Gâteau aux pistaches
Common Food
5.56
% from protein48.21
% from carbs48.21
% from fatNutrition Facts
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Gâteau aux pistaches Nutrients FAQs
Nutrients
- Vitamin A:Gâteau aux pistaches has 613.8927 IU of Vitamin A.
- Vitamin B-12:Gâteau aux pistaches has 0.2266 UG of Vitamin B-12.
- Vitamin B-6:Gâteau aux pistaches has 0.1965 mg of Vitamin B-6.
- Vitamin C:Gâteau aux pistaches has 2.2079 mg of Vitamin C.
- Vitamin D:Gâteau aux pistaches has 23.424 IU of Vitamin D.
- Vitamin K:Gâteau aux pistaches has 0.122 UG of Vitamin K.
- Gâteau aux pistaches has 97.7928mg of Calcium.
- Gâteau aux pistaches has 187.0374mg of Sodium, Na.
- Gâteau aux pistaches has 159.6848mg of Potassium, K.
- Gâteau aux pistaches has 1.3718mg of Iron.
What is the calorie content of Gâteau aux pistaches?
A typical serving 108.45 gramme (108.45 grams) of Gâteau aux pistaches contains approximately 402 calories.
You can check the exact calorie content by logging Gâteau aux pistaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gâteau aux pistaches have?
The amount of fat in Gâteau aux pistaches depends on the ingredients and preparation method. On average, one serving 108.45 gramme (108.45 grams) of Gâteau aux pistaches contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gâteau aux pistaches have?
The protein content in Gâteau aux pistaches depends on the ingredients exists in it. On average, 108.45 gramme (108.45 grams) of Gâteau aux pistaches contains approximately 5.68 grams of protein.
Know your exact protein requirement and how much protein you get from Gâteau aux pistaches, Download Nutribit app for healthier you!
How much sugar does a Gâteau aux pistaches have?
On average, 108.45 gramme (108.45 grams) contains about 36.82 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gâteau aux pistaches.
How Much carbohydrates (carbs) is in Gâteau aux pistaches?
The amount of carbohydrates (carbs) in Gâteau aux pistaches depends on its serving size and preparation. On average, 108.45 gramme (108.45 grams) contains about 49.27 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gâteau aux pistaches.
How Much Fiber is in Gâteau aux pistaches?
Gâteau aux pistaches contains approximately 1.5 grams of fiber in 108.45 gramme (108.45 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gâteau aux pistaches for healthier you!
What vitamins and minerals are in a Gâteau aux pistaches?
Vitamins in Gâteau aux pistaches:
Gâteau aux pistaches contains following minerals:
General
Does Gâteau aux pistaches contain caffeine?
Gâteau aux pistaches does not contain any caffeine.
Does Gâteau aux pistaches contain alcohol?
Gâteau aux pistaches contains approximately 0g of alcohol in 108.45 gramme (108.45 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Gâteau aux pistaches?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gâteau aux pistaches and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gâteau aux pistaches quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gâteau aux pistaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gâteau aux pistaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gâteau aux pistaches for free?
Yes! Since Gâteau aux pistaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gâteau aux pistaches with water tracking feature?
Nutribit automatically calculates the water content of Gâteau aux pistaches and adds it to your daily hydration log. Simply log Gâteau aux pistaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gâteau aux pistaches as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gâteau aux pistaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gâteau aux pistaches nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gâteau aux pistaches data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gâteau aux pistaches
Total Carbohydrates in Gâteau aux pistaches provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gâteau aux pistaches are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gâteau aux pistaches supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gâteau aux pistaches aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gâteau aux pistaches helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gâteau aux pistaches help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gâteau aux pistaches helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gâteau aux pistaches can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gâteau aux pistaches aids weight management by helping you feel full longer.
Fiber-rich carbs from Gâteau aux pistaches help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gâteau aux pistaches enhances brain function and helps improve memory and focus.
Glucose from Gâteau aux pistaches is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gâteau aux pistaches boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gâteau aux pistaches provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gâteau aux pistaches promotes gut health by feeding beneficial gut bacteria.
Fiber in Gâteau aux pistaches serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gâteau aux pistaches improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gâteau aux pistaches support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gâteau aux pistaches helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gâteau aux pistaches, help regulate blood pressure and reduce hypertension risk.
Selenium in Gâteau aux pistaches supports antioxidant protection.
Antioxidant Protection in Gâteau aux pistaches helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Gâteau aux pistaches supports thyroid function.
Thyroid Function in Gâteau aux pistaches helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Gâteau aux pistaches supports immune system health.
Immune System Support in Gâteau aux pistaches enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Gâteau aux pistaches supports heart health.
Heart Health in Gâteau aux pistaches helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Gâteau aux pistaches supports cancer prevention.
Cancer Prevention in Gâteau aux pistaches helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Gâteau aux pistaches supports cognitive function.
Cognitive Function in Gâteau aux pistaches may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Gâteau aux pistaches supports skin health.
Skin Health in Gâteau aux pistaches helps protect the skin from UV damage and supports wound healing.
Selenium in Gâteau aux pistaches supports reproductive health.
Reproductive Health in Gâteau aux pistaches regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Gâteau aux pistaches provides anti-inflammatory effects.
Anti-Inflammatory Effects in Gâteau aux pistaches helps reduce inflammation in the body, potentially preventing chronic diseases.
How to burn 402 calories?
The amount of exercise required to burn off 108.45 gramme Gâteau aux pistaches
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.