Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Spaghetti al pollo

Common Food

401

kcal Energy

29.7%

% from carbs

31.7%

% from protein

38.5%

% from fats

In 302 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 302 g
Calories
401

% Daily Value

Total Fat 17.25 g
26.5%
Saturated 8.36 g
41.8%
Trans Fats 0.15 g
Polyunsaturated 1.29 g
Monounsaturated 3.31 g
Cholesterol 107.62 mg
35.9%
Sodium, Na 1293.92 mg
56.3%
Potassium, K 645.83 mg
13.7%
Total Carbohydrates 29.95 g
10.9%
Fiber 3.26 g
11.7%
Sugars 6.85 g
13.7%
Starch 17.57 g
Alcohol 0 g
Protein 31.96 g
63.9%
Water 217.9 g
Caffeine 0 mg
Vitamin D 0.04 mcg
0.2%
Iron 2.11 mg
11.7%
Vitamin A, IU 970.25 IU
Retinol 24.96 UG
Vitamin A, RAE 48.38 UG
Carotene, beta 281.16 UG
Carotene, alpha 2.62 UG
Vitamin E (alpha-tocopherol) 1.2 mg
Vitamin D (D2 + D3), International Units 1.42 IU
Vitamin D3 (cholecalciferol) 0.04 UG
Vitamin D (D2 + D3) 0.04 UG
Cryptoxanthin, beta 2.12 UG
Lycopene 6948.52 UG
Lutein + zeaxanthin 120.49 UG
Tocopherol, beta 0.03 mg
Tocopherol, gamma 0.49 mg
Tocopherol, delta 0 mg
Tocotrienol, alpha 0.05 mg
Tocotrienol, beta 0 mg
Tocotrienol, gamma 0.02 mg
Tocotrienol, delta 0 mg
Vitamin C, total ascorbic acid 19.99 mg
Thiamin 0.55 mg
Riboflavin 0.39 mg
Niacin 9.11 mg
Pantothenic acid 1.37 mg
Vitamin B-6 0.4 mg
Folate, total 70.96 UG
Folic acid 44.59 UG
Folate, food 26.37 UG
Folate, DFE 102.03 UG
Vitamin B-12 0.25 UG
Choline, total 60.47 mg
Vitamin K (Menaquinone-4) 11.73 UG
Vitamin K (Dihydrophylloquinone) 0.34 UG
Vitamin K (phylloquinone) 6.18 UG
Calcium, Ca 219.71 mg
Iron, Fe 2.11 mg
Magnesium, Mg 46.02 mg
Phosphorus, P 581.32 mg
Zinc, Zn 1.92 mg
Copper, Cu 0.19 mg
Fluoride, F 22.31 UG
Manganese, Mn 0.36 mg
Selenium, Se 41.68 UG
Ash 5.58 g
Sucrose 0.19 g
Glucose 1.7 g
Fructose 1.62 g
Lactose 0 g
Maltose 0.27 g
Theobromine 0 mg
Energy 1676.22 kJ
Galactose 0.04 g
SFA 4:0 0.08 g
SFA 6:0 0.05 g
SFA 8:0 0.03 g
SFA 10:0 0.06 g
SFA 12:0 0.07 g
SFA 14:0 0.21 g
SFA 16:0 1.93 g
SFA 18:0 0.53 g
SFA 20:0 0 g
MUFA 18:1 2.82 g
PUFA 18:2 1.19 g
PUFA 18:3 0.08 g
PUFA 20:4 0.01 g
PUFA 22:6 n-3 (DHA) 0 g
SFA 22:0 0 g
MUFA 14:1 0.01 g
MUFA 16:1 0.47 g
PUFA 18:4 0 g
MUFA 20:1 0.02 g
PUFA 20:5 n-3 (EPA) 0 g
MUFA 22:1 0 g
PUFA 22:5 n-3 (DPA) 0 g
Phytosterols 2.71 mg
Stigmasterol 0 mg
Campesterol 0 mg
Beta-sitosterol 0.09 mg
SFA 15:0 0.01 g
SFA 17:0 0.01 g
SFA 24:0 0 g
TFA 18:1 t 0.07 g
PUFA 18:2 CLAs 0.01 g
MUFA 24:1 c 0 g
PUFA 20:2 n-6 c,c 0.01 g
MUFA 16:1 c 0.02 g
MUFA 18:1 c 0.49 g
PUFA 18:2 n-6 c,c 0.05 g
PUFA 18:3 n-6 c,c,c 0 g
MUFA 17:1 0 g
PUFA 20:3 0 g
Fatty acids, total trans-monoenoic 0.07 g
Fatty acids, total trans-polyenoic 0.01 g
SFA 13:0 0 g
MUFA 15:1 0 g
PUFA 18:3 n-3 c,c,c (ALA) 0.02 g
Betaine 51.38 mg
Tryptophan 0.31 g
Threonine 0.75 g
Isoleucine 1.17 g
Leucine 2.23 g
Lysine 2.37 g
Methionine 0.74 g
Cystine 0.33 g
Phenylalanine 1.16 g
Tyrosine 0.85 g
Valine 1.24 g
Arginine 1.65 g
Histidine 0.96 g
Alanine 1.35 g
Aspartic acid 1.78 g
Glutamic acid 4.53 g
Glycine 1.28 g
Proline 1.46 g
Serine 1 g
Hydroxyproline 0.07 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Spaghetti al pollo

Nutrients

What is the calorie content of Spaghetti al pollo?

A typical serving 1 porzione of Spaghetti al pollo (302 grams) contains approximately 400.7235 calories. You can check the exact calorie content by logging Spaghetti al pollo in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Spaghetti al pollo have?

The amount of fat in Spaghetti al pollo depends on the ingredients and preparation method. On average, one serving 1 porzione (302 grams) of Spaghetti al pollo contains approximately 17.2512 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Spaghetti al pollo have?

The protein content in Spaghetti al pollo depends on the ingredients exists in it. On average, 1 porzione of Spaghetti al pollo (about 302 grams) contains approximately 31.957 grams of protein.

Is Spaghetti al pollo a good source of protein?

The protein content in Spaghetti al pollo depends on the ingredients exists in it. On average, 1 porzione of Spaghetti al pollo (about 302 grams) contains approximately 31.957 grams of protein.

How much sugar does a Spaghetti al pollo have?

On average, 1 porzione (about 302 grams) contains about 6.8474 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Spaghetti al pollo contain added sugar?

On average, 1 porzione (about 302 grams) contains about 6.8474 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Spaghetti al pollo?

On average, 1 porzione (about 302 grams) contains about 29.9458 grams of carbohydrates.

How Much Fiber is in Spaghetti al pollo?

Spaghetti al pollo contains approximately 3.2638 grams of fiber in 1 porzione (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Spaghetti al pollo?

Spaghetti al pollo contains approximately 3.2638 grams of fiber in 1 porzione (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Spaghetti al pollo suitable for vegans?

Spaghetti al pollo contains approximately 3.2638 grams of fiber in 1 porzione (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spaghetti al pollo contain caffeine?

Spaghetti al pollo contains approximately 3.2638 grams of fiber in 1 porzione (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Spaghetti al pollo contain alcohol?

Spaghetti al pollo contains approximately 3.2638 grams of fiber in 1 porzione (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Spaghetti al pollo healthier?

Spaghetti al pollo contains approximately 3.2638 grams of fiber in 1 porzione (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Spaghetti al pollo in Nutribit?

Spaghetti al pollo contains approximately 3.2638 grams of fiber in 1 porzione (about 302 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Spaghetti al pollo?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Spaghetti al pollo and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Spaghetti al pollo quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Spaghetti al pollo in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Spaghetti al pollo and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Spaghetti al pollo for free?

Yes! Since Spaghetti al pollo contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Spaghetti al pollo with water tracking feature?

Nutribit automatically calculates the water content of Spaghetti al pollo and adds it to your daily hydration log. Simply log Spaghetti al pollo in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Spaghetti al pollo as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Spaghetti al pollo and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Spaghetti al pollo nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Spaghetti al pollo data can be accessed offline in the Nutribit app anytime anywhere!