy skin, hair, and nails
Vitamin B12 in Piroshki de carne contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Piroshki de carne prevents birth defects
Vitamin B12 in Piroshki de carne during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Piroshki de carne reduces risk of macular degeneration
Vitamin B12 in Piroshki de carne lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Piroshki de carne supports cardiovascular health
Vitamin B12 in Piroshki de carne helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Piroshki de carne supports antioxidant protection.
Antioxidant Protection in Piroshki de carne helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Piroshki de carne supports thyroid function.
Thyroid Function in Piroshki de carne helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Piroshki de carne supports immune system health.
Immune System Support in Piroshki de carne enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Piroshki de carne supports heart health.
Heart Health in Piroshki de carne helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Piroshki de carne supports cancer prevention.
Cancer Prevention in Piroshki de carne helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Piroshki de carne supports cognitive function.
Cognitive Function in Piroshki de carne may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Piroshki de carne supports skin health.
Skin Health in Piroshki de carne helps protect the skin from UV damage and supports wound healing.
Selenium in Piroshki de carne supports reproductive health.
Reproductive Health in Piroshki de carne regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Piroshki de carne provides anti-inflammatory effects.
Anti-Inflammatory Effects in Piroshki de carne helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Piroshki de carne supports fluid balance.
Maintains Fluid Balance in Piroshki de carne helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Piroshki de carne supports nerve function.
Supports Nerve Function in Piroshki de carne helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Piroshki de carne helps regulate blood pressure.
Regulates Blood Pressure in Piroshki de carne helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Piroshki de carne supports muscle function.
Aids Muscle Function in Piroshki de carne helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Piroshki de carne aids nutrient absorption.
Improves Nutrient Absorption in Piroshki de carne assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Piroshki de carne helps balance pH levels.
Balances pH Levels in Piroshki de carne helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Piroshki de carne supports bone health.
Supports Bone Health in Piroshki de carne helps retain calcium and prevent the loss of bone density over time.
Zinc in Piroshki de carne boosts immune system
Boosts Immune System in Piroshki de carne is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Piroshki de carne promotes wound healing
Promotes Wound Healing in Piroshki de carne plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Piroshki de carne supports growth and development
Supports Growth and Development in Piroshki de carne is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Piroshki de carne improves skin health
Improves Skin Health in Piroshki de carne helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Piroshki de carne enhances brain function
Enhances Brain Function in Piroshki de carne is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Piroshki de carne regulates hormonal balance
Regulates Hormonal Balance in Piroshki de carne helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Piroshki de carne supports healthy vision
Supports Healthy Vision in Piroshki de carne is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Piroshki de carne improves digestive health
Improves Digestive Health in Piroshki de carne supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Piroshki de carne maintains healthy reproductive function
Maintains Healthy Reproductive Function in Piroshki de carne plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Piroshki de carne reduces inflammation
Reduces Inflammation in Piroshki de carne has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 488 calories?
The amount of exercise required to burn off 1 pastry Piroshki de carne
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.