Brochette agneau et pistaches

Common Food

30.88

% from protein

8.72

% from carbs

8.72

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 1 g(1g)
Amount per serving
Calories
2.4
% Daily value*

Total Fat 0.2 g
0.2%

Saturated 0.1 g
0.3%

Polyunsaturated 0 g

Monounsaturated 0.1 g

Cholesterol 0.6 mg
0.2%

Sodium, Na 3.1 mg
0.1%

Potassium, K 3.7 mg
0.1%

Total Carbohydrates 0.1 g
0%

Fiber 0 g
0%

Sugars 0 g
0%

Starch 0 g

Protein 0.2 g
0.4%

Water 0.6 g

Vitamin A 6.6 IU

Retinol 0 UG

Vitamin A, RAE 0.3 UG

Carotene, beta 3.8 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 0 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0.2 UG

Lycopene 0 UG

Lutein + zeaxanthin 4.4 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.1 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.3 UG

Folic acid 0 UG

Folate, food 0.3 UG

Folate, DFE 0.3 UG

Vitamin B-12 0 UG

Choline, total 0.7 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 1 UG

Calcium 0.4 mg

Iron 0 mg

Magnesium 0.3 mg

Phosphorus, P 1.8 mg

Zinc 0 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 0.2 UG

Ash 0 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 9.9 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0 g

SFA 18:0 0 g

SFA 20:0 0 g

MUFA 18:1 0.1 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 0 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:2 n-6 c,c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 0.1 mg

Tryptophan 0 g

Threonine 0 g

Isoleucine 0 g

Leucine 0 g

Lysine 0 g

Methionine 0 g

Cystine 0 g

Phenylalanine 0 g

Tyrosine 0 g

Valine 0 g

Arginine 0 g

Histidine 0 g

Alanine 0 g

Aspartic acid 0 g

Glutamic acid 0 g

Glycine 0 g

Proline 0 g

Serine 0 g

Hydroxyproline 0 g

Brochette agneau et pistaches Nutrients FAQs

Nutrients

What is the calorie content of Brochette agneau et pistaches?

A typical serving 77.08 gramme (77.08 grams) of Brochette agneau et pistaches contains approximately 183 calories.

You can check the exact calorie content by logging Brochette agneau et pistaches in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Brochette agneau et pistaches have?

The amount of fat in Brochette agneau et pistaches depends on the ingredients and preparation method. On average, one serving 77.08 gramme (77.08 grams) of Brochette agneau et pistaches contains approximately 12.26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Brochette agneau et pistaches have?

The protein content in Brochette agneau et pistaches depends on the ingredients exists in it. On average, 77.08 gramme (77.08 grams) of Brochette agneau et pistaches contains approximately 14.1 grams of protein.

Know your exact protein requirement and how much protein you get from Brochette agneau et pistaches, Download Nutribit app for healthier you!

How much sugar does a Brochette agneau et pistaches have?

On average, 77.08 gramme (77.08 grams) contains about 1.11 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Brochette agneau et pistaches.

How Much carbohydrates (carbs) is in Brochette agneau et pistaches?

The amount of carbohydrates (carbs) in Brochette agneau et pistaches depends on its serving size and preparation. On average, 77.08 gramme (77.08 grams) contains about 3.98 grams of carbohydrates.

Download Nutribit app to get exact carb content from Brochette agneau et pistaches.

How Much Fiber is in Brochette agneau et pistaches?

Brochette agneau et pistaches contains approximately 1.03 grams of fiber in 77.08 gramme (77.08 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Brochette agneau et pistaches for healthier you!

What vitamins and minerals are in a Brochette agneau et pistaches?

Vitamins in Brochette agneau et pistaches:

  • Vitamin A:Brochette agneau et pistaches has 506.0205 IU of Vitamin A.
  • Vitamin B-12:Brochette agneau et pistaches has 1.3304 UG of Vitamin B-12.
  • Vitamin B-6:Brochette agneau et pistaches has 0.1753 mg of Vitamin B-6.
  • Vitamin C:Brochette agneau et pistaches has 7.6207 mg of Vitamin C.
  • Vitamin D:Brochette agneau et pistaches has 1.0195 IU of Vitamin D.

Brochette agneau et pistaches contains following minerals:

  • Brochette agneau et pistaches has 30.9452mg of Calcium.
  • Brochette agneau et pistaches has 238.7511mg of Sodium, Na.
  • Brochette agneau et pistaches has 285.4061mg of Potassium, K.
  • Brochette agneau et pistaches has 1.5019mg of Iron.

General

Does Brochette agneau et pistaches contain caffeine?

Brochette agneau et pistaches does not contain any caffeine.

Does Brochette agneau et pistaches contain alcohol?

Brochette agneau et pistaches does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Brochette agneau et pistaches?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Brochette agneau et pistaches and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Brochette agneau et pistaches quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Brochette agneau et pistaches in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Brochette agneau et pistaches and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Brochette agneau et pistaches for free?

Yes! Since Brochette agneau et pistaches contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Brochette agneau et pistaches with water tracking feature?

Nutribit automatically calculates the water content of Brochette agneau et pistaches and adds it to your daily hydration log. Simply log Brochette agneau et pistaches in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Brochette agneau et pistaches as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Brochette agneau et pistaches and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Brochette agneau et pistaches nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Brochette agneau et pistaches data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Brochette agneau et pistaches

Protein and Vitamin B-12 in Brochette agneau et pistaches supports bone health.

  • Protein in Brochette agneau et pistaches plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin B12 in Brochette agneau et pistaches is linked to maintaining bone density and reducing the risk of osteoporosis.

Protein in Brochette agneau et pistaches supports building and repairing tissues.

Builds and repairs tissues in Brochette agneau et pistaches is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Brochette agneau et pistaches supports immune function.

Supports immune function in Brochette agneau et pistaches is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Brochette agneau et pistaches helps regulate enzymes and hormones.

Regulates enzymes and hormones in Brochette agneau et pistaches is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Brochette agneau et pistaches provides energy.

Provides energy in Brochette agneau et pistaches can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Brochette agneau et pistaches supports muscle growth and strength.

Supports muscle growth and strength in Brochette agneau et pistaches is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Brochette agneau et pistaches helps in weight management.

Helps in weight management in Brochette agneau et pistaches promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Brochette agneau et pistaches aids in the production of hemoglobin.

Aids in the production of hemoglobin in Brochette agneau et pistaches is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Brochette agneau et pistaches improves skin, hair, and nails.

Improves skin, hair, and nails in Brochette agneau et pistaches is essential for the health and growth of hair, skin, and nails.

Protein in Brochette agneau et pistaches regulates blood sugar levels.

Regulates blood sugar levels in Brochette agneau et pistaches helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-12 in Brochette agneau et pistaches supports red blood cell production

Vitamin B12 in Brochette agneau et pistaches plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Brochette agneau et pistaches boosts energy levels

Vitamin B12 in Brochette agneau et pistaches aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Brochette agneau et pistaches promotes brain health

Vitamin B12 in Brochette agneau et pistaches supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Brochette agneau et pistaches aids in DNA synthesis

Vitamin B12 in Brochette agneau et pistaches is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Brochette agneau et pistaches improves mood and mental health

Vitamin B12 in Brochette agneau et pistaches helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Brochette agneau et pistaches maintains healthy skin, hair, and nails

Vitamin B12 in Brochette agneau et pistaches contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Brochette agneau et pistaches prevents birth defects

Vitamin B12 in Brochette agneau et pistaches during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Brochette agneau et pistaches reduces risk of macular degeneration

Vitamin B12 in Brochette agneau et pistaches lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Brochette agneau et pistaches supports cardiovascular health

Vitamin B12 in Brochette agneau et pistaches helps regulate homocysteine levels, which may reduce the risk of heart disease.

Selenium in Brochette agneau et pistaches supports antioxidant protection.

Antioxidant Protection in Brochette agneau et pistaches helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Brochette agneau et pistaches supports thyroid function.

Thyroid Function in Brochette agneau et pistaches helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Brochette agneau et pistaches supports immune system health.

Immune System Support in Brochette agneau et pistaches enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Brochette agneau et pistaches supports heart health.

Heart Health in Brochette agneau et pistaches helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Brochette agneau et pistaches supports cancer prevention.

Cancer Prevention in Brochette agneau et pistaches helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Brochette agneau et pistaches supports cognitive function.

Cognitive Function in Brochette agneau et pistaches may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Brochette agneau et pistaches supports skin health.

Skin Health in Brochette agneau et pistaches helps protect the skin from UV damage and supports wound healing.

Selenium in Brochette agneau et pistaches supports reproductive health.

Reproductive Health in Brochette agneau et pistaches regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Brochette agneau et pistaches provides anti-inflammatory effects.

Anti-Inflammatory Effects in Brochette agneau et pistaches helps reduce inflammation in the body, potentially preventing chronic diseases.

Zinc in Brochette agneau et pistaches boosts immune system

Boosts Immune System in Brochette agneau et pistaches is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Brochette agneau et pistaches promotes wound healing

Promotes Wound Healing in Brochette agneau et pistaches plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Brochette agneau et pistaches supports growth and development

Supports Growth and Development in Brochette agneau et pistaches is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Brochette agneau et pistaches improves skin health

Improves Skin Health in Brochette agneau et pistaches helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Brochette agneau et pistaches enhances brain function

Enhances Brain Function in Brochette agneau et pistaches is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Brochette agneau et pistaches regulates hormonal balance

Regulates Hormonal Balance in Brochette agneau et pistaches helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Brochette agneau et pistaches supports healthy vision

Supports Healthy Vision in Brochette agneau et pistaches is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Brochette agneau et pistaches improves digestive health

Improves Digestive Health in Brochette agneau et pistaches supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Brochette agneau et pistaches maintains healthy reproductive function

Maintains Healthy Reproductive Function in Brochette agneau et pistaches plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Brochette agneau et pistaches reduces inflammation

Reduces Inflammation in Brochette agneau et pistaches has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 183 calories?

The amount of exercise required to burn off 77.08 gramme Brochette agneau et pistaches

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP