Pizza con pimiento

Common Food

Total Energy

357

kcal

14.98

% from carbs

22.09

% from protein

62.93

% from fats

In 231.2 g

% daily value

Total Fat

25.2g

38.8%

Saturated

11.9g

59.7%

Trans Fats

0.3g

Polyunsaturated

1.6g

Monounsaturated

9.6g

Cholesterol

66mg

22%

Sodium, Na

1450.6mg

63.1%

Potassium, K

402.4mg

8.6%

Total Carbohydrates

13.5g

4.9%

Fiber

2g

7.2%

Sugars

5.4g

10.8%

Protein

19.9g

39.8%

Water

167g

Ash

5.6g

Sucrose

0.2g

Glucose

2.1g

Fructose

1.8g

Energy

1492.9kJ

Galactose

0.1g

Calcium, Ca

420.6mg

Iron, Fe

1.3mg

Magnesium, Mg

36mg

Phosphorus, P

331.4mg

Zinc, Zn

2.7mg

Copper, Cu

0.1mg

Manganese, Mn

0.4mg

Selenium, Se

17.5UG

Vitamin A, IU

1324IU

Retinol

129.3UG

Vitamin A, RAE

163.2UG

Carotene, beta

390UG

Carotene, alpha

29.6UG

Vitamin E (alpha-tocopherol)

1.4mg

Vitamin D (D2 + D3), International Units

17.5IU

Vitamin D3 (cholecalciferol)

0.3UG

Vitamin D (D2 + D3)

0.4UG

Cryptoxanthin, beta

9.1UG

Lutein + zeaxanthin

544.2UG

Tocopherol, gamma

0.1mg

Vitamin C, total ascorbic acid

89.6mg

Thiamin

0.1mg

Riboflavin

0.3mg

Niacin

1.6mg

Pantothenic acid

0.5mg

Vitamin B-6

0.4mg

Folate, total

28.1UG

Vitamin B-12

1.6UG

Choline, total

24.8mg

Vitamin K (Menaquinone-4)

5.6UG

Vitamin K (phylloquinone)

30.9UG

Folate, food

28.1UG

Folate, DFE

24.9UG

Betaine

0.3mg

Tryptophan

0.4g

Threonine

0.8g

Isoleucine

1g

Leucine

1.6g

Lysine

1.1g

Methionine

0.5g

Cystine

0.1g

Phenylalanine

0.9g

Tyrosine

0.9g

Valine

1.1g

Arginine

0.6g

Histidine

0.5g

Alanine

0.7g

Aspartic acid

1.5g

Glutamic acid

3.8g

Glycine

0.5g

Proline

1.9g

Serine

0.8g

SFA 4:0

0.5g

SFA 6:0

0.3g

SFA 8:0

0.2g

SFA 10:0

0.4g

SFA 12:0

0.5g

SFA 14:0

1.7g

SFA 16:0

5.6g

SFA 18:0

2.4g

MUFA 18:1

8.7g

PUFA 18:2

1.3g

PUFA 18:3

0.3g

MUFA 14:1

0.1g

MUFA 16:1

0.6g

Phytosterols

17.8mg

SFA 17:0

0.1g

TFA 18:1 t

0.2g

MUFA 16:1 c

0.2g

MUFA 18:1 c

2.7g

PUFA 18:2 n-6 c,c

0.5g

Fatty acids, total trans-monoenoic

0.2g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza con pimiento

A typical serving 1 Servings of Pizza con pimiento (231.21 grams) contains approximately 356.9874 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza con pimiento depends on the ingredients and preparation method. On average, one serving 1 Servings (231.21 grams) of Pizza con pimiento contains approximately 25.2377 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza con pimiento depends on the ingredients exists in it. On average, 1 Servings of Pizza con pimiento (about 231.21 grams) contains approximately 19.9231 grams of protein.

On average, 1 Servings (about 231.21 grams) contains about 5.4209 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Servings (about 231.21 grams) contains about 13.5255 grams of carbohydrates.

Pizza con pimiento contains approximately 2.0294 grams of fiber in 1 Servings (about 231.21 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 357 calories?

The amount of exercise required to burn off 1 Servings Pizza con pimiento

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Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.