Pollo margarita de chilis

Common Food

Total Energy

125.8

kcal

0

% from carbs

79.37

% from protein

20.63

% from fats

In 85 g

% daily value

Total Fat

2.9g

4.4%

Saturated

0.9g

4.3%

Polyunsaturated

0.6g

Monounsaturated

1.1g

Cholesterol

90.1mg

30%

Sodium, Na

182.8mg

7.9%

Potassium, K

357mg

7.6%

Protein

25.1g

50.2%

Water

56.6g

Ash

1.4g

Energy

527.9kJ

Calcium, Ca

5.1mg

Iron, Fe

0.4mg

Magnesium, Mg

26.4mg

Phosphorus, P

211.7mg

Zinc, Zn

0.7mg

Selenium, Se

36UG

Vitamin A, IU

27.2IU

Retinol

8.5UG

Vitamin A, RAE

8.5UG

Vitamin E (alpha-tocopherol)

0.3mg

Vitamin D (D2 + D3), International Units

0.9IU

Tocopherol, gamma

0.1mg

Thiamin

0.1mg

Riboflavin

0.2mg

Niacin

9.4mg

Pantothenic acid

1.3mg

Vitamin B-6

0.8mg

Vitamin B-12

0.2UG

Choline, total

91.5mg

Betaine

3.1mg

Tryptophan

0.3g

Threonine

1.1g

Isoleucine

1.2g

Leucine

2.1g

Lysine

2.4g

Methionine

0.7g

Cystine

0.3g

Phenylalanine

1g

Tyrosine

0.9g

Valine

1.3g

Arginine

1.7g

Histidine

0.9g

Alanine

1.5g

Aspartic acid

2.4g

Glutamic acid

3.7g

Glycine

1.1g

Proline

0.8g

Serine

1g

SFA 16:0

0.6g

SFA 18:0

0.2g

MUFA 18:1

1g

PUFA 18:2

0.5g

PUFA 20:4

0.1g

MUFA 16:1

0.1g

MUFA 16:1 c

0.1g

MUFA 18:1 c

0.9g

PUFA 18:2 n-6 c,c

0.5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pollo margarita de chilis

A typical serving 3 oz of Pollo margarita de chilis (85 grams) contains approximately 125.8 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pollo margarita de chilis depends on the ingredients and preparation method. On average, one serving 3 oz (85 grams) of Pollo margarita de chilis contains approximately 2.8815 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pollo margarita de chilis depends on the ingredients exists in it. On average, 3 oz of Pollo margarita de chilis (about 85 grams) contains approximately 25.075 grams of protein.

On average, 3 oz (about 85 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 oz (about 85 grams) contains about 0 grams of carbohydrates.

Pollo margarita de chilis contains approximately 0 grams of fiber in 3 oz (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 126 calories?

The amount of exercise required to burn off 3 oz Pollo margarita de chilis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.