Proteína de guisantes

Common Food

Total Energy

112.6

kcal

7.11

% from carbs

88.89

% from protein

4

% from fats

In 32 g

% daily value

Total Fat

0.5g

0.8%

Saturated

0.2g

1.2%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Cholesterol

5.1mg

1.7%

Sodium, Na

49.9mg

2.2%

Potassium, K

160mg

3.4%

Total Carbohydrates

2g

0.7%

Fiber

1g

3.5%

Protein

25g

50%

Water

1.1g

Ash

3.4g

Energy

471kJ

Calcium, Ca

150.1mg

Iron, Fe

0.4mg

Magnesium, Mg

62.4mg

Phosphorus, P

422.7mg

Zinc, Zn

2mg

Selenium, Se

8.5UG

Thiamin

0.2mg

Riboflavin

0.6mg

Niacin

0.4mg

Pantothenic acid

1.8mg

Vitamin B-6

0.2mg

Folate, total

10.6UG

Vitamin B-12

0.8UG

Choline, total

71.7mg

Folate, food

10.6UG

Folate, DFE

10.6UG

SFA 16:0

0.1g

PUFA 18:2

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Proteína de guisantes

A typical serving 1 scoop of Proteína de guisantes (32 grams) contains approximately 112.64 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Proteína de guisantes depends on the ingredients and preparation method. On average, one serving 1 scoop (32 grams) of Proteína de guisantes contains approximately 0.4992 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Proteína de guisantes depends on the ingredients exists in it. On average, 1 scoop of Proteína de guisantes (about 32 grams) contains approximately 25.0016 grams of protein.

On average, 1 scoop (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 scoop (about 32 grams) contains about 2 grams of carbohydrates.

Proteína de guisantes contains approximately 0.992 grams of fiber in 1 scoop (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Proteína de guisantes en polvo

Common Food

113 kcal

Brotes de guisantes

Common Food

149 kcal

Sopa de guisantes

Common Food

158 kcal

Puré de guisantes

Common Food

264 kcal

Snacks de guisantes

Common Food

120 kcal

Guisantes de nieve

Common Food

67 kcal

Guisantes

Common Food

134 kcal

Ensalada cremosa de guisantes

Common Food

436 kcal

Puré de guisantes inglés

Common Food

264 kcal

Puré de guisantes británico

Common Food

264 kcal

Ensalada inglesa de guisantes

Common Food

436 kcal

Bebida de proteína

Common Food

171 kcal

Bebidas de proteína

Common Food

171 kcal

Cucharada de proteína

Common Food

113 kcal

Polvo de proteína

Common Food

113 kcal

Tortitas de proteína

Common Food

55 kcal

Granola de proteína

Common Food

219 kcal

Proteína de arroz

Common Food

113 kcal

Proteína de cáñamo

Common Food

87 kcal

Proteína de huevo

Common Food

141 kcal

Proteína de soja

Common Food

95 kcal

Pizza de proteína

Common Food

776 kcal

Guisantes dulces

Common Food

1 kcal

How to burn 113 calories?

The amount of exercise required to burn off 1 scoop Proteína de guisantes

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.