Pizza de dedos de pollo

Common Food

Total Energy

351

kcal

40.69

% from carbs

18.97

% from protein

40.34

% from fats

In 158.9 g

% daily value


Total Fat

15.6g

23.9%


Saturated

4.3g

21.3%


Trans Fats

0.2g


Polyunsaturated

4.8g


Monounsaturated

5.3g


Cholesterol

35.9mg

12%


Sodium, Na

781.6mg

34%


Potassium, K

184.6mg

3.9%


Total Carbohydrates

35.4g

12.9%


Fiber

1.6g

5.6%


Sugars

2.8g

5.7%


Starch

0.1g


Protein

16.5g

33%


Water

88.5g





Ash

3g


Sucrose

1g


Glucose

0.6g


Fructose

0.4g


Lactose

0.5g




Energy

1468.5kJ


Galactose

0.2g


Calcium, Ca

173.5mg


Iron, Fe

2.2mg


Magnesium, Mg

25mg


Phosphorus, P

246.5mg


Zinc, Zn

1.4mg


Copper, Cu

0.1mg


Fluoride, F

21.1UG


Manganese, Mn

0.3mg


Selenium, Se

25.6UG


Vitamin A, IU

208.5IU


Retinol

57.8UG


Vitamin A, RAE

58.7UG


Carotene, beta

8.7UG


Carotene, alpha

0.4UG


Vitamin E (alpha-tocopherol)

1mg


Vitamin D (D2 + D3), International Units

4.5IU



Vitamin D3 (cholecalciferol)

0.1UG


Vitamin D (D2 + D3)

0.1UG


Cryptoxanthin, beta

0.6UG



Lutein + zeaxanthin

19.5UG


Tocopherol, beta

0.1mg


Tocopherol, gamma

4.7mg


Tocopherol, delta

1.3mg






Vitamin C, total ascorbic acid

6.3mg


Thiamin

0.4mg


Riboflavin

0.3mg


Niacin

5.6mg


Pantothenic acid

0.7mg


Vitamin B-6

0.2mg


Folate, total

99.7UG


Vitamin B-12

0.4UG


Choline, total

31.8mg


Vitamin K (Menaquinone-4)

0.9UG



Vitamin K (phylloquinone)

22.9UG


Folic acid

60.2UG


Folate, food

39.6UG


Folate, DFE

141.9UG


Betaine

29mg


Tryptophan

0.2g


Threonine

0.6g


Isoleucine

0.8g


Leucine

1.3g


Lysine

1.1g


Methionine

0.4g


Cystine

0.2g


Phenylalanine

0.7g


Tyrosine

0.6g


Valine

0.9g


Arginine

0.8g


Histidine

0.5g


Alanine

0.7g


Aspartic acid

1.2g


Glutamic acid

3.6g


Glycine

0.6g


Proline

1.3g


Serine

0.7g



SFA 4:0

0.1g


SFA 6:0

0.1g


SFA 8:0

0.1g


SFA 10:0

0.1g


SFA 12:0

0.1g


SFA 14:0

0.4g


SFA 16:0

2.4g


SFA 18:0

0.8g



MUFA 18:1

5g


PUFA 18:2

4.1g


PUFA 18:3

0.6g






MUFA 16:1

0.2g







Phytosterols

11.1mg






TFA 18:1 t

0.1g






MUFA 16:1 c

0.1g


MUFA 18:1 c

2.2g


PUFA 18:2 n-6 c,c

3.4g






Fatty acids, total trans-monoenoic

0.1g


Fatty acids, total trans-polyenoic

0.1g



PUFA 18:3 n-3 c,c,c (ALA)

0.5g




* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pizza de dedos de pollo

A typical serving 1 large slice of Pizza de dedos de pollo (158.87 grams) contains approximately 350.9764 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pizza de dedos de pollo depends on the ingredients and preparation method. On average, one serving 1 large slice (158.87 grams) of Pizza de dedos de pollo contains approximately 15.5585 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pizza de dedos de pollo depends on the ingredients exists in it. On average, 1 large slice of Pizza de dedos de pollo (about 158.87 grams) contains approximately 16.5167 grams of protein.

On average, 1 large slice (about 158.87 grams) contains about 2.8452 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 large slice (about 158.87 grams) contains about 35.41 grams of carbohydrates.

Pizza de dedos de pollo contains approximately 1.5576 grams of fiber in 1 large slice (about 158.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 351 calories?

The amount of exercise required to burn off 1 large slice Pizza de dedos de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.