Pizza de molde espinaca y hongos
Common Food
16.01
% from protein36.97
% from carbs36.97
% from fatNutrition Facts
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Pizza de molde espinaca y hongos Nutrients FAQs
Nutrients
- Vitamin A:Pizza de molde espinaca y hongos has 1536.5361 IU of Vitamin A.
- Vitamin B-12:Pizza de molde espinaca y hongos has 0.7223 UG of Vitamin B-12.
- Vitamin B-6:Pizza de molde espinaca y hongos has 0.1687 mg of Vitamin B-6.
- Vitamin C:Pizza de molde espinaca y hongos has 6.4686 mg of Vitamin C.
- Vitamin D:Pizza de molde espinaca y hongos has 6.5783 IU of Vitamin D.
- Pizza de molde espinaca y hongos has 248.6987mg of Calcium.
- Pizza de molde espinaca y hongos has 619.1377mg of Sodium, Na.
- Pizza de molde espinaca y hongos has 327.4553mg of Potassium, K.
- Pizza de molde espinaca y hongos has 2.9132mg of Iron.
What is the calorie content of Pizza de molde espinaca y hongos?
A typical serving 1 small slice (179.07 grams) of Pizza de molde espinaca y hongos contains approximately 335 calories.
You can check the exact calorie content by logging Pizza de molde espinaca y hongos in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pizza de molde espinaca y hongos have?
The amount of fat in Pizza de molde espinaca y hongos depends on the ingredients and preparation method. On average, one serving 1 small slice (179.07 grams) of Pizza de molde espinaca y hongos contains approximately 17.63 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pizza de molde espinaca y hongos have?
The protein content in Pizza de molde espinaca y hongos depends on the ingredients exists in it. On average, 1 small slice (179.07 grams) of Pizza de molde espinaca y hongos contains approximately 13.51 grams of protein.
Know your exact protein requirement and how much protein you get from Pizza de molde espinaca y hongos, Download Nutribit app for healthier you!
How much sugar does a Pizza de molde espinaca y hongos have?
On average, 1 small slice (179.07 grams) contains about 3.61 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pizza de molde espinaca y hongos.
How Much carbohydrates (carbs) is in Pizza de molde espinaca y hongos?
The amount of carbohydrates (carbs) in Pizza de molde espinaca y hongos depends on its serving size and preparation. On average, 1 small slice (179.07 grams) contains about 31.19 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pizza de molde espinaca y hongos.
How Much Fiber is in Pizza de molde espinaca y hongos?
Pizza de molde espinaca y hongos contains approximately 2.53 grams of fiber in 1 small slice (179.07 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pizza de molde espinaca y hongos for healthier you!
What vitamins and minerals are in a Pizza de molde espinaca y hongos?
Vitamins in Pizza de molde espinaca y hongos:
Pizza de molde espinaca y hongos contains following minerals:
General
Does Pizza de molde espinaca y hongos contain caffeine?
Pizza de molde espinaca y hongos does not contain any caffeine.
Does Pizza de molde espinaca y hongos contain alcohol?
Pizza de molde espinaca y hongos contains approximately 0g of alcohol in 1 small slice (179.07 grams). Want a healthier twist? Track your daily meals with Nutribit!
Track
Does the Nutribit app provide detailed nutritional information for Pizza de molde espinaca y hongos?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pizza de molde espinaca y hongos and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pizza de molde espinaca y hongos quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pizza de molde espinaca y hongos in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pizza de molde espinaca y hongos and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pizza de molde espinaca y hongos for free?
Yes! Since Pizza de molde espinaca y hongos contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pizza de molde espinaca y hongos with water tracking feature?
Nutribit automatically calculates the water content of Pizza de molde espinaca y hongos and adds it to your daily hydration log. Simply log Pizza de molde espinaca y hongos in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pizza de molde espinaca y hongos as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pizza de molde espinaca y hongos and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pizza de molde espinaca y hongos nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pizza de molde espinaca y hongos data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pizza de molde espinaca y hongos
Protein, Vitamin A and Vitamin B-12 in Pizza de molde espinaca y hongos supports bone health.
Protein in Pizza de molde espinaca y hongos plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pizza de molde espinaca y hongos contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pizza de molde espinaca y hongos is linked to maintaining bone density and reducing the risk of osteoporosis.
Calcium and Selenium in Pizza de molde espinaca y hongos supports heart health.
Calcium in Pizza de molde espinaca y hongos helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Pizza de molde espinaca y hongos helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Protein in Pizza de molde espinaca y hongos supports building and repairing tissues.
Builds and repairs tissues in Pizza de molde espinaca y hongos is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pizza de molde espinaca y hongos supports immune function.
Supports immune function in Pizza de molde espinaca y hongos is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pizza de molde espinaca y hongos helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pizza de molde espinaca y hongos is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pizza de molde espinaca y hongos provides energy.
Provides energy in Pizza de molde espinaca y hongos can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pizza de molde espinaca y hongos supports muscle growth and strength.
Supports muscle growth and strength in Pizza de molde espinaca y hongos is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pizza de molde espinaca y hongos helps in weight management.
Helps in weight management in Pizza de molde espinaca y hongos promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pizza de molde espinaca y hongos aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pizza de molde espinaca y hongos is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pizza de molde espinaca y hongos improves skin, hair, and nails.
Improves skin, hair, and nails in Pizza de molde espinaca y hongos is essential for the health and growth of hair, skin, and nails.
Protein in Pizza de molde espinaca y hongos regulates blood sugar levels.
Regulates blood sugar levels in Pizza de molde espinaca y hongos helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pizza de molde espinaca y hongos supports eye health.
Vitamin A in Pizza de molde espinaca y hongos is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pizza de molde espinaca y hongos boosts immune function.
Vitamin A in Pizza de molde espinaca y hongos helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pizza de molde espinaca y hongos promotes healthy skin.
Vitamin A in Pizza de molde espinaca y hongos supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pizza de molde espinaca y hongos enhances reproductive health.
Vitamin A in Pizza de molde espinaca y hongos plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pizza de molde espinaca y hongos reduces the risk of certain cancers.
Vitamin A in Pizza de molde espinaca y hongos helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pizza de molde espinaca y hongos promotes healthy development during pregnancy.
Vitamin A in Pizza de molde espinaca y hongos is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pizza de molde espinaca y hongos maintains healthy mucous membranes.
Vitamin A in Pizza de molde espinaca y hongos helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pizza de molde espinaca y hongos improves wound healing.
Vitamin A in Pizza de molde espinaca y hongos promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pizza de molde espinaca y hongos may reduce the risk of macular degeneration.
Vitamin A in Pizza de molde espinaca y hongos, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Folate in Pizza de molde espinaca y hongos supports DNA synthesis.
Vitamin B9 in Pizza de molde espinaca y hongos is crucial for the synthesis and repair of DNA, which is important for cell growth and division.
Folate in Pizza de molde espinaca y hongos promotes healthy fetal development.
Adequate Promotes Healthy Fetal Development in Pizza de molde espinaca y hongos intake during pregnancy is essential for preventing birth defects, particularly neural tube defects like spina bifida.
Folate in Pizza de molde espinaca y hongos helps prevent anemia.
Folate in Pizza de molde espinaca y hongos helps in the production of red blood cells, reducing the risk of folate-deficiency anemia.
Folate in Pizza de molde espinaca y hongos supports heart health.
Vitamin B9 in Pizza de molde espinaca y hongos helps lower homocysteine levels, which is linked to a reduced risk of heart disease and stroke.
Folate in Pizza de molde espinaca y hongos improves brain function.
Folate in Pizza de molde espinaca y hongos plays a key role in cognitive function and helps reduce the risk of mental decline and disorders such as depression.
Folate in Pizza de molde espinaca y hongos boosts immune function.
Adequate Boosts Immune Function in Pizza de molde espinaca y hongos supports immune function by helping in the production of white blood cells.
Folate in Pizza de molde espinaca y hongos promotes healthy skin and hair.
Vitamin B9 in Pizza de molde espinaca y hongos aids in the repair and regeneration of cells, contributing to healthy skin and hair growth.
Folate in Pizza de molde espinaca y hongos regulates mood and mental health.
Folate in Pizza de molde espinaca y hongos helps in the production of neurotransmitters like serotonin, which can improve mood and reduce the risk of depression.
Folate in Pizza de molde espinaca y hongos supports digestive health.
Folate in Pizza de molde espinaca y hongos promotes the health of the digestive system by aiding in the production of digestive enzymes and the maintenance of a healthy gut lining.
Vitamin B-12 in Pizza de molde espinaca y hongos supports red blood cell production
Vitamin B12 in Pizza de molde espinaca y hongos plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pizza de molde espinaca y hongos boosts energy levels
Vitamin B12 in Pizza de molde espinaca y hongos aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pizza de molde espinaca y hongos promotes brain health
Vitamin B12 in Pizza de molde espinaca y hongos supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pizza de molde espinaca y hongos aids in DNA synthesis
Vitamin B12 in Pizza de molde espinaca y hongos is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pizza de molde espinaca y hongos improves mood and mental health
Vitamin B12 in Pizza de molde espinaca y hongos helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pizza de molde espinaca y hongos maintains healthy skin, hair, and nails
Vitamin B12 in Pizza de molde espinaca y hongos contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pizza de molde espinaca y hongos prevents birth defects
Vitamin B12 in Pizza de molde espinaca y hongos during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pizza de molde espinaca y hongos reduces risk of macular degeneration
Vitamin B12 in Pizza de molde espinaca y hongos lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pizza de molde espinaca y hongos supports cardiovascular health
Vitamin B12 in Pizza de molde espinaca y hongos helps regulate homocysteine levels, which may reduce the risk of heart disease.
Calcium in Pizza de molde espinaca y hongos supports bone health.
Calcium in Pizza de molde espinaca y hongos is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pizza de molde espinaca y hongos supports muscle function.
Calcium in Pizza de molde espinaca y hongos plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pizza de molde espinaca y hongos supports nerve transmission.
Calcium in Pizza de molde espinaca y hongos is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pizza de molde espinaca y hongos supports blood clotting.
Calcium in Pizza de molde espinaca y hongos is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pizza de molde espinaca y hongos supports hormonal secretion.
Calcium in Pizza de molde espinaca y hongos regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pizza de molde espinaca y hongos supports weight management.
Calcium in Pizza de molde espinaca y hongos may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pizza de molde espinaca y hongos supports dental health.
Calcium in Pizza de molde espinaca y hongos strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pizza de molde espinaca y hongos supports blood pressure regulation.
Calcium in Pizza de molde espinaca y hongos, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Pizza de molde espinaca y hongos supports antioxidant protection.
Antioxidant Protection in Pizza de molde espinaca y hongos helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pizza de molde espinaca y hongos supports thyroid function.
Thyroid Function in Pizza de molde espinaca y hongos helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pizza de molde espinaca y hongos supports immune system health.
Immune System Support in Pizza de molde espinaca y hongos enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pizza de molde espinaca y hongos supports cancer prevention.
Cancer Prevention in Pizza de molde espinaca y hongos helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pizza de molde espinaca y hongos supports cognitive function.
Cognitive Function in Pizza de molde espinaca y hongos may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pizza de molde espinaca y hongos supports skin health.
Skin Health in Pizza de molde espinaca y hongos helps protect the skin from UV damage and supports wound healing.
Selenium in Pizza de molde espinaca y hongos supports reproductive health.
Reproductive Health in Pizza de molde espinaca y hongos regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pizza de molde espinaca y hongos provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pizza de molde espinaca y hongos helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pizza de molde espinaca y hongos supports fluid balance.
Maintains Fluid Balance in Pizza de molde espinaca y hongos helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pizza de molde espinaca y hongos supports nerve function.
Supports Nerve Function in Pizza de molde espinaca y hongos helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pizza de molde espinaca y hongos helps regulate blood pressure.
Regulates Blood Pressure in Pizza de molde espinaca y hongos helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pizza de molde espinaca y hongos supports muscle function.
Aids Muscle Function in Pizza de molde espinaca y hongos helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pizza de molde espinaca y hongos aids nutrient absorption.
Improves Nutrient Absorption in Pizza de molde espinaca y hongos assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pizza de molde espinaca y hongos helps balance pH levels.
Balances pH Levels in Pizza de molde espinaca y hongos helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pizza de molde espinaca y hongos supports bone health.
Supports Bone Health in Pizza de molde espinaca y hongos helps retain calcium and prevent the loss of bone density over time.
Zinc in Pizza de molde espinaca y hongos boosts immune system
Boosts Immune System in Pizza de molde espinaca y hongos is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pizza de molde espinaca y hongos promotes wound healing
Promotes Wound Healing in Pizza de molde espinaca y hongos plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pizza de molde espinaca y hongos supports growth and development
Supports Growth and Development in Pizza de molde espinaca y hongos is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pizza de molde espinaca y hongos improves skin health
Improves Skin Health in Pizza de molde espinaca y hongos helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pizza de molde espinaca y hongos enhances brain function
Enhances Brain Function in Pizza de molde espinaca y hongos is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pizza de molde espinaca y hongos regulates hormonal balance
Regulates Hormonal Balance in Pizza de molde espinaca y hongos helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pizza de molde espinaca y hongos supports healthy vision
Supports Healthy Vision in Pizza de molde espinaca y hongos is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pizza de molde espinaca y hongos improves digestive health
Improves Digestive Health in Pizza de molde espinaca y hongos supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pizza de molde espinaca y hongos maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pizza de molde espinaca y hongos plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pizza de molde espinaca y hongos reduces inflammation
Reduces Inflammation in Pizza de molde espinaca y hongos has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 335 calories?
The amount of exercise required to burn off 1 small slice Pizza de molde espinaca y hongos
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.