Pollo margarita de chilis

Common Food

79.47

% from protein

0

% from carbs

0

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 28.3 g(28g)
Amount per serving
Calories
41.9
% Daily value*

Total Fat 1 g
1.5%

Saturated 0.3 g
1.4%

Trans Fats 0 g

Polyunsaturated 0.2 g

Monounsaturated 0.4 g

Cholesterol 30 mg
10%

Sodium, Na 60.9 mg
2.6%

Potassium, K 119 mg
2.5%

Protein 8.4 g
16.7%

Water 18.9 g

Vitamin A 9.1 IU

Retinol 2.8 UG

Vitamin A, RAE 2.8 UG

Carotene, beta 0 UG

Carotene, alpha 0 UG

Vitamin E 0.1 mg

Vitamin D 0.3 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 3.1 mg

Pantothenic acid 0.4 mg

Vitamin B-6 0.3 mg

Vitamin B-12 0.1 UG

Choline, total 30.5 mg

Calcium 1.7 mg

Iron 0.1 mg

Magnesium 8.8 mg

Phosphorus, P 70.6 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 12 UG

Ash 0.5 g

Theobromine 0 mg

Energy 176 kJ

SFA 4:0 0 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0 g

SFA 16:0 0.2 g

SFA 18:0 0.1 g

SFA 20:0 0 g

MUFA 18:1 0.3 g

PUFA 18:2 0.2 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

SFA 22:0 0 g

MUFA 14:1 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

SFA 15:0 0 g

SFA 17:0 0 g

SFA 24:0 0 g

TFA 16:1 t 0 g

TFA 18:1 t 0 g

TFA 22:1 t 0 g

PUFA 18:2 CLAs 0 g

MUFA 24:1 c 0 g

PUFA 20:2 n-6 c,c 0 g

MUFA 16:1 c 0 g

MUFA 18:1 c 0.3 g

PUFA 18:2 n-6 c,c 0.2 g

MUFA 22:1 c 0 g

PUFA 18:3 n-6 c,c,c 0 g

MUFA 17:1 0 g

PUFA 20:3 0 g

Fatty acids, total trans-monoenoic 0 g

Fatty acids, total trans-polyenoic 0 g

MUFA 15:1 0 g

PUFA 18:3 n-3 c,c,c (ALA) 0 g

PUFA 20:3 n-3 0 g

PUFA 20:3 n-6 0 g

PUFA 22:4 0 g

Betaine 1 mg

Tryptophan 0.1 g

Threonine 0.4 g

Isoleucine 0.4 g

Leucine 0.7 g

Lysine 0.8 g

Methionine 0.2 g

Cystine 0.1 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.6 g

Histidine 0.3 g

Alanine 0.5 g

Aspartic acid 0.8 g

Glutamic acid 1.2 g

Glycine 0.4 g

Proline 0.3 g

Serine 0.3 g

Pollo margarita de chilis Nutrients FAQs

Nutrients

What is the calorie content of Pollo margarita de chilis?

A typical serving 3 oz (85 grams) of Pollo margarita de chilis contains approximately 126 calories.

You can check the exact calorie content by logging Pollo margarita de chilis in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pollo margarita de chilis have?

The amount of fat in Pollo margarita de chilis depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pollo margarita de chilis contains approximately 2.88 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pollo margarita de chilis have?

The protein content in Pollo margarita de chilis depends on the ingredients exists in it. On average, 3 oz (85 grams) of Pollo margarita de chilis contains approximately 25.08 grams of protein.

Know your exact protein requirement and how much protein you get from Pollo margarita de chilis, Download Nutribit app for healthier you!

How much sugar does a Pollo margarita de chilis have?

On average, 3 oz (85 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pollo margarita de chilis.

How Much carbohydrates (carbs) is in Pollo margarita de chilis?

The amount of carbohydrates (carbs) in Pollo margarita de chilis depends on its serving size and preparation. On average, 3 oz (85 grams) contains about 0 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pollo margarita de chilis.

How Much Fiber is in Pollo margarita de chilis?

Pollo margarita de chilis contains approximately 0 grams of fiber in 3 oz (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pollo margarita de chilis for healthier you!

What vitamins and minerals are in a Pollo margarita de chilis?

Vitamins in Pollo margarita de chilis:

  • Vitamin A:Pollo margarita de chilis has 27.2 IU of Vitamin A.
  • Vitamin B-12:Pollo margarita de chilis has 0.17 UG of Vitamin B-12.
  • Vitamin B-6:Pollo margarita de chilis has 0.8364 mg of Vitamin B-6.
  • Vitamin D:Pollo margarita de chilis has 0.85 IU of Vitamin D.

Pollo margarita de chilis contains following minerals:

  • Pollo margarita de chilis has 5.1mg of Calcium.
  • Pollo margarita de chilis has 182.75mg of Sodium, Na.
  • Pollo margarita de chilis has 357mg of Potassium, K.
  • Pollo margarita de chilis has 0.3655mg of Iron.

General

Does Pollo margarita de chilis contain caffeine?

Pollo margarita de chilis does not contain any caffeine.

Does Pollo margarita de chilis contain alcohol?

Pollo margarita de chilis does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pollo margarita de chilis?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pollo margarita de chilis and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pollo margarita de chilis quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pollo margarita de chilis in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pollo margarita de chilis and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pollo margarita de chilis for free?

Yes absolutely, Since Pollo margarita de chilis does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pollo margarita de chilis with water tracking feature?

Pollo margarita de chilis does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Pollo margarita de chilis as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pollo margarita de chilis and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pollo margarita de chilis nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pollo margarita de chilis data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pollo margarita de chilis

Protein in Pollo margarita de chilis supports building and repairing tissues.

Builds and repairs tissues in Pollo margarita de chilis is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Pollo margarita de chilis supports immune function.

Supports immune function in Pollo margarita de chilis is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Pollo margarita de chilis helps regulate enzymes and hormones.

Regulates enzymes and hormones in Pollo margarita de chilis is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Pollo margarita de chilis provides energy.

Provides energy in Pollo margarita de chilis can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Pollo margarita de chilis supports muscle growth and strength.

Supports muscle growth and strength in Pollo margarita de chilis is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Pollo margarita de chilis helps in weight management.

Helps in weight management in Pollo margarita de chilis promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Pollo margarita de chilis aids in the production of hemoglobin.

Aids in the production of hemoglobin in Pollo margarita de chilis is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Pollo margarita de chilis supports bone health.

Supports bone health in Pollo margarita de chilis plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Pollo margarita de chilis improves skin, hair, and nails.

Improves skin, hair, and nails in Pollo margarita de chilis is essential for the health and growth of hair, skin, and nails.

Protein in Pollo margarita de chilis regulates blood sugar levels.

Regulates blood sugar levels in Pollo margarita de chilis helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Vitamin B-6 in Pollo margarita de chilis supports brain health

{{vitamin}} in Pollo margarita de chilis supports brain health in {{name}} helps in neurotransmitter synthesis, improving mood regulation, memory, and cognitive function.

Vitamin B-6 in Pollo margarita de chilis boosts immune function

{{vitamin}} in Pollo margarita de chilis boosts immune function in {{name}} plays a role in the production of antibodies and immune system cells, helping the body fight infections.

Vitamin B-6 in Pollo margarita de chilis promotes red blood cell production

{{vitamin}} in Pollo margarita de chilis promotes red blood cell production in {{name}} is essential for hemoglobin production, which helps transport oxygen throughout the body.

Vitamin B-6 in Pollo margarita de chilis reduces symptoms of PMS

{{vitamin}} in Pollo margarita de chilis reduces symptoms of PMS in {{name}} can help alleviate premenstrual syndrome (PMS) symptoms such as mood swings, irritability, and fatigue.

Vitamin B-6 in Pollo margarita de chilis supports heart health

{{vitamin}} in Pollo margarita de chilis supports heart health in {{name}} helps regulate homocysteine levels, reducing the risk of cardiovascular disease.

Vitamin B-6 in Pollo margarita de chilis aids in protein metabolism

{{vitamin}} in Pollo margarita de chilis aids in protein metabolism in {{name}} helps the body break down proteins and utilize amino acids for energy and repair.

Vitamin B-6 in Pollo margarita de chilis improves mood and reduces depression

{{vitamin}} in Pollo margarita de chilis improves mood and reduces depression in {{name}} aids in producing serotonin, dopamine, and other neurotransmitters that regulate mood.

Vitamin B-6 in Pollo margarita de chilis supports healthy pregnancy

{{vitamin}} in Pollo margarita de chilis supports healthy pregnancy in {{name}} is crucial for the development of the baby's brain and nervous system during pregnancy.

Vitamin B-6 in Pollo margarita de chilis helps prevent anemia

{{vitamin}} in Pollo margarita de chilis helps prevent anemia in {{name}} supports the production of hemoglobin, reducing the risk of anemia and associated fatigue.

Vitamin B-6 in Pollo margarita de chilis reduces nausea during pregnancy

{{vitamin}} in Pollo margarita de chilis reduces nausea during pregnancy in {{name}} is known to help manage morning sickness in pregnant women.

Selenium in Pollo margarita de chilis supports antioxidant protection.

Antioxidant Protection in Pollo margarita de chilis helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.

Selenium in Pollo margarita de chilis supports thyroid function.

Thyroid Function in Pollo margarita de chilis helps in the production of thyroid hormones, which regulate metabolism, growth, and development.

Selenium in Pollo margarita de chilis supports immune system health.

Immune System Support in Pollo margarita de chilis enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.

Selenium in Pollo margarita de chilis supports heart health.

Heart Health in Pollo margarita de chilis helps lower inflammation and oxidative stress, reducing the risk of heart disease.

Selenium in Pollo margarita de chilis supports cancer prevention.

Cancer Prevention in Pollo margarita de chilis helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.

Selenium in Pollo margarita de chilis supports cognitive function.

Cognitive Function in Pollo margarita de chilis may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.

Selenium in Pollo margarita de chilis supports skin health.

Skin Health in Pollo margarita de chilis helps protect the skin from UV damage and supports wound healing.

Selenium in Pollo margarita de chilis supports reproductive health.

Reproductive Health in Pollo margarita de chilis regulates hormone levels and improves sperm quality, supporting fertility in both men and women.

Selenium in Pollo margarita de chilis provides anti-inflammatory effects.

Anti-Inflammatory Effects in Pollo margarita de chilis helps reduce inflammation in the body, potentially preventing chronic diseases.

How to burn 126 calories?

The amount of exercise required to burn off 3 oz Pollo margarita de chilis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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