Pimiento verde relleno con res molida

Common Food

25.77

% from protein

26.69

% from carbs

26.69

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 458.1 g(458g)
Amount per serving
Calories
443.8
% Daily value*

Total Fat 23.6 g
36.3%

Saturated 9.6 g
48.1%

Trans Fats 0.8 g

Polyunsaturated 1.3 g

Monounsaturated 9.7 g

Cholesterol 121.1 mg
40.4%

Sodium, Na 494.2 mg
21.5%

Potassium, K 937 mg
19.9%

Total Carbohydrates 29.8 g
10.9%

Fiber 5.4 g
19.1%

Sugars 8.2 g
16.4%

Protein 28.8 g
57.6%

Water 372 g

Vitamin A 1428.3 IU

Retinol 79.7 UG

Vitamin A, RAE 135.8 UG

Carotene, beta 674 UG

Carotene, alpha 34.5 UG

Vitamin E 2.4 mg

Vitamin D 12.6 IU

Vitamin D2 (ergocalciferol) 0 UG

Vitamin D3 (cholecalciferol) 0.3 UG

Vitamin D (D2 + D3) 0.3 UG

Cryptoxanthin, beta 13.7 UG

Lycopene 7513.2 UG

Lutein + zeaxanthin 712.9 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.2 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 145.5 mg

Thiamin 0.6 mg

Riboflavin 0.4 mg

Niacin 6.4 mg

Pantothenic acid 1.4 mg

Vitamin B-6 0.9 mg

Folate 50.5 UG

Folic acid 0 UG

Folate, food 50.5 UG

Folate, DFE 50.5 UG

Vitamin B-12 2.4 UG

Choline, total 113.7 mg

Vitamin K 1.2 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 23.8 UG

Calcium 189.1 mg

Iron 4 mg

Magnesium 60.2 mg

Phosphorus, P 335.9 mg

Zinc 6.1 mg

Copper 0.3 mg

Fluoride, F 26.9 UG

Manganese, Mn 0.6 mg

Selenium 24.2 UG

Ash 3.9 g

Sucrose 0.4 g

Glucose 3.9 g

Fructose 3.7 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 1859.2 kJ

Galactose 0.1 g

SFA 4:0 0.2 g

SFA 6:0 0.1 g

SFA 8:0 0.1 g

SFA 10:0 0.2 g

SFA 12:0 0.2 g

SFA 14:0 0.9 g

SFA 16:0 4.9 g

SFA 18:0 2.8 g

SFA 20:0 0 g

MUFA 18:1 4.1 g

PUFA 18:2 1.2 g

PUFA 18:3 0.1 g

PUFA 20:4 0.1 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0.1 g

MUFA 16:1 0.6 g

PUFA 18:4 0 g

MUFA 20:1 0.1 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 23.1 mg

Stigmasterol 0 mg

Campesterol 0 mg

Beta-sitosterol 0.1 mg

SFA 15:0 0.1 g

SFA 17:0 0.2 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0.8 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.7 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0.1 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0.8 g

Fatty acids, total trans-polyenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 7.9 mg

Tryptophan 0.2 g

Threonine 1.1 g

Isoleucine 1.3 g

Leucine 2.2 g

Lysine 2.1 g

Methionine 0.7 g

Cystine 0.3 g

Phenylalanine 1.3 g

Tyrosine 0.9 g

Valine 1.4 g

Arginine 1.7 g

Histidine 0.8 g

Alanine 1.6 g

Aspartic acid 2.9 g

Glutamic acid 5.1 g

Glycine 1.6 g

Proline 1.6 g

Serine 1.2 g

Hydroxyproline 0 g

Pimiento verde relleno con res molida Nutrients FAQs

Nutrients

What is the calorie content of Pimiento verde relleno con res molida?

A typical serving 1 whole stuffed pepper (458.09 grams) of Pimiento verde relleno con res molida contains approximately 444 calories.

You can check the exact calorie content by logging Pimiento verde relleno con res molida in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pimiento verde relleno con res molida have?

The amount of fat in Pimiento verde relleno con res molida depends on the ingredients and preparation method. On average, one serving 1 whole stuffed pepper (458.09 grams) of Pimiento verde relleno con res molida contains approximately 23.62 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pimiento verde relleno con res molida have?

The protein content in Pimiento verde relleno con res molida depends on the ingredients exists in it. On average, 1 whole stuffed pepper (458.09 grams) of Pimiento verde relleno con res molida contains approximately 28.81 grams of protein.

Know your exact protein requirement and how much protein you get from Pimiento verde relleno con res molida, Download Nutribit app for healthier you!

How much sugar does a Pimiento verde relleno con res molida have?

On average, 1 whole stuffed pepper (458.09 grams) contains about 8.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pimiento verde relleno con res molida.

How Much carbohydrates (carbs) is in Pimiento verde relleno con res molida?

The amount of carbohydrates (carbs) in Pimiento verde relleno con res molida depends on its serving size and preparation. On average, 1 whole stuffed pepper (458.09 grams) contains about 29.84 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pimiento verde relleno con res molida.

How Much Fiber is in Pimiento verde relleno con res molida?

Pimiento verde relleno con res molida contains approximately 5.35 grams of fiber in 1 whole stuffed pepper (458.09 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pimiento verde relleno con res molida for healthier you!

What vitamins and minerals are in a Pimiento verde relleno con res molida?

Vitamins in Pimiento verde relleno con res molida:

  • Vitamin A:Pimiento verde relleno con res molida has 1428.3405 IU of Vitamin A.
  • Vitamin B-12:Pimiento verde relleno con res molida has 2.3592 UG of Vitamin B-12.
  • Vitamin B-6:Pimiento verde relleno con res molida has 0.9003 mg of Vitamin B-6.
  • Vitamin C:Pimiento verde relleno con res molida has 145.5094 mg of Vitamin C.
  • Vitamin D:Pimiento verde relleno con res molida has 12.5554 IU of Vitamin D.
  • Vitamin K:Pimiento verde relleno con res molida has 1.2148 UG of Vitamin K.

Pimiento verde relleno con res molida contains following minerals:

  • Pimiento verde relleno con res molida has 189.1021mg of Calcium.
  • Pimiento verde relleno con res molida has 494.1536mg of Sodium, Na.
  • Pimiento verde relleno con res molida has 937.0365mg of Potassium, K.
  • Pimiento verde relleno con res molida has 4.027mg of Iron.

General

Does Pimiento verde relleno con res molida contain caffeine?

Pimiento verde relleno con res molida does not contain any caffeine.

Does Pimiento verde relleno con res molida contain alcohol?

Pimiento verde relleno con res molida does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pimiento verde relleno con res molida?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pimiento verde relleno con res molida and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pimiento verde relleno con res molida quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pimiento verde relleno con res molida in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pimiento verde relleno con res molida and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pimiento verde relleno con res molida for free?

Yes! Since Pimiento verde relleno con res molida contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pimiento verde relleno con res molida with water tracking feature?

Nutribit automatically calculates the water content of Pimiento verde relleno con res molida and adds it to your daily hydration log. Simply log Pimiento verde relleno con res molida in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pimiento verde relleno con res molida as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pimiento verde relleno con res molida and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pimiento verde relleno con res molida nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pimiento verde relleno con res molida data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pimiento verde relleno con res molida

Protein, Vitamin A and Vitamin B-12 in Pimiento verde relleno con res molida supports bone health.

  • Protein in Pimiento verde relleno con res molida plays a role in maintaining bone density and strength, contributing to overall skeletal health.

  • Vitamin A in Pimiento verde relleno con res molida contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.

  • Vitamin B12 in Pimiento verde relleno con res molida is linked to maintaining bone density and reducing the risk of osteoporosis.

Fiber and Potassium, K in Pimiento verde relleno con res molida supports heart health.

  • Soluble fiber in Pimiento verde relleno con res molida can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

  • Potassium, K in Pimiento verde relleno con res molida helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.

Fiber and Potassium, K in Pimiento verde relleno con res molida regulates blood sugar.

  • Fiber in Pimiento verde relleno con res molida helps slow down the absorption of sugar, stabilizing blood sugar levels.

  • Potassium, K in Pimiento verde relleno con res molida helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.

Fiber and Zinc in Pimiento verde relleno con res molida improves skin health.

  • Fiber in Pimiento verde relleno con res molida helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Pimiento verde relleno con res molida helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Vitamin A and Copper in Pimiento verde relleno con res molida boosts immune function.

  • Vitamin A in Pimiento verde relleno con res molida helps strengthen the immune system by promoting the production of white blood cells, which fight infections.

  • Copper in Pimiento verde relleno con res molida enhances the immune system by aiding in the development and activation of immune cells, helping the body fight infections.

Vitamin A and Copper in Pimiento verde relleno con res molida promotes healthy skin.

  • Vitamin A in Pimiento verde relleno con res molida supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.

  • Copper in Pimiento verde relleno con res molida contributes to the production of melanin, which is important for skin pigmentation, and helps in wound healing.

Calcium and Potassium, K in Pimiento verde relleno con res molida supports bone health.

  • Calcium in Pimiento verde relleno con res molida is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

  • Potassium, K in Pimiento verde relleno con res molida helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.

Calcium and Potassium, K in Pimiento verde relleno con res molida supports muscle function.

  • Calcium in Pimiento verde relleno con res molida plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

  • Potassium, K in Pimiento verde relleno con res molida plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.

Calcium and Selenium in Pimiento verde relleno con res molida supports heart health.

  • Calcium in Pimiento verde relleno con res molida helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

  • Selenium in Pimiento verde relleno con res molida helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Magnesium and Sodium, Na in Pimiento verde relleno con res molida supports bone health.

  • Magnesium in Pimiento verde relleno con res molida helps in the formation of bone structure and improves bone density and strength.

  • Sodium, Na in Pimiento verde relleno con res molida helps retain calcium and prevent the loss of bone density over time.

Magnesium and Sodium, Na in Pimiento verde relleno con res molida aids muscle function.

  • Magnesium in Pimiento verde relleno con res molida helps prevent cramps and supports muscle contraction, relaxation, and function.

  • Sodium, Na in Pimiento verde relleno con res molida helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Protein in Pimiento verde relleno con res molida supports building and repairing tissues.

Builds and repairs tissues in Pimiento verde relleno con res molida is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pimiento verde relleno con res molida supports immune function.

Supports immune function in Pimiento verde relleno con res molida is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pimiento verde relleno con res molida helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pimiento verde relleno con res molida is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pimiento verde relleno con res molida provides energy.

Provides energy in Pimiento verde relleno con res molida can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pimiento verde relleno con res molida supports muscle growth and strength.

Supports muscle growth and strength in Pimiento verde relleno con res molida is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pimiento verde relleno con res molida helps in weight management.

Helps in weight management in Pimiento verde relleno con res molida promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pimiento verde relleno con res molida aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pimiento verde relleno con res molida is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pimiento verde relleno con res molida improves skin, hair, and nails.

Improves skin, hair, and nails in Pimiento verde relleno con res molida is essential for the health and growth of hair, skin, and nails.

Protein in Pimiento verde relleno con res molida regulates blood sugar levels.

Regulates blood sugar levels in Pimiento verde relleno con res molida helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Pimiento verde relleno con res molida supports digestion.

Fiber in Pimiento verde relleno con res molida aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Pimiento verde relleno con res molida aids in weight management.

Fiber-rich foods in Pimiento verde relleno con res molida increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Pimiento verde relleno con res molida promotes gut health.

Fiber in Pimiento verde relleno con res molida acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Pimiento verde relleno con res molida lowers the risk of colon cancer.

A high-fiber diet from Pimiento verde relleno con res molida is linked to a reduced risk of colon cancer.

Fiber in Pimiento verde relleno con res molida helps lower blood pressure.

Adequate fiber in Pimiento verde relleno con res molida may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Pimiento verde relleno con res molida boosts immune function.

Fiber in Pimiento verde relleno con res molida supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Pimiento verde relleno con res molida reduces the risk of type 2 diabetes.

Fiber in Pimiento verde relleno con res molida can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Vitamin A in Pimiento verde relleno con res molida supports eye health.

Vitamin A in Pimiento verde relleno con res molida is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.

Vitamin A in Pimiento verde relleno con res molida enhances reproductive health.

Vitamin A in Pimiento verde relleno con res molida plays a role in maintaining healthy reproduction systems in both men and women.

Vitamin A in Pimiento verde relleno con res molida reduces the risk of certain cancers.

Vitamin A in Pimiento verde relleno con res molida helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.

Vitamin A in Pimiento verde relleno con res molida promotes healthy development during pregnancy.

Vitamin A in Pimiento verde relleno con res molida is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.

Vitamin A in Pimiento verde relleno con res molida maintains healthy mucous membranes.

Vitamin A in Pimiento verde relleno con res molida helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.

Vitamin A in Pimiento verde relleno con res molida improves wound healing.

Vitamin A in Pimiento verde relleno con res molida promotes faster recovery by supporting the repair and regeneration of skin tissue.

Vitamin A in Pimiento verde relleno con res molida may reduce the risk of macular degeneration.

Vitamin A in Pimiento verde relleno con res molida, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.

Vitamin B-6 in Pimiento verde relleno con res molida supports brain health

{{vitamin}} in Pimiento verde relleno con res molida supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pimiento verde relleno con res molida boosts immune function

{{vitamin}} in Pimiento verde relleno con res molida boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pimiento verde relleno con res molida promotes red blood cell production

{{vitamin}} in Pimiento verde relleno con res molida promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pimiento verde relleno con res molida reduces symptoms of PMS

{{vitamin}} in Pimiento verde relleno con res molida reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pimiento verde relleno con res molida supports heart health

{{vitamin}} in Pimiento verde relleno con res molida supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pimiento verde relleno con res molida aids in protein metabolism

{{vitamin}} in Pimiento verde relleno con res molida aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pimiento verde relleno con res molida improves mood and reduces depression

{{vitamin}} in Pimiento verde relleno con res molida improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pimiento verde relleno con res molida supports healthy pregnancy

{{vitamin}} in Pimiento verde relleno con res molida supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pimiento verde relleno con res molida helps prevent anemia

{{vitamin}} in Pimiento verde relleno con res molida helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pimiento verde relleno con res molida reduces nausea during pregnancy

{{vitamin}} in Pimiento verde relleno con res molida reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Vitamin B-12 in Pimiento verde relleno con res molida supports red blood cell production

Vitamin B12 in Pimiento verde relleno con res molida plays a critical role in the formation of red blood cells, helping to prevent anemia.

Vitamin B-12 in Pimiento verde relleno con res molida boosts energy levels

Vitamin B12 in Pimiento verde relleno con res molida aids in converting food into energy, reducing fatigue and boosting overall energy.

Vitamin B-12 in Pimiento verde relleno con res molida promotes brain health

Vitamin B12 in Pimiento verde relleno con res molida supports the nervous system and helps maintain healthy brain function, improving memory and concentration.

Vitamin B-12 in Pimiento verde relleno con res molida aids in DNA synthesis

Vitamin B12 in Pimiento verde relleno con res molida is essential for the synthesis of DNA and RNA, the genetic material in all cells.

Vitamin B-12 in Pimiento verde relleno con res molida improves mood and mental health

Vitamin B12 in Pimiento verde relleno con res molida helps in the production of neurotransmitters like serotonin, which regulate mood.

Vitamin B-12 in Pimiento verde relleno con res molida maintains healthy skin, hair, and nails

Vitamin B12 in Pimiento verde relleno con res molida contributes to the production of cells, promoting healthier skin, hair, and nails.

Vitamin B-12 in Pimiento verde relleno con res molida prevents birth defects

Vitamin B12 in Pimiento verde relleno con res molida during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.

Vitamin B-12 in Pimiento verde relleno con res molida reduces risk of macular degeneration

Vitamin B12 in Pimiento verde relleno con res molida lowers homocysteine levels, reducing the risk of age-related macular degeneration.

Vitamin B-12 in Pimiento verde relleno con res molida supports cardiovascular health

Vitamin B12 in Pimiento verde relleno con res molida helps regulate homocysteine levels, which may reduce the risk of heart disease.

Calcium in Pimiento verde relleno con res molida supports nerve transmission.

Calcium in Pimiento verde relleno con res molida is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Pimiento verde relleno con res molida supports blood clotting.

Calcium in Pimiento verde relleno con res molida is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Pimiento verde relleno con res molida supports hormonal secretion.

Calcium in Pimiento verde relleno con res molida regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Pimiento verde relleno con res molida supports weight management.

Calcium in Pimiento verde relleno con res molida may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Pimiento verde relleno con res molida supports dental health.

Calcium in Pimiento verde relleno con res molida strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Pimiento verde relleno con res molida supports blood pressure regulation.

Calcium in Pimiento verde relleno con res molida, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

Selenium in Pimiento verde relleno con res molida supports antioxidant protection.

Antioxidant Protection in Pimiento verde relleno con res molida helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pimiento verde relleno con res molida supports thyroid function.

Thyroid Function in Pimiento verde relleno con res molida helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pimiento verde relleno con res molida supports immune system health.

Immune System Support in Pimiento verde relleno con res molida enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pimiento verde relleno con res molida supports cancer prevention.

Cancer Prevention in Pimiento verde relleno con res molida helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pimiento verde relleno con res molida supports cognitive function.

Cognitive Function in Pimiento verde relleno con res molida may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pimiento verde relleno con res molida supports skin health.

Skin Health in Pimiento verde relleno con res molida helps protect the skin from UV damage and supports wound healing.

Selenium in Pimiento verde relleno con res molida supports reproductive health.

Reproductive Health in Pimiento verde relleno con res molida regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pimiento verde relleno con res molida provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pimiento verde relleno con res molida helps reduce inflammation in the body, potentially preventing chronic diseases.

Magnesium in Pimiento verde relleno con res molida promotes heart health.

Promotes Heart Health in Pimiento verde relleno con res molida helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Pimiento verde relleno con res molida enhances nerve function.

Enhances Nerve Function in Pimiento verde relleno con res molida supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Pimiento verde relleno con res molida improves sleep quality.

Improves Sleep Quality in Pimiento verde relleno con res molida regulates sleep patterns by supporting melatonin production.

Magnesium in Pimiento verde relleno con res molida supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Pimiento verde relleno con res molida helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Pimiento verde relleno con res molida reduces migraine frequency.

Reduces Migraine Frequency in Pimiento verde relleno con res molida may help reduce the frequency and severity of migraines.

Magnesium in Pimiento verde relleno con res molida promotes digestive health.

Promotes Digestive Health in Pimiento verde relleno con res molida supports bowel function and helps prevent constipation.

Magnesium in Pimiento verde relleno con res molida helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Pimiento verde relleno con res molida calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Pimiento verde relleno con res molida boosts protein synthesis.

Boosts Protein Synthesis in Pimiento verde relleno con res molida plays a crucial role in protein synthesis and supports tissue repair and growth.

Sodium, Na in Pimiento verde relleno con res molida supports fluid balance.

Maintains Fluid Balance in Pimiento verde relleno con res molida helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pimiento verde relleno con res molida supports nerve function.

Supports Nerve Function in Pimiento verde relleno con res molida helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pimiento verde relleno con res molida helps regulate blood pressure.

Regulates Blood Pressure in Pimiento verde relleno con res molida helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pimiento verde relleno con res molida aids nutrient absorption.

Improves Nutrient Absorption in Pimiento verde relleno con res molida assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pimiento verde relleno con res molida helps balance pH levels.

Balances pH Levels in Pimiento verde relleno con res molida helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Potassium, K in Pimiento verde relleno con res molida supports fluid balance.

Fluid Balance in Pimiento verde relleno con res molida helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.

Potassium, K in Pimiento verde relleno con res molida supports nerve function.

Nerve Function in Pimiento verde relleno con res molida is essential for transmitting electrical signals between cells, supporting proper nerve function.

Potassium, K in Pimiento verde relleno con res molida reduces the risk of kidney stones.

Reduces Risk of Kidney Stones in Pimiento verde relleno con res molida may help prevent kidney stone formation by reducing calcium excretion in the urine.

Potassium, K in Pimiento verde relleno con res molida reduces water retention.

Reduces Water Retention in Pimiento verde relleno con res molida helps balance sodium levels, reducing water retention and bloating.

Potassium, K in Pimiento verde relleno con res molida helps reduce hypertension.

Adequate Reduces Hypertension in Pimiento verde relleno con res molida intake can help lower blood pressure, especially when combined with reduced sodium intake.

Copper in Pimiento verde relleno con res molida supports red blood cell formation.

Copper in Pimiento verde relleno con res molida plays a key role in the production of hemoglobin and red blood cells, essential for transporting oxygen throughout the body.

Copper in Pimiento verde relleno con res molida promotes healthy bones and connective tissues.

Copper in Pimiento verde relleno con res molida is involved in the formation of collagen, which is important for maintaining healthy bones, joints, and connective tissues.

Copper in Pimiento verde relleno con res molida supports nervous system health.

Copper in Pimiento verde relleno con res molida is essential for the proper functioning of the nervous system, helping with neurotransmitter formation and brain health.

Copper in Pimiento verde relleno con res molida acts as an antioxidant.

Copper in Pimiento verde relleno con res molida is part of enzymes that act as antioxidants, protecting cells from oxidative stress and preventing cell damage caused by free radicals.

Copper in Pimiento verde relleno con res molida enhances iron absorption.

Copper in Pimiento verde relleno con res molida helps the body absorb and utilize iron effectively, preventing iron deficiency anemia.

Copper in Pimiento verde relleno con res molida maintains cardiovascular health.

Copper in Pimiento verde relleno con res molida helps in maintaining the health of blood vessels and supports the function of enzymes responsible for the metabolism of cholesterol.

Copper in Pimiento verde relleno con res molida supports energy production.

Copper in Pimiento verde relleno con res molida plays a role in the body’s ability to produce energy from food by aiding in the formation of ATP (adenosine triphosphate), the energy currency of cells.

Copper in Pimiento verde relleno con res molida regulates blood pressure.

Copper in Pimiento verde relleno con res molida has a role in the regulation of blood pressure by helping the blood vessels to relax and function effectively.

Zinc in Pimiento verde relleno con res molida boosts immune system

Boosts Immune System in Pimiento verde relleno con res molida is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Pimiento verde relleno con res molida promotes wound healing

Promotes Wound Healing in Pimiento verde relleno con res molida plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Pimiento verde relleno con res molida supports growth and development

Supports Growth and Development in Pimiento verde relleno con res molida is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Pimiento verde relleno con res molida enhances brain function

Enhances Brain Function in Pimiento verde relleno con res molida is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Pimiento verde relleno con res molida regulates hormonal balance

Regulates Hormonal Balance in Pimiento verde relleno con res molida helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Pimiento verde relleno con res molida supports healthy vision

Supports Healthy Vision in Pimiento verde relleno con res molida is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Pimiento verde relleno con res molida improves digestive health

Improves Digestive Health in Pimiento verde relleno con res molida supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Pimiento verde relleno con res molida maintains healthy reproductive function

Maintains Healthy Reproductive Function in Pimiento verde relleno con res molida plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Pimiento verde relleno con res molida reduces inflammation

Reduces Inflammation in Pimiento verde relleno con res molida has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 444 calories?

The amount of exercise required to burn off 1 whole stuffed pepper Pimiento verde relleno con res molida

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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