Pollo chino en salsa de aceite picante

Common Food

41.79

% from protein

5.03

% from carbs

5.03

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 85.9 g(86g)
Amount per serving
Calories
193.4
% Daily value*

Total Fat 11.2 g
17.2%

Saturated 1.9 g
9.4%

Polyunsaturated 1.8 g

Monounsaturated 6.9 g

Cholesterol 53.3 mg
17.8%

Sodium, Na 350.8 mg
15.3%

Potassium, K 182.9 mg
3.9%

Total Carbohydrates 2.4 g
0.9%

Fiber 0.1 g
0.4%

Sugars 1.8 g
3.6%

Alcohol 0 g

Protein 19.8 g
39.6%

Water 51.4 g

Vitamin A 67.8 IU

Retinol 3.8 UG

Vitamin A, RAE 6.5 UG

Carotene, beta 28.5 UG

Carotene, alpha 0 UG

Vitamin E 1.4 mg

Vitamin D 3.1 IU

Vitamin D3 (cholecalciferol) 0.1 UG

Vitamin D (D2 + D3) 0.1 UG

Cryptoxanthin, beta 8.1 UG

Lycopene 0 UG

Lutein + zeaxanthin 17.2 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.1 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0.2 mg

Thiamin 0.1 mg

Riboflavin 0.1 mg

Niacin 8.7 mg

Pantothenic acid 0.6 mg

Vitamin B-6 0.4 mg

Folate 3.8 UG

Folic acid 0 UG

Folate, food 3.8 UG

Folate, DFE 3.8 UG

Vitamin B-12 0.2 UG

Choline, total 54.3 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 5.2 UG

Calcium 12.3 mg

Iron 0.8 mg

Magnesium 21.4 mg

Phosphorus, P 153.1 mg

Zinc 0.7 mg

Copper 0 mg

Fluoride, F 0 UG

Manganese, Mn 0 mg

Selenium 17.6 UG

Ash 1.5 g

Sucrose 1.7 g

Glucose 0 g

Fructose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 809.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 1.4 g

SFA 18:0 0.4 g

SFA 20:0 0 g

MUFA 18:1 6.7 g

PUFA 18:2 1.6 g

PUFA 18:3 0.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 23.2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 18:1 t 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 18:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

Betaine 4.6 mg

Tryptophan 0.2 g

Threonine 0.8 g

Isoleucine 1 g

Leucine 1.5 g

Lysine 1.7 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.8 g

Tyrosine 0.7 g

Valine 1 g

Arginine 1.2 g

Histidine 0.6 g

Alanine 1.1 g

Aspartic acid 1.7 g

Glutamic acid 2.9 g

Glycine 1 g

Proline 0.8 g

Serine 0.7 g

Hydroxyproline 0 g

Pollo chino en salsa de aceite picante Nutrients FAQs

Nutrients

What is the calorie content of Pollo chino en salsa de aceite picante?

A typical serving 1 3 oz (85.87 grams) of Pollo chino en salsa de aceite picante contains approximately 193 calories.

You can check the exact calorie content by logging Pollo chino en salsa de aceite picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo chino en salsa de aceite picante have?

The amount of fat in Pollo chino en salsa de aceite picante depends on the ingredients and preparation method. On average, one serving 1 3 oz (85.87 grams) of Pollo chino en salsa de aceite picante contains approximately 11.19 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo chino en salsa de aceite picante have?

The protein content in Pollo chino en salsa de aceite picante depends on the ingredients exists in it. On average, 1 3 oz (85.87 grams) of Pollo chino en salsa de aceite picante contains approximately 19.78 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo chino en salsa de aceite picante, Download Nutribit app for healthier you!

How much sugar does a Pollo chino en salsa de aceite picante have?

On average, 1 3 oz (85.87 grams) contains about 1.81 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo chino en salsa de aceite picante.

How Much carbohydrates (carbs) is in Pollo chino en salsa de aceite picante?

The amount of carbohydrates (carbs) in Pollo chino en salsa de aceite picante depends on its serving size and preparation. On average, 1 3 oz (85.87 grams) contains about 2.38 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo chino en salsa de aceite picante.

How Much Fiber is in Pollo chino en salsa de aceite picante?

Pollo chino en salsa de aceite picante contains approximately 0.12 grams of fiber in 1 3 oz (85.87 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo chino en salsa de aceite picante for healthier you!

What vitamins and minerals are in a Pollo chino en salsa de aceite picante?

Vitamins in Pollo chino en salsa de aceite picante:

  • Vitamin A:Pollo chino en salsa de aceite picante has 67.8054 IU of Vitamin A.
  • Vitamin B-12:Pollo chino en salsa de aceite picante has 0.2136 UG of Vitamin B-12.
  • Vitamin B-6:Pollo chino en salsa de aceite picante has 0.3851 mg of Vitamin B-6.
  • Vitamin C:Pollo chino en salsa de aceite picante has 0.1865 mg of Vitamin C.
  • Vitamin D:Pollo chino en salsa de aceite picante has 3.1282 IU of Vitamin D.

Pollo chino en salsa de aceite picante contains following minerals:

  • Pollo chino en salsa de aceite picante has 12.306mg of Calcium.
  • Pollo chino en salsa de aceite picante has 350.7938mg of Sodium, Na.
  • Pollo chino en salsa de aceite picante has 182.8645mg of Potassium, K.
  • Pollo chino en salsa de aceite picante has 0.7892mg of Iron.

General

Does Pollo chino en salsa de aceite picante contain caffeine?

Pollo chino en salsa de aceite picante does not contain any caffeine.

Does Pollo chino en salsa de aceite picante contain alcohol?

Pollo chino en salsa de aceite picante contains approximately 0g of alcohol in 1 3 oz (85.87 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Pollo chino en salsa de aceite picante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo chino en salsa de aceite picante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo chino en salsa de aceite picante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo chino en salsa de aceite picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo chino en salsa de aceite picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo chino en salsa de aceite picante for free?

Yes! Since Pollo chino en salsa de aceite picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo chino en salsa de aceite picante with water tracking feature?

Nutribit automatically calculates the water content of Pollo chino en salsa de aceite picante and adds it to your daily hydration log. Simply log Pollo chino en salsa de aceite picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo chino en salsa de aceite picante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo chino en salsa de aceite picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo chino en salsa de aceite picante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo chino en salsa de aceite picante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo chino en salsa de aceite picante

Protein in Pollo chino en salsa de aceite picante supports building and repairing tissues.

Builds and repairs tissues in Pollo chino en salsa de aceite picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo chino en salsa de aceite picante supports immune function.

Supports immune function in Pollo chino en salsa de aceite picante is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo chino en salsa de aceite picante helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo chino en salsa de aceite picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo chino en salsa de aceite picante provides energy.

Provides energy in Pollo chino en salsa de aceite picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo chino en salsa de aceite picante supports muscle growth and strength.

Supports muscle growth and strength in Pollo chino en salsa de aceite picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo chino en salsa de aceite picante helps in weight management.

Helps in weight management in Pollo chino en salsa de aceite picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo chino en salsa de aceite picante aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo chino en salsa de aceite picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo chino en salsa de aceite picante supports bone health.

Supports bone health in Pollo chino en salsa de aceite picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollo chino en salsa de aceite picante improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo chino en salsa de aceite picante is essential for the health and growth of hair, skin, and nails.

Protein in Pollo chino en salsa de aceite picante regulates blood sugar levels.

Regulates blood sugar levels in Pollo chino en salsa de aceite picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo chino en salsa de aceite picante supports brain health

{{vitamin}} in Pollo chino en salsa de aceite picante supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo chino en salsa de aceite picante boosts immune function

{{vitamin}} in Pollo chino en salsa de aceite picante boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo chino en salsa de aceite picante promotes red blood cell production

{{vitamin}} in Pollo chino en salsa de aceite picante promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo chino en salsa de aceite picante reduces symptoms of PMS

{{vitamin}} in Pollo chino en salsa de aceite picante reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo chino en salsa de aceite picante supports heart health

{{vitamin}} in Pollo chino en salsa de aceite picante supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo chino en salsa de aceite picante aids in protein metabolism

{{vitamin}} in Pollo chino en salsa de aceite picante aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo chino en salsa de aceite picante improves mood and reduces depression

{{vitamin}} in Pollo chino en salsa de aceite picante improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo chino en salsa de aceite picante supports healthy pregnancy

{{vitamin}} in Pollo chino en salsa de aceite picante supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo chino en salsa de aceite picante helps prevent anemia

{{vitamin}} in Pollo chino en salsa de aceite picante helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo chino en salsa de aceite picante reduces nausea during pregnancy

{{vitamin}} in Pollo chino en salsa de aceite picante reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pollo chino en salsa de aceite picante supports antioxidant protection.

Antioxidant Protection in Pollo chino en salsa de aceite picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo chino en salsa de aceite picante supports thyroid function.

Thyroid Function in Pollo chino en salsa de aceite picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo chino en salsa de aceite picante supports immune system health.

Immune System Support in Pollo chino en salsa de aceite picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo chino en salsa de aceite picante supports heart health.

Heart Health in Pollo chino en salsa de aceite picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo chino en salsa de aceite picante supports cancer prevention.

Cancer Prevention in Pollo chino en salsa de aceite picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo chino en salsa de aceite picante supports cognitive function.

Cognitive Function in Pollo chino en salsa de aceite picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo chino en salsa de aceite picante supports skin health.

Skin Health in Pollo chino en salsa de aceite picante helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo chino en salsa de aceite picante supports reproductive health.

Reproductive Health in Pollo chino en salsa de aceite picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo chino en salsa de aceite picante provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo chino en salsa de aceite picante helps reduce inflammation in the body, potentially preventing chronic diseases.

Sodium, Na in Pollo chino en salsa de aceite picante supports fluid balance.

Maintains Fluid Balance in Pollo chino en salsa de aceite picante helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pollo chino en salsa de aceite picante supports nerve function.

Supports Nerve Function in Pollo chino en salsa de aceite picante helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pollo chino en salsa de aceite picante helps regulate blood pressure.

Regulates Blood Pressure in Pollo chino en salsa de aceite picante helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pollo chino en salsa de aceite picante supports muscle function.

Aids Muscle Function in Pollo chino en salsa de aceite picante helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pollo chino en salsa de aceite picante aids nutrient absorption.

Improves Nutrient Absorption in Pollo chino en salsa de aceite picante assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pollo chino en salsa de aceite picante helps balance pH levels.

Balances pH Levels in Pollo chino en salsa de aceite picante helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pollo chino en salsa de aceite picante supports bone health.

Supports Bone Health in Pollo chino en salsa de aceite picante helps retain calcium and prevent the loss of bone density over time.

How to burn 193 calories?

The amount of exercise required to burn off 1 3 oz Pollo chino en salsa de aceite picante

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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