Rollos de pizza de pollo

Common Food

17.04

% from protein

25.31

% from carbs

25.31

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 40.3 g(40g)
Amount per serving
Calories
112.8
% Daily value*

Total Fat 7.3 g
11.2%

Saturated 2.7 g
13.6%

Trans Fats 0 g

Polyunsaturated 0.9 g

Monounsaturated 3 g

Cholesterol 18.1 mg
6%

Sodium, Na 175.3 mg
7.6%

Potassium, K 109.4 mg
2.3%

Total Carbohydrates 7.2 g
2.6%

Fiber 0.2 g
0.8%

Sugars 0 g
0%

Starch 5.8 g

Protein 4.8 g
9.6%

Water 20.4 g

Vitamin A 84.8 IU

Retinol 12.8 UG

Vitamin A, RAE 14.7 UG

Carotene, beta 3.2 UG

Carotene, alpha 0 UG

Vitamin E 0.2 mg

Vitamin D 1.4 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.6 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 1.3 mg

Pantothenic acid 0.2 mg

Vitamin B-6 0.1 mg

Folate 5.3 UG

Folic acid 2.3 UG

Folate, food 3 UG

Folate, DFE 6.9 UG

Vitamin B-12 0.1 UG

Choline, total 9.6 mg

Vitamin K 0.8 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.6 UG

Calcium 31.1 mg

Iron 0.3 mg

Magnesium 7 mg

Phosphorus, P 61 mg

Zinc 0.5 mg

Copper 0 mg

Fluoride, F 1.3 UG

Manganese, Mn 0 mg

Selenium 4.7 UG

Ash 0.8 g

Sucrose 0 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 472.2 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 1.6 g

SFA 18:0 0.8 g

SFA 20:0 0 g

MUFA 18:1 2.7 g

PUFA 18:2 0.8 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 1 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

TFA 18:2 t,t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.9 g

PUFA 18:2 n-6 c,c 0.4 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 0.8 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.2 g

Leucine 0.4 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.2 g

Tyrosine 0.2 g

Valine 0.2 g

Arginine 0.3 g

Histidine 0.1 g

Alanine 0.2 g

Aspartic acid 0.4 g

Glutamic acid 0.8 g

Glycine 0.2 g

Proline 0.3 g

Serine 0.2 g

Hydroxyproline 0 g

Rollos de pizza de pollo Nutrients FAQs

Nutrients

What is the calorie content of Rollos de pizza de pollo?

A typical serving 1 trozo (40.32 grams) of Rollos de pizza de pollo contains approximately 113 calories.

You can check the exact calorie content by logging Rollos de pizza de pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rollos de pizza de pollo have?

The amount of fat in Rollos de pizza de pollo depends on the ingredients and preparation method. On average, one serving 1 trozo (40.32 grams) of Rollos de pizza de pollo contains approximately 7.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rollos de pizza de pollo have?

The protein content in Rollos de pizza de pollo depends on the ingredients exists in it. On average, 1 trozo (40.32 grams) of Rollos de pizza de pollo contains approximately 4.82 grams of protein.

Know your exact protein requirement and how much protein you get from Rollos de pizza de pollo, Download Nutribit app for healthier you!

How much sugar does a Rollos de pizza de pollo have?

On average, 1 trozo (40.32 grams) contains about 0.02 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rollos de pizza de pollo.

How Much carbohydrates (carbs) is in Rollos de pizza de pollo?

The amount of carbohydrates (carbs) in Rollos de pizza de pollo depends on its serving size and preparation. On average, 1 trozo (40.32 grams) contains about 7.16 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rollos de pizza de pollo.

How Much Fiber is in Rollos de pizza de pollo?

Rollos de pizza de pollo contains approximately 0.23 grams of fiber in 1 trozo (40.32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rollos de pizza de pollo for healthier you!

What vitamins and minerals are in a Rollos de pizza de pollo?

Vitamins in Rollos de pizza de pollo:

  • Vitamin A:Rollos de pizza de pollo has 84.778 IU of Vitamin A.
  • Vitamin B-12:Rollos de pizza de pollo has 0.1289 UG of Vitamin B-12.
  • Vitamin B-6:Rollos de pizza de pollo has 0.0882 mg of Vitamin B-6.
  • Vitamin C:Rollos de pizza de pollo has 0.5859 mg of Vitamin C.
  • Vitamin D:Rollos de pizza de pollo has 1.4254 IU of Vitamin D.
  • Vitamin K:Rollos de pizza de pollo has 0.844 UG of Vitamin K.

Rollos de pizza de pollo contains following minerals:

  • Rollos de pizza de pollo has 31.1242mg of Calcium.
  • Rollos de pizza de pollo has 175.2634mg of Sodium, Na.
  • Rollos de pizza de pollo has 109.4318mg of Potassium, K.
  • Rollos de pizza de pollo has 0.2926mg of Iron.

General

Does Rollos de pizza de pollo contain caffeine?

Rollos de pizza de pollo does not contain any caffeine.

Does Rollos de pizza de pollo contain alcohol?

Rollos de pizza de pollo does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rollos de pizza de pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rollos de pizza de pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rollos de pizza de pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rollos de pizza de pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rollos de pizza de pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rollos de pizza de pollo for free?

Yes! Since Rollos de pizza de pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rollos de pizza de pollo with water tracking feature?

Nutribit automatically calculates the water content of Rollos de pizza de pollo and adds it to your daily hydration log. Simply log Rollos de pizza de pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rollos de pizza de pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rollos de pizza de pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rollos de pizza de pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rollos de pizza de pollo data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rollos de pizza de pollo

How to burn 113 calories?

The amount of exercise required to burn off 1 trozo Rollos de pizza de pollo

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

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9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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