Pollo con salsa teriyaki
Common Food
59.04
% from protein7.4
% from carbs7.4
% from fatNutrition Facts
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Pollo con salsa teriyaki Nutrients FAQs
Nutrients
- Vitamin A:Pollo con salsa teriyaki has 38.3722 IU of Vitamin A.
- Vitamin B-12:Pollo con salsa teriyaki has 0.2714 UG of Vitamin B-12.
- Vitamin B-6:Pollo con salsa teriyaki has 0.4035 mg of Vitamin B-6.
- Pollo con salsa teriyaki has 16.1829mg of Calcium.
- Pollo con salsa teriyaki has 829.4284mg of Sodium, Na.
- Pollo con salsa teriyaki has 258.8905mg of Potassium, K.
- Pollo con salsa teriyaki has 1.4692mg of Iron.
What is the calorie content of Pollo con salsa teriyaki?
A typical serving 4 oz (113.4 grams) of Pollo con salsa teriyaki contains approximately 174 calories.
You can check the exact calorie content by logging Pollo con salsa teriyaki in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pollo con salsa teriyaki have?
The amount of fat in Pollo con salsa teriyaki depends on the ingredients and preparation method. On average, one serving 4 oz (113.4 grams) of Pollo con salsa teriyaki contains approximately 6.21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pollo con salsa teriyaki have?
The protein content in Pollo con salsa teriyaki depends on the ingredients exists in it. On average, 4 oz (113.4 grams) of Pollo con salsa teriyaki contains approximately 24.58 grams of protein.
Know your exact protein requirement and how much protein you get from Pollo con salsa teriyaki, Download Nutribit app for healthier you!
How much sugar does a Pollo con salsa teriyaki have?
On average, 4 oz (113.4 grams) contains about 2.79 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo con salsa teriyaki.
How Much carbohydrates (carbs) is in Pollo con salsa teriyaki?
The amount of carbohydrates (carbs) in Pollo con salsa teriyaki depends on its serving size and preparation. On average, 4 oz (113.4 grams) contains about 3.08 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pollo con salsa teriyaki.
How Much Fiber is in Pollo con salsa teriyaki?
Pollo con salsa teriyaki contains approximately 0.02 grams of fiber in 4 oz (113.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo con salsa teriyaki for healthier you!
What vitamins and minerals are in a Pollo con salsa teriyaki?
Vitamins in Pollo con salsa teriyaki:
Pollo con salsa teriyaki contains following minerals:
General
Does Pollo con salsa teriyaki contain caffeine?
Pollo con salsa teriyaki does not contain any caffeine.
Does Pollo con salsa teriyaki contain alcohol?
Pollo con salsa teriyaki does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pollo con salsa teriyaki?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo con salsa teriyaki and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pollo con salsa teriyaki quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pollo con salsa teriyaki in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo con salsa teriyaki and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pollo con salsa teriyaki for free?
Yes! Since Pollo con salsa teriyaki contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pollo con salsa teriyaki with water tracking feature?
Nutribit automatically calculates the water content of Pollo con salsa teriyaki and adds it to your daily hydration log. Simply log Pollo con salsa teriyaki in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pollo con salsa teriyaki as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pollo con salsa teriyaki and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pollo con salsa teriyaki nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pollo con salsa teriyaki data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pollo con salsa teriyaki
Protein in Pollo con salsa teriyaki supports building and repairing tissues.
Builds and repairs tissues in Pollo con salsa teriyaki is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pollo con salsa teriyaki supports immune function.
Supports immune function in Pollo con salsa teriyaki is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pollo con salsa teriyaki helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pollo con salsa teriyaki is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pollo con salsa teriyaki provides energy.
Provides energy in Pollo con salsa teriyaki can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pollo con salsa teriyaki supports muscle growth and strength.
Supports muscle growth and strength in Pollo con salsa teriyaki is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pollo con salsa teriyaki helps in weight management.
Helps in weight management in Pollo con salsa teriyaki promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pollo con salsa teriyaki aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pollo con salsa teriyaki is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pollo con salsa teriyaki supports bone health.
Supports bone health in Pollo con salsa teriyaki plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pollo con salsa teriyaki improves skin, hair, and nails.
Improves skin, hair, and nails in Pollo con salsa teriyaki is essential for the health and growth of hair, skin, and nails.
Protein in Pollo con salsa teriyaki regulates blood sugar levels.
Regulates blood sugar levels in Pollo con salsa teriyaki helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-6 in Pollo con salsa teriyaki supports brain health
{{vitamin}} in Pollo con salsa teriyaki supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.
Vitamin B-6 in Pollo con salsa teriyaki boosts immune function
{{vitamin}} in Pollo con salsa teriyaki boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.
Vitamin B-6 in Pollo con salsa teriyaki promotes red blood cell production
{{vitamin}} in Pollo con salsa teriyaki promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.
Vitamin B-6 in Pollo con salsa teriyaki reduces symptoms of PMS
{{vitamin}} in Pollo con salsa teriyaki reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.
Vitamin B-6 in Pollo con salsa teriyaki supports heart health
{{vitamin}} in Pollo con salsa teriyaki supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.
Vitamin B-6 in Pollo con salsa teriyaki aids in protein metabolism
{{vitamin}} in Pollo con salsa teriyaki aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.
Vitamin B-6 in Pollo con salsa teriyaki improves mood and reduces depression
{{vitamin}} in Pollo con salsa teriyaki improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.
Vitamin B-6 in Pollo con salsa teriyaki supports healthy pregnancy
{{vitamin}} in Pollo con salsa teriyaki supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.
Vitamin B-6 in Pollo con salsa teriyaki helps prevent anemia
{{vitamin}} in Pollo con salsa teriyaki helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.
Vitamin B-6 in Pollo con salsa teriyaki reduces nausea during pregnancy
{{vitamin}} in Pollo con salsa teriyaki reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.
Selenium in Pollo con salsa teriyaki supports antioxidant protection.
Antioxidant Protection in Pollo con salsa teriyaki helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Pollo con salsa teriyaki supports thyroid function.
Thyroid Function in Pollo con salsa teriyaki helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Pollo con salsa teriyaki supports immune system health.
Immune System Support in Pollo con salsa teriyaki enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Pollo con salsa teriyaki supports heart health.
Heart Health in Pollo con salsa teriyaki helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Selenium in Pollo con salsa teriyaki supports cancer prevention.
Cancer Prevention in Pollo con salsa teriyaki helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Pollo con salsa teriyaki supports cognitive function.
Cognitive Function in Pollo con salsa teriyaki may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Pollo con salsa teriyaki supports skin health.
Skin Health in Pollo con salsa teriyaki helps protect the skin from UV damage and supports wound healing.
Selenium in Pollo con salsa teriyaki supports reproductive health.
Reproductive Health in Pollo con salsa teriyaki regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Pollo con salsa teriyaki provides anti-inflammatory effects.
Anti-Inflammatory Effects in Pollo con salsa teriyaki helps reduce inflammation in the body, potentially preventing chronic diseases.
Sodium, Na in Pollo con salsa teriyaki supports fluid balance.
Maintains Fluid Balance in Pollo con salsa teriyaki helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pollo con salsa teriyaki supports nerve function.
Supports Nerve Function in Pollo con salsa teriyaki helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pollo con salsa teriyaki helps regulate blood pressure.
Regulates Blood Pressure in Pollo con salsa teriyaki helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pollo con salsa teriyaki supports muscle function.
Aids Muscle Function in Pollo con salsa teriyaki helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pollo con salsa teriyaki aids nutrient absorption.
Improves Nutrient Absorption in Pollo con salsa teriyaki assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pollo con salsa teriyaki helps balance pH levels.
Balances pH Levels in Pollo con salsa teriyaki helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pollo con salsa teriyaki supports bone health.
Supports Bone Health in Pollo con salsa teriyaki helps retain calcium and prevent the loss of bone density over time.
How to burn 174 calories?
The amount of exercise required to burn off 4 oz Pollo con salsa teriyaki
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.