Pollo al burro
Common Food
26.02
% from protein15.52
% from carbs15.52
% from fatNutrition Facts
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Pollo al burro Nutrients FAQs
Nutrients
- Vitamin A:Pollo al burro has 968.8615 IU of Vitamin A.
- Vitamin B-12:Pollo al burro has 0.4155 UG of Vitamin B-12.
- Vitamin B-6:Pollo al burro has 0.4902 mg of Vitamin B-6.
- Vitamin C:Pollo al burro has 9.3413 mg of Vitamin C.
- Vitamin D:Pollo al burro has 1.2581 IU of Vitamin D.
- Pollo al burro has 127.754mg of Calcium.
- Pollo al burro has 251.0897mg of Sodium, Na.
- Pollo al burro has 610.7944mg of Potassium, K.
- Pollo al burro has 2.9033mg of Iron.
What is the calorie content of Pollo al burro?
A typical serving 1 ciotola (240 grams) of Pollo al burro contains approximately 355 calories.
You can check the exact calorie content by logging Pollo al burro in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo al burro have?
The amount of fat in Pollo al burro depends on the ingredients and preparation method. On average, one serving 1 ciotola (240 grams) of Pollo al burro contains approximately 23.33 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo al burro have?
The protein content in Pollo al burro depends on the ingredients exists in it. On average, 1 ciotola (240 grams) of Pollo al burro contains approximately 23.36 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo al burro, Download Nutribit app for healthier you!
How much sugar does a Pollo al burro have?
On average, 1 ciotola (240 grams) contains about 6.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo al burro.
How Much carbohydrates (carbs) is in Pollo al burro?
The amount of carbohydrates (carbs) in Pollo al burro depends on its serving size and preparation. On average, 1 ciotola (240 grams) contains about 13.94 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo al burro.
How Much Fiber is in Pollo al burro?
Pollo al burro contains approximately 2.03 grams of fiber in 1 ciotola (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo al burro for healthier you!
What vitamins and minerals are in a Pollo al burro?
Vitamins in Pollo al burro:
Pollo al burro contains following minerals:
General
Does Pollo al burro contain caffeine?
Pollo al burro does not contain any caffeine.
Does Pollo al burro contain alcohol?
Pollo al burro does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo al burro?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo al burro and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo al burro quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo al burro in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo al burro and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo al burro for free?
Yes! Since Pollo al burro contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo al burro with water tracking feature?
Nutribit automatically calculates the water content of Pollo al burro and adds it to your daily hydration log. Simply log Pollo al burro in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo al burro as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo al burro and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo al burro nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo al burro data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo al burro
Protein, Vitamin A and Vitamin B-12 in Pollo al burro supports bone health.
Protein in Pollo al burro plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin A in Pollo al burro contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin B12 in Pollo al burro is linked to maintaining bone density and reducing the risk of osteoporosis.
Protein in Pollo al burro supports building and repairing tissues.
Builds and repairs tissues in Pollo al burro is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo al burro supports immune function.
Supports immune function in Pollo al burro is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo al burro helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo al burro is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo al burro provides energy.
Provides energy in Pollo al burro can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo al burro supports muscle growth and strength.
Supports muscle growth and strength in Pollo al burro is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo al burro helps in weight management.
Helps in weight management in Pollo al burro promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo al burro aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo al burro is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo al burro improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo al burro is essential for the health and growth of hair, skin, and nails.
Protein in Pollo al burro regulates blood sugar levels.
Regulates blood sugar levels in Pollo al burro helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin A in Pollo al burro supports eye health.
Vitamin A in Pollo al burro is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Pollo al burro boosts immune function.
Vitamin A in Pollo al burro helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Pollo al burro promotes healthy skin.
Vitamin A in Pollo al burro supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Pollo al burro enhances reproductive health.
Vitamin A in Pollo al burro plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Pollo al burro reduces the risk of certain cancers.
Vitamin A in Pollo al burro helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Pollo al burro promotes healthy development during pregnancy.
Vitamin A in Pollo al burro is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Pollo al burro maintains healthy mucous membranes.
Vitamin A in Pollo al burro helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Pollo al burro improves wound healing.
Vitamin A in Pollo al burro promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Pollo al burro may reduce the risk of macular degeneration.
Vitamin A in Pollo al burro, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin B-6 in Pollo al burro supports brain health
{{vitamin}} in Pollo al burro supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo al burro boosts immune function
{{vitamin}} in Pollo al burro boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo al burro promotes red blood cell production
{{vitamin}} in Pollo al burro promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo al burro reduces symptoms of PMS
{{vitamin}} in Pollo al burro reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo al burro supports heart health
{{vitamin}} in Pollo al burro supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo al burro aids in protein metabolism
{{vitamin}} in Pollo al burro aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo al burro improves mood and reduces depression
{{vitamin}} in Pollo al burro improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo al burro supports healthy pregnancy
{{vitamin}} in Pollo al burro supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo al burro helps prevent anemia
{{vitamin}} in Pollo al burro helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo al burro reduces nausea during pregnancy
{{vitamin}} in Pollo al burro reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Vitamin B-12 in Pollo al burro supports red blood cell production
Vitamin B12 in Pollo al burro plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Pollo al burro boosts energy levels
Vitamin B12 in Pollo al burro aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Pollo al burro promotes brain health
Vitamin B12 in Pollo al burro supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Pollo al burro aids in DNA synthesis
Vitamin B12 in Pollo al burro is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Pollo al burro improves mood and mental health
Vitamin B12 in Pollo al burro helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Pollo al burro maintains healthy skin, hair, and nails
Vitamin B12 in Pollo al burro contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Pollo al burro prevents birth defects
Vitamin B12 in Pollo al burro during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Pollo al burro reduces risk of macular degeneration
Vitamin B12 in Pollo al burro lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Pollo al burro supports cardiovascular health
Vitamin B12 in Pollo al burro helps regulate homocysteine levels, which may reduce the risk of heart disease.
Selenium in Pollo al burro supports antioxidant protection.
Antioxidant Protection in Pollo al burro helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo al burro supports thyroid function.
Thyroid Function in Pollo al burro helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo al burro supports immune system health.
Immune System Support in Pollo al burro enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo al burro supports heart health.
Heart Health in Pollo al burro helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo al burro supports cancer prevention.
Cancer Prevention in Pollo al burro helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo al burro supports cognitive function.
Cognitive Function in Pollo al burro may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo al burro supports skin health.
Skin Health in Pollo al burro helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo al burro supports reproductive health.
Reproductive Health in Pollo al burro regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo al burro provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo al burro helps reduce inflammation in the body, potentially preventing chronic diseases.
Zinc in Pollo al burro boosts immune system
Boosts Immune System in Pollo al burro is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pollo al burro promotes wound healing
Promotes Wound Healing in Pollo al burro plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pollo al burro supports growth and development
Supports Growth and Development in Pollo al burro is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pollo al burro improves skin health
Improves Skin Health in Pollo al burro helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pollo al burro enhances brain function
Enhances Brain Function in Pollo al burro is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pollo al burro regulates hormonal balance
Regulates Hormonal Balance in Pollo al burro helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pollo al burro supports healthy vision
Supports Healthy Vision in Pollo al burro is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pollo al burro improves digestive health
Improves Digestive Health in Pollo al burro supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pollo al burro maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pollo al burro plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pollo al burro reduces inflammation
Reduces Inflammation in Pollo al burro has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 355 calories?
The amount of exercise required to burn off 1 ciotola Pollo al burro
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.