Pollo con salsa de crema picante

Common Food

25.51

% from protein

27.06

% from carbs

27.06

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 239.6 g(240g)
Amount per serving
Calories
353.2
% Daily value*

Total Fat 18.7 g
28.7%

Saturated 3.2 g
16.2%

Trans Fats 0.3 g

Polyunsaturated 9.1 g

Monounsaturated 5 g

Cholesterol 87.5 mg
29.2%

Sodium, Na 260 mg
11.3%

Potassium, K 635 mg
13.5%

Total Carbohydrates 24 g
8.7%

Fiber 2.2 g
8%

Sugars 5.4 g
10.8%

Starch 13.3 g

Protein 22.6 g
45.2%

Water 172.3 g

Vitamin A 278.7 IU

Retinol 35.1 UG

Vitamin A, RAE 43.5 UG

Carotene, beta 91 UG

Carotene, alpha 4.9 UG

Vitamin E 1.5 mg

Vitamin D 26.5 IU

Vitamin D3 (cholecalciferol) 0.7 UG

Vitamin D (D2 + D3) 0.7 UG

Cryptoxanthin, beta 6.8 UG

Lycopene 0 UG

Lutein + zeaxanthin 175.8 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0.5 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 26.5 mg

Thiamin 0.2 mg

Riboflavin 0.3 mg

Niacin 9 mg

Pantothenic acid 1.1 mg

Vitamin B-6 0.6 mg

Folate 45.1 UG

Folic acid 8.6 UG

Folate, food 36.5 UG

Folate, DFE 51.1 UG

Vitamin B-12 0.3 UG

Choline, total 95.3 mg

Vitamin K 0.1 UG

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 25.1 UG

Calcium 114.3 mg

Iron 2.1 mg

Magnesium 48.5 mg

Phosphorus, P 259.4 mg

Zinc 1.3 mg

Copper 0.2 mg

Fluoride, F 7.1 UG

Manganese, Mn 0.3 mg

Selenium 21.5 UG

Ash 2.6 g

Sucrose 0.4 g

Glucose 0.7 g

Fructose 0.6 g

Lactose 0 g

Maltose 0.2 g

Theobromine 0 mg

Energy 1478.1 kJ

Galactose 0 g

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0.1 g

SFA 14:0 0.2 g

SFA 16:0 1.9 g

SFA 18:0 0.9 g

SFA 20:0 0 g

MUFA 18:1 4.7 g

PUFA 18:2 7.9 g

PUFA 18:3 1.1 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0.2 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Phytosterols 29.5 mg

Stigmasterol 0 mg

Campesterol 0.1 mg

Beta-sitosterol 2 mg

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 2.6 g

PUFA 18:2 n-6 c,c 6.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0.3 g

SFA 13:0 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0.7 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 13.4 mg

Tryptophan 0.2 g

Threonine 0.9 g

Isoleucine 1 g

Leucine 1.5 g

Lysine 1.6 g

Methionine 0.5 g

Cystine 0.3 g

Phenylalanine 0.8 g

Tyrosine 0.7 g

Valine 1.1 g

Arginine 1.2 g

Histidine 0.6 g

Alanine 1 g

Aspartic acid 2 g

Glutamic acid 3.2 g

Glycine 0.9 g

Proline 0.9 g

Serine 0.8 g

Pollo con salsa de crema picante Nutrients FAQs

Nutrients

What is the calorie content of Pollo con salsa de crema picante?

A typical serving 1 taza (239.61 grams) of Pollo con salsa de crema picante contains approximately 353 calories.

You can check the exact calorie content by logging Pollo con salsa de crema picante in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo con salsa de crema picante have?

The amount of fat in Pollo con salsa de crema picante depends on the ingredients and preparation method. On average, one serving 1 taza (239.61 grams) of Pollo con salsa de crema picante contains approximately 18.66 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo con salsa de crema picante have?

The protein content in Pollo con salsa de crema picante depends on the ingredients exists in it. On average, 1 taza (239.61 grams) of Pollo con salsa de crema picante contains approximately 22.58 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo con salsa de crema picante, Download Nutribit app for healthier you!

How much sugar does a Pollo con salsa de crema picante have?

On average, 1 taza (239.61 grams) contains about 5.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con salsa de crema picante.

How Much carbohydrates (carbs) is in Pollo con salsa de crema picante?

The amount of carbohydrates (carbs) in Pollo con salsa de crema picante depends on its serving size and preparation. On average, 1 taza (239.61 grams) contains about 23.95 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo con salsa de crema picante.

How Much Fiber is in Pollo con salsa de crema picante?

Pollo con salsa de crema picante contains approximately 2.25 grams of fiber in 1 taza (239.61 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con salsa de crema picante for healthier you!

What vitamins and minerals are in a Pollo con salsa de crema picante?

Vitamins in Pollo con salsa de crema picante:

  • Vitamin A:Pollo con salsa de crema picante has 278.703 IU of Vitamin A.
  • Vitamin B-12:Pollo con salsa de crema picante has 0.3341 UG of Vitamin B-12.
  • Vitamin B-6:Pollo con salsa de crema picante has 0.6329 mg of Vitamin B-6.
  • Vitamin C:Pollo con salsa de crema picante has 26.5199 mg of Vitamin C.
  • Vitamin D:Pollo con salsa de crema picante has 26.4742 IU of Vitamin D.
  • Vitamin K:Pollo con salsa de crema picante has 0.1331 UG of Vitamin K.

Pollo con salsa de crema picante contains following minerals:

  • Pollo con salsa de crema picante has 114.2939mg of Calcium.
  • Pollo con salsa de crema picante has 259.9721mg of Sodium, Na.
  • Pollo con salsa de crema picante has 635.0215mg of Potassium, K.
  • Pollo con salsa de crema picante has 2.1251mg of Iron.

General

Does Pollo con salsa de crema picante contain caffeine?

Pollo con salsa de crema picante does not contain any caffeine.

Does Pollo con salsa de crema picante contain alcohol?

Pollo con salsa de crema picante does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo con salsa de crema picante?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con salsa de crema picante and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo con salsa de crema picante quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo con salsa de crema picante in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con salsa de crema picante and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo con salsa de crema picante for free?

Yes! Since Pollo con salsa de crema picante contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo con salsa de crema picante with water tracking feature?

Nutribit automatically calculates the water content of Pollo con salsa de crema picante and adds it to your daily hydration log. Simply log Pollo con salsa de crema picante in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pollo con salsa de crema picante as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo con salsa de crema picante and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo con salsa de crema picante nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo con salsa de crema picante data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo con salsa de crema picante

Protein in Pollo con salsa de crema picante supports building and repairing tissues.

Builds and repairs tissues in Pollo con salsa de crema picante is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo con salsa de crema picante supports immune function.

Supports immune function in Pollo con salsa de crema picante is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo con salsa de crema picante helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo con salsa de crema picante is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo con salsa de crema picante provides energy.

Provides energy in Pollo con salsa de crema picante can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo con salsa de crema picante supports muscle growth and strength.

Supports muscle growth and strength in Pollo con salsa de crema picante is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo con salsa de crema picante helps in weight management.

Helps in weight management in Pollo con salsa de crema picante promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo con salsa de crema picante aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo con salsa de crema picante is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo con salsa de crema picante supports bone health.

Supports bone health in Pollo con salsa de crema picante plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollo con salsa de crema picante improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo con salsa de crema picante is essential for the health and growth of hair, skin, and nails.

Protein in Pollo con salsa de crema picante regulates blood sugar levels.

Regulates blood sugar levels in Pollo con salsa de crema picante helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo con salsa de crema picante supports brain health

{{vitamin}} in Pollo con salsa de crema picante supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo con salsa de crema picante boosts immune function

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Vitamin B-6 in Pollo con salsa de crema picante promotes red blood cell production

{{vitamin}} in Pollo con salsa de crema picante promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo con salsa de crema picante reduces symptoms of PMS

{{vitamin}} in Pollo con salsa de crema picante reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo con salsa de crema picante supports heart health

{{vitamin}} in Pollo con salsa de crema picante supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo con salsa de crema picante aids in protein metabolism

{{vitamin}} in Pollo con salsa de crema picante aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo con salsa de crema picante improves mood and reduces depression

{{vitamin}} in Pollo con salsa de crema picante improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo con salsa de crema picante supports healthy pregnancy

{{vitamin}} in Pollo con salsa de crema picante supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo con salsa de crema picante helps prevent anemia

{{vitamin}} in Pollo con salsa de crema picante helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo con salsa de crema picante reduces nausea during pregnancy

{{vitamin}} in Pollo con salsa de crema picante reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pollo con salsa de crema picante supports antioxidant protection.

Antioxidant Protection in Pollo con salsa de crema picante helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo con salsa de crema picante supports thyroid function.

Thyroid Function in Pollo con salsa de crema picante helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo con salsa de crema picante supports immune system health.

Immune System Support in Pollo con salsa de crema picante enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo con salsa de crema picante supports heart health.

Heart Health in Pollo con salsa de crema picante helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo con salsa de crema picante supports cancer prevention.

Cancer Prevention in Pollo con salsa de crema picante helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo con salsa de crema picante supports cognitive function.

Cognitive Function in Pollo con salsa de crema picante may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo con salsa de crema picante supports skin health.

Skin Health in Pollo con salsa de crema picante helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo con salsa de crema picante supports reproductive health.

Reproductive Health in Pollo con salsa de crema picante regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo con salsa de crema picante provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo con salsa de crema picante helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 353 calories?

The amount of exercise required to burn off 1 taza Pollo con salsa de crema picante

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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