Proteína premier batido de chocolate
Common Food
Total Energy
171.1
kcal
% from carbs
% from protein
% from fats
In 295 g
% daily value
Total Fat
8.5g
13.1%
Saturated
1.3g
6.6%
Polyunsaturated
0.9g
Monounsaturated
6.2g
Cholesterol
11.8mg
3.9%
Sodium, Na
212.4mg
9.2%
Potassium, K
528.1mg
11.2%
Total Carbohydrates
2.5g
0.9%
Fiber
1.2g
4.2%
Sugars
1.8g
3.5%
Protein
19.4g
38.9%
Water
260.6g
Ash
1.8g
Energy
716.9kJ
Calcium, Ca
383.5mg
Iron, Fe
2.8mg
Magnesium, Mg
129.8mg
Phosphorus, P
401.2mg
Zinc, Zn
2.5mg
Selenium, Se
13.3UG
Vitamin A, IU
1666.8IU
Retinol
504.5UG
Vitamin A, RAE
504.5UG
Vitamin E (alpha-tocopherol)
13.5mg
Vitamin D (D2 + D3), International Units
132.8IU
Vitamin D3 (cholecalciferol)
3.2UG
Vitamin D (D2 + D3)
3.2UG
Vitamin C, total ascorbic acid
57.2mg
Thiamin
0.5mg
Riboflavin
0.6mg
Niacin
7.1mg
Pantothenic acid
3.5mg
Vitamin B-6
0.6mg
Folate, total
115.1UG
Vitamin B-12
1.8UG
Vitamin K (phylloquinone)
19.2UG
Folic acid
121UG
Folate, DFE
203.6UG
SFA 16:0
0.9g
SFA 18:0
0.4g
SFA 20:0
0.1g
MUFA 18:1
5g
PUFA 18:2
1.5g
PUFA 18:3
0.7g
SFA 22:0
0.1g
MUFA 20:1
0.1g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How to burn 171 calories?
The amount of exercise required to burn off 1 bottle Proteína premier batido de chocolate
Set Your Weight
5,483 steps
Average 2.3 ft stride
47 mins walk
5 km/hr or 3 mph
17 mins run
9 km/hr or 6 mph
41 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.