Pistaches wondeful
Common Food
14.15
% from protein17.92
% from carbs17.92
% from fatNutrition Facts
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Pistaches wondeful Nutrients FAQs
Nutrients
- Vitamin A:Pistaches wondeful has 1.862 IU of Vitamin A.
- Vitamin B-6:Pistaches wondeful has 0.0079 mg of Vitamin B-6.
- Vitamin C:Pistaches wondeful has 0.021 mg of Vitamin C.
- Pistaches wondeful has 0.749mg of Calcium.
- Pistaches wondeful has 2.996mg of Sodium, Na.
- Pistaches wondeful has 7.049mg of Potassium, K.
- Pistaches wondeful has 0.0282mg of Iron.
What is the calorie content of Pistaches wondeful?
A typical serving 1 kernel (0.7 grams) of Pistaches wondeful contains approximately 4 calories.
You can check the exact calorie content by logging Pistaches wondeful in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pistaches wondeful have?
The amount of fat in Pistaches wondeful depends on the ingredients and preparation method. On average, one serving 1 kernel (0.7 grams) of Pistaches wondeful contains approximately 0.32 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pistaches wondeful have?
The protein content in Pistaches wondeful depends on the ingredients exists in it. On average, 1 kernel (0.7 grams) of Pistaches wondeful contains approximately 0.15 grams of protein.
Know your exact protein requirement and how much protein you get from Pistaches wondeful, Download Nutribit app for healthier you!
How much sugar does a Pistaches wondeful have?
On average, 1 kernel (0.7 grams) contains about 0.05 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pistaches wondeful.
How Much carbohydrates (carbs) is in Pistaches wondeful?
The amount of carbohydrates (carbs) in Pistaches wondeful depends on its serving size and preparation. On average, 1 kernel (0.7 grams) contains about 0.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pistaches wondeful.
How Much Fiber is in Pistaches wondeful?
Pistaches wondeful contains approximately 0.07 grams of fiber in 1 kernel (0.7 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pistaches wondeful for healthier you!
What vitamins and minerals are in a Pistaches wondeful?
Vitamins in Pistaches wondeful:
Pistaches wondeful contains following minerals:
General
Does Pistaches wondeful contain caffeine?
Pistaches wondeful does not contain any caffeine.
Does Pistaches wondeful contain alcohol?
Pistaches wondeful does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pistaches wondeful?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pistaches wondeful and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pistaches wondeful quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pistaches wondeful in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pistaches wondeful and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pistaches wondeful for free?
Yes! Since Pistaches wondeful contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pistaches wondeful with water tracking feature?
Nutribit automatically calculates the water content of Pistaches wondeful and adds it to your daily hydration log. Simply log Pistaches wondeful in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pistaches wondeful as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pistaches wondeful and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pistaches wondeful nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pistaches wondeful data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pistaches wondeful
How to burn 4 calories?
The amount of exercise required to burn off 1 kernel Pistaches wondeful
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.