Batido de chocolate
Common Food
10.07
% from protein69.86
% from carbs69.86
% from fatNutrition Facts
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Batido de chocolate Nutrients FAQs
Nutrients
- Vitamin A:Batido de chocolate has 304.448 IU of Vitamin A.
- Vitamin B-12:Batido de chocolate has 1.4541 UG of Vitamin B-12.
- Vitamin B-6:Batido de chocolate has 0.1136 mg of Vitamin B-6.
- Vitamin D:Batido de chocolate has 186.304 IU of Vitamin D.
- Batido de chocolate has 599.808mg of Calcium.
- Batido de chocolate has 504.384mg of Sodium, Na.
- Batido de chocolate has 1017.856mg of Potassium, K.
- Batido de chocolate has 1.4086mg of Iron.
What is the calorie content of Batido de chocolate?
A typical serving 16 oz. liq. (454.4 grams) of Batido de chocolate contains approximately 541 calories.
You can check the exact calorie content by logging Batido de chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Batido de chocolate have?
The amount of fat in Batido de chocolate depends on the ingredients and preparation method. On average, one serving 16 oz. liq. (454.4 grams) of Batido de chocolate contains approximately 12.27 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Batido de chocolate have?
The protein content in Batido de chocolate depends on the ingredients exists in it. On average, 16 oz. liq. (454.4 grams) of Batido de chocolate contains approximately 13.86 grams of protein.
Know your exact protein requirement and how much protein you get from Batido de chocolate, Download Nutribit app for healthier you!
How much sugar does a Batido de chocolate have?
On average, 16 oz. liq. (454.4 grams) contains about 94.74 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Batido de chocolate.
How Much carbohydrates (carbs) is in Batido de chocolate?
The amount of carbohydrates (carbs) in Batido de chocolate depends on its serving size and preparation. On average, 16 oz. liq. (454.4 grams) contains about 96.11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Batido de chocolate.
How Much Fiber is in Batido de chocolate?
Batido de chocolate contains approximately 1.36 grams of fiber in 16 oz. liq. (454.4 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Batido de chocolate for healthier you!
What vitamins and minerals are in a Batido de chocolate?
Vitamins in Batido de chocolate:
Batido de chocolate contains following minerals:
General
Does Batido de chocolate contain caffeine?
Batido de chocolate contains approximately 9 mg of caffeine in 16 oz. liq. (454.4 grams). Want a healthier twist? Track your daily meals with Nutribit!
Does Batido de chocolate contain alcohol?
Batido de chocolate does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Batido de chocolate?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Batido de chocolate and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Batido de chocolate quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Batido de chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Batido de chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Batido de chocolate for free?
Yes! Since Batido de chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Batido de chocolate with water tracking feature?
Nutribit automatically calculates the water content of Batido de chocolate and adds it to your daily hydration log. Simply log Batido de chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Batido de chocolate as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Batido de chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Batido de chocolate nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Batido de chocolate data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Batido de chocolate
Protein, Vitamin B-12 and Vitamin D in Batido de chocolate supports bone health.
Protein in Batido de chocolate plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin B12 in Batido de chocolate is linked to maintaining bone density and reducing the risk of osteoporosis.
Vitamin D in Batido de chocolate helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Calcium and Potassium, K in Batido de chocolate supports bone health.
Calcium in Batido de chocolate is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Potassium, K in Batido de chocolate helps preserve bone mineral density and reduce calcium loss, promoting stronger bones.
Calcium and Potassium, K in Batido de chocolate supports muscle function.
Calcium in Batido de chocolate plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Potassium, K in Batido de chocolate plays a key role in muscle contraction and function, helping prevent cramps and promoting healthy muscle activity.
Calcium and Selenium in Batido de chocolate supports heart health.
Calcium in Batido de chocolate helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Selenium in Batido de chocolate helps lower inflammation and oxidative stress, reducing the risk of heart disease.
Magnesium and Sodium, Na in Batido de chocolate supports bone health.
Magnesium in Batido de chocolate helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Batido de chocolate helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Batido de chocolate aids muscle function.
Magnesium in Batido de chocolate helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Batido de chocolate helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Batido de chocolate provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Batido de chocolate are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Batido de chocolate supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Batido de chocolate aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Batido de chocolate helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Batido de chocolate help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Batido de chocolate helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Batido de chocolate can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Batido de chocolate aids weight management by helping you feel full longer.
Fiber-rich carbs from Batido de chocolate help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Batido de chocolate enhances brain function and helps improve memory and focus.
Glucose from Batido de chocolate is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Batido de chocolate boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Batido de chocolate provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Batido de chocolate promotes gut health by feeding beneficial gut bacteria.
Fiber in Batido de chocolate serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Batido de chocolate improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Batido de chocolate support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Batido de chocolate helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Batido de chocolate, help regulate blood pressure and reduce hypertension risk.
Protein in Batido de chocolate supports building and repairing tissues.
Builds and repairs tissues in Batido de chocolate is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Batido de chocolate supports immune function.
Supports immune function in Batido de chocolate is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Batido de chocolate helps regulate enzymes and hormones.
Regulates enzymes and hormones in Batido de chocolate is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Batido de chocolate provides energy.
Provides energy in Batido de chocolate can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Batido de chocolate supports muscle growth and strength.
Supports muscle growth and strength in Batido de chocolate is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Batido de chocolate helps in weight management.
Helps in weight management in Batido de chocolate promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Batido de chocolate aids in the production of hemoglobin.
Aids in the production of hemoglobin in Batido de chocolate is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Batido de chocolate improves skin, hair, and nails.
Improves skin, hair, and nails in Batido de chocolate is essential for the health and growth of hair, skin, and nails.
Protein in Batido de chocolate regulates blood sugar levels.
Regulates blood sugar levels in Batido de chocolate helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin B-12 in Batido de chocolate supports red blood cell production
Vitamin B12 in Batido de chocolate plays a critical role in the formation of red blood cells, helping to prevent anemia.
Vitamin B-12 in Batido de chocolate boosts energy levels
Vitamin B12 in Batido de chocolate aids in converting food into energy, reducing fatigue and boosting overall energy.
Vitamin B-12 in Batido de chocolate promotes brain health
Vitamin B12 in Batido de chocolate supports the nervous system and helps maintain healthy brain function, improving memory and concentration.
Vitamin B-12 in Batido de chocolate aids in DNA synthesis
Vitamin B12 in Batido de chocolate is essential for the synthesis of DNA and RNA, the genetic material in all cells.
Vitamin B-12 in Batido de chocolate improves mood and mental health
Vitamin B12 in Batido de chocolate helps in the production of neurotransmitters like serotonin, which regulate mood.
Vitamin B-12 in Batido de chocolate maintains healthy skin, hair, and nails
Vitamin B12 in Batido de chocolate contributes to the production of cells, promoting healthier skin, hair, and nails.
Vitamin B-12 in Batido de chocolate prevents birth defects
Vitamin B12 in Batido de chocolate during pregnancy supports the development of the fetal nervous system and reduces the risk of birth defects.
Vitamin B-12 in Batido de chocolate reduces risk of macular degeneration
Vitamin B12 in Batido de chocolate lowers homocysteine levels, reducing the risk of age-related macular degeneration.
Vitamin B-12 in Batido de chocolate supports cardiovascular health
Vitamin B12 in Batido de chocolate helps regulate homocysteine levels, which may reduce the risk of heart disease.
Vitamin D in Batido de chocolate boosts the immune system
Vitamin D in Batido de chocolate enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Batido de chocolate improves muscle function
Vitamin D in Batido de chocolate is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Batido de chocolate promotes cardiovascular health
Vitamin D in Batido de chocolate may help regulate blood pressure and support overall heart health.
Vitamin D in Batido de chocolate reduces the risk of certain diseases
Adequate levels of Vitamin D in Batido de chocolate are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Batido de chocolate supports mental health
Vitamin D in Batido de chocolate deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Batido de chocolate aids in weight management
Studies suggest Vitamin D in Batido de chocolate may help regulate body weight and reduce fat accumulation.
Vitamin D in Batido de chocolate improves insulin sensitivity
Vitamin D in Batido de chocolate plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Batido de chocolate supports prenatal health
Vitamin D in Batido de chocolate is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Batido de chocolate supports nerve transmission.
Calcium in Batido de chocolate is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Batido de chocolate supports blood clotting.
Calcium in Batido de chocolate is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Batido de chocolate supports hormonal secretion.
Calcium in Batido de chocolate regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Batido de chocolate supports weight management.
Calcium in Batido de chocolate may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Batido de chocolate supports dental health.
Calcium in Batido de chocolate strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Batido de chocolate supports blood pressure regulation.
Calcium in Batido de chocolate, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Selenium in Batido de chocolate supports antioxidant protection.
Antioxidant Protection in Batido de chocolate helps to protect cells from damage caused by free radicals, supporting overall health and reducing the risk of chronic diseases.
Selenium in Batido de chocolate supports thyroid function.
Thyroid Function in Batido de chocolate helps in the production of thyroid hormones, which regulate metabolism, growth, and development.
Selenium in Batido de chocolate supports immune system health.
Immune System Support in Batido de chocolate enhances immune function by promoting the production of white blood cells that help defend against infections and diseases.
Selenium in Batido de chocolate supports cancer prevention.
Cancer Prevention in Batido de chocolate helps prevent DNA damage and tumor growth, potentially reducing the risk of certain cancers.
Selenium in Batido de chocolate supports cognitive function.
Cognitive Function in Batido de chocolate may help improve brain function and reduce cognitive decline, lowering the risk of neurodegenerative diseases like Alzheimer's.
Selenium in Batido de chocolate supports skin health.
Skin Health in Batido de chocolate helps protect the skin from UV damage and supports wound healing.
Selenium in Batido de chocolate supports reproductive health.
Reproductive Health in Batido de chocolate regulates hormone levels and improves sperm quality, supporting fertility in both men and women.
Selenium in Batido de chocolate provides anti-inflammatory effects.
Anti-Inflammatory Effects in Batido de chocolate helps reduce inflammation in the body, potentially preventing chronic diseases.
Magnesium in Batido de chocolate promotes heart health.
Promotes Heart Health in Batido de chocolate helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Batido de chocolate enhances nerve function.
Enhances Nerve Function in Batido de chocolate supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Batido de chocolate improves sleep quality.
Improves Sleep Quality in Batido de chocolate regulates sleep patterns by supporting melatonin production.
Magnesium in Batido de chocolate supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Batido de chocolate helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Batido de chocolate reduces migraine frequency.
Reduces Migraine Frequency in Batido de chocolate may help reduce the frequency and severity of migraines.
Magnesium in Batido de chocolate promotes digestive health.
Promotes Digestive Health in Batido de chocolate supports bowel function and helps prevent constipation.
Magnesium in Batido de chocolate helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Batido de chocolate calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Batido de chocolate boosts protein synthesis.
Boosts Protein Synthesis in Batido de chocolate plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Batido de chocolate supports fluid balance.
Maintains Fluid Balance in Batido de chocolate helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Batido de chocolate supports nerve function.
Supports Nerve Function in Batido de chocolate helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Batido de chocolate helps regulate blood pressure.
Regulates Blood Pressure in Batido de chocolate helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Batido de chocolate aids nutrient absorption.
Improves Nutrient Absorption in Batido de chocolate assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Batido de chocolate helps balance pH levels.
Balances pH Levels in Batido de chocolate helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Potassium, K in Batido de chocolate supports heart health.
Supports Heart Health in Batido de chocolate helps regulate blood pressure by balancing sodium, potentially reducing the risk of stroke, heart disease, and kidney stones.
Potassium, K in Batido de chocolate supports fluid balance.
Fluid Balance in Batido de chocolate helps maintain fluid balance in the body, ensuring efficient function of cells, tissues, and organs.
Potassium, K in Batido de chocolate supports nerve function.
Nerve Function in Batido de chocolate is essential for transmitting electrical signals between cells, supporting proper nerve function.
Potassium, K in Batido de chocolate reduces the risk of kidney stones.
Reduces Risk of Kidney Stones in Batido de chocolate may help prevent kidney stone formation by reducing calcium excretion in the urine.
Potassium, K in Batido de chocolate helps regulate blood sugar.
Regulates Blood Sugar in Batido de chocolate helps regulate blood sugar levels and may reduce the risk of type 2 diabetes by improving insulin sensitivity.
Potassium, K in Batido de chocolate reduces water retention.
Reduces Water Retention in Batido de chocolate helps balance sodium levels, reducing water retention and bloating.
Potassium, K in Batido de chocolate helps reduce hypertension.
Adequate Reduces Hypertension in Batido de chocolate intake can help lower blood pressure, especially when combined with reduced sodium intake.
Zinc in Batido de chocolate boosts immune system
Boosts Immune System in Batido de chocolate is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Batido de chocolate promotes wound healing
Promotes Wound Healing in Batido de chocolate plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Batido de chocolate supports growth and development
Supports Growth and Development in Batido de chocolate is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Batido de chocolate improves skin health
Improves Skin Health in Batido de chocolate helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Batido de chocolate enhances brain function
Enhances Brain Function in Batido de chocolate is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Batido de chocolate regulates hormonal balance
Regulates Hormonal Balance in Batido de chocolate helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Batido de chocolate supports healthy vision
Supports Healthy Vision in Batido de chocolate is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Batido de chocolate improves digestive health
Improves Digestive Health in Batido de chocolate supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Batido de chocolate maintains healthy reproductive function
Maintains Healthy Reproductive Function in Batido de chocolate plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Batido de chocolate reduces inflammation
Reduces Inflammation in Batido de chocolate has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 541 calories?
The amount of exercise required to burn off 16 oz. liq. Batido de chocolate
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
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9 km/hr or 6 mph
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.