Tostada chips sin fondo de chilis

Common Food

Total Energy

133.8

kcal

55.69

% from carbs

5.8

% from protein

38.51

% from fats

In 28.4 g

% daily value

Total Fat

5.9g

9%

Saturated

0.8g

4%

Trans Fats

0.2g

Polyunsaturated

3.1g

Monounsaturated

1.6g

Sodium, Na

93mg

4%

Potassium, K

51.6mg

1.1%

Total Carbohydrates

19.2g

7%

Fiber

1.5g

5.5%

Sugars

0.2g

0.4%

Starch

17.7g

Protein

2g

4%

Water

0.7g

Ash

0.5g

Sucrose

0.2g

Energy

560.2kJ

Calcium, Ca

30.1mg

Iron, Fe

0.4mg

Magnesium, Mg

23.8mg

Phosphorus, P

63.8mg

Zinc, Zn

0.4mg

Fluoride, F

14.7UG

Manganese, Mn

0.1mg

Selenium, Se

1.2UG

Vitamin A, IU

1.1IU

Carotene, beta

0.6UG

Vitamin E (alpha-tocopherol)

1mg

Cryptoxanthin, beta

0.6UG

Lutein + zeaxanthin

1.4UG

Tocopherol, gamma

2.6mg

Tocopherol, delta

0.1mg

Tocotrienol, alpha

0.1mg

Tocotrienol, beta

0.1mg

Tocotrienol, gamma

0.3mg

Niacin

0.2mg

Pantothenic acid

0.1mg

Vitamin B-6

0.1mg

Folate, total

3.4UG

Vitamin B-12

0.1UG

Choline, total

5.5mg

Vitamin K (Dihydrophylloquinone)

12.4UG

Vitamin K (phylloquinone)

5.9UG

Folate, food

3.4UG

Folate, DFE

3.4UG

Betaine

0.1mg

SFA 16:0

0.6g

SFA 18:0

0.1g

MUFA 18:1

1.6g

PUFA 18:2

3g

PUFA 18:3

0.1g

Stigmasterol

4mg

Campesterol

6.8mg

Beta-sitosterol

17.3mg

MUFA 18:1 c

1.6g

PUFA 18:2 n-6 c,c

2.7g

Fatty acids, total trans-polyenoic

0.2g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Tostada chips sin fondo de chilis

A typical serving 1 oz of Tostada chips sin fondo de chilis (28.35 grams) contains approximately 133.812 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Tostada chips sin fondo de chilis depends on the ingredients and preparation method. On average, one serving 1 oz (28.35 grams) of Tostada chips sin fondo de chilis contains approximately 5.8628 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Tostada chips sin fondo de chilis depends on the ingredients exists in it. On average, 1 oz of Tostada chips sin fondo de chilis (about 28.35 grams) contains approximately 2.0129 grams of protein.

On average, 1 oz (about 28.35 grams) contains about 0.2211 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oz (about 28.35 grams) contains about 19.2156 grams of carbohydrates.

Tostada chips sin fondo de chilis contains approximately 1.5309 grams of fiber in 1 oz (about 28.35 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chips de tostada

Common Food

14 kcal

Brócoli de chilis

Common Food

27 kcal

Chilis de filete

Common Food

490 kcal

Chilis de pavo

Common Food

452 kcal

Tostada Chips

Tortilleria

130 kcal

Tostada de pasas con canela sin gluten

Common Food

71 kcal

Asado de fondo redondo de res

Common Food

185 kcal

Fondo redondo de res asado

Common Food

185 kcal

Ensalada de pollo de chilis

Common Food

302 kcal

Pollo margarita de chilis

Common Food

126 kcal

Tostada Chips, Chile

LaTortilla Factory

90 kcal

Tostada de porc

Common Food

329 kcal

Tostada de canela

Common Food

154 kcal

Tostada de trigo

Common Food

88 kcal

Tostada de pollo

Common Food

561 kcal

Coquille de tostada

Common Food

58 kcal

Tortillas de tostada

Common Food

58 kcal

Tostada de aguacate

Common Food

189 kcal

Tostada de centeno

Common Food

83 kcal

Tostada de ceviche

Common Food

229 kcal

Tostada de frutas

Common Food

232 kcal

Tostada de maíz

Common Food

58 kcal

Tostada de frijoles

Common Food

255 kcal

How to burn 134 calories?

The amount of exercise required to burn off 1 oz Tostada chips sin fondo de chilis

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.