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Tocino con pimiento

Common Food

161

kcal Energy

1.5%

% from carbs

29.6%

% from protein

68.9%

% from fats

In 34.5 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 34.5 g
Calories
161

% Daily Value

Total Fat 12.11 g
18.6%
Saturated 4.13 g
20.6%
Trans Fats 0.05 g
Polyunsaturated 2.11 g
Monounsaturated 5.36 g
Cholesterol 34.16 mg
11.4%
Sodium, Na 580.98 mg
25.3%
Potassium, K 172.16 mg
3.7%
Total Carbohydrates 0.59 g
0.2%
Fiber 0 g
Sugars 0 g
Alcohol 0 g
Protein 11.7 g
23.4%
Water 8.16 g
Caffeine 0 mg
Vitamin D 0.14 mcg
0.7%
Iron 0.33 mg
1.8%
Vitamin A, IU 12.77 IU
Retinol 3.8 UG
Vitamin A, RAE 3.8 UG
Carotene, beta 0 UG
Carotene, alpha 0 UG
Vitamin E (alpha-tocopherol) 0.14 mg
Vitamin D (D2 + D3), International Units 5.87 IU
Vitamin D3 (cholecalciferol) 0.14 UG
Vitamin D (D2 + D3) 0.14 UG
Cryptoxanthin, beta 0 UG
Lycopene 0 UG
Lutein + zeaxanthin 0 UG
Tocopherol, beta 0.4 mg
Tocopherol, gamma 0.18 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.02 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 0 mg
Thiamin 0.19 mg
Riboflavin 0.08 mg
Niacin 3.61 mg
Pantothenic acid 0.38 mg
Vitamin B-6 0.18 mg
Folate, total 0 UG
Folic acid 0 UG
Folate, food 0 UG
Folate, DFE 0 UG
Vitamin B-12 0.38 UG
Choline, total 30.88 mg
Vitamin K (phylloquinone) 0 UG
Calcium, Ca 3.8 mg
Iron, Fe 0.33 mg
Magnesium, Mg 10.7 mg
Phosphorus, P 133.86 mg
Zinc, Zn 1.06 mg
Copper, Cu 0.04 mg
Manganese, Mn 0.01 mg
Selenium, Se 17.49 UG
Ash 1.95 g
Theobromine 0 mg
Energy 675.51 kJ
SFA 4:0 0 g
SFA 6:0 0 g
SFA 8:0 0 g
SFA 10:0 0 g
SFA 12:0 0 g
SFA 14:0 0.15 g
SFA 16:0 2.63 g
SFA 18:0 1.27 g
SFA 20:0 0.02 g
MUFA 18:1 4.95 g
PUFA 18:2 1.84 g
PUFA 18:3 0.08 g
PUFA 20:4 0.06 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0 g
MUFA 16:1 0.27 g
PUFA 18:4 0 g
MUFA 20:1 0.1 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0.01 g
SFA 15:0 0.01 g
SFA 17:0 0.04 g
SFA 24:0 0 g
TFA 16:1 t 0 g
TFA 18:1 t 0.04 g
TFA 22:1 t 0 g
PUFA 18:2 CLAs 0.02 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.08 g
MUFA 16:1 c 0.27 g
MUFA 18:1 c 4.91 g
PUFA 18:2 n-6 c,c 1.81 g
MUFA 22:1 c 0 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0.04 g
PUFA 20:3 0.03 g
Fatty acids, total trans-monoenoic 0.04 g
Fatty acids, total trans-polyenoic 0.01 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.08 g
PUFA 20:3 n-3 0.01 g
PUFA 20:3 n-6 0.01 g
PUFA 22:4 0.02 g
Betaine 2.79 mg
Tryptophan 0.14 g
Threonine 0.52 g
Isoleucine 0.56 g
Leucine 0.97 g
Lysine 1.05 g
Methionine 0.32 g
Cystine 0.13 g
Phenylalanine 0.49 g
Tyrosine 0.47 g
Valine 0.6 g
Arginine 0.76 g
Histidine 0.48 g
Alanine 0.68 g
Aspartic acid 1.1 g
Glutamic acid 1.8 g
Glycine 0.53 g
Proline 0.48 g
Serine 0.49 g
Hydroxyproline 0.04 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Tocino con pimiento

Nutrients

What is the calorie content of Tocino con pimiento?

A typical serving 3 slices of Tocino con pimiento (34.5 grams) contains approximately 161.46 calories. You can check the exact calorie content by logging Tocino con pimiento in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tocino con pimiento have?

The amount of fat in Tocino con pimiento depends on the ingredients and preparation method. On average, one serving 3 slices (34.5 grams) of Tocino con pimiento contains approximately 12.1061 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tocino con pimiento have?

The protein content in Tocino con pimiento depends on the ingredients exists in it. On average, 3 slices of Tocino con pimiento (about 34.5 grams) contains approximately 11.7024 grams of protein.

Is Tocino con pimiento a good source of protein?

The protein content in Tocino con pimiento depends on the ingredients exists in it. On average, 3 slices of Tocino con pimiento (about 34.5 grams) contains approximately 11.7024 grams of protein.

How much sugar does a Tocino con pimiento have?

On average, 3 slices (about 34.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tocino con pimiento contain added sugar?

On average, 3 slices (about 34.5 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tocino con pimiento?

On average, 3 slices (about 34.5 grams) contains about 0.5865 grams of carbohydrates.

How Much Fiber is in Tocino con pimiento?

Tocino con pimiento contains approximately 0 grams of fiber in 3 slices (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tocino con pimiento?

Tocino con pimiento contains approximately 0 grams of fiber in 3 slices (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tocino con pimiento suitable for vegans?

Tocino con pimiento contains approximately 0 grams of fiber in 3 slices (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tocino con pimiento contain caffeine?

Tocino con pimiento contains approximately 0 grams of fiber in 3 slices (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tocino con pimiento contain alcohol?

Tocino con pimiento contains approximately 0 grams of fiber in 3 slices (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tocino con pimiento healthier?

Tocino con pimiento contains approximately 0 grams of fiber in 3 slices (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tocino con pimiento in Nutribit?

Tocino con pimiento contains approximately 0 grams of fiber in 3 slices (about 34.5 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tocino con pimiento?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tocino con pimiento and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tocino con pimiento quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tocino con pimiento in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tocino con pimiento and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tocino con pimiento for free?

Yes absolutely, Since Tocino con pimiento does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tocino con pimiento with water tracking feature?

Tocino con pimiento does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tocino con pimiento as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tocino con pimiento and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tocino con pimiento nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tocino con pimiento data can be accessed offline in the Nutribit app anytime anywhere!