Quesadillas de pizza

Common Food

Total Energy

847.2

kcal

37.54

% from carbs

18.46

% from protein

44

% from fats

In 327 g

% daily value

Total Fat

41.1g

63.2%

Saturated

18.9g

94.6%

Trans Fats

0.5g

Polyunsaturated

3.1g

Monounsaturated

15.4g

Cholesterol

94.6mg

31.5%

Sodium, Na

2075mg

90.2%

Potassium, K

634.7mg

13.5%

Total Carbohydrates

78.9g

28.7%

Fiber

5.8g

20.6%

Sugars

4.3g

8.6%

Protein

38.8g

77.6%

Water

159.8g

Ash

8.4g

Glucose

0.4g

Fructose

0.1g

Maltose

0.1g

Energy

3544.1kJ

Galactose

0.1g

Calcium, Ca

697.2mg

Iron, Fe

5.4mg

Magnesium, Mg

77mg

Phosphorus, P

642.8mg

Zinc, Zn

4.7mg

Copper, Cu

0.5mg

Manganese, Mn

1mg

Selenium, Se

53.4UG

Vitamin A, IU

1408.5IU

Retinol

194.7UG

Vitamin A, RAE

201.5UG

Carotene, beta

76.5UG

Vitamin E (alpha-tocopherol)

0.6mg

Vitamin D (D2 + D3), International Units

25IU

Vitamin D3 (cholecalciferol)

0.4UG

Vitamin D (D2 + D3)

0.6UG

Cryptoxanthin, beta

0.2UG

Lutein + zeaxanthin

28.3UG

Vitamin C, total ascorbic acid

10.8mg

Thiamin

0.7mg

Riboflavin

0.7mg

Niacin

6.4mg

Pantothenic acid

1.4mg

Vitamin B-6

0.3mg

Folate, total

161.1UG

Vitamin B-12

2.2UG

Choline, total

22.6mg

Vitamin K (Menaquinone-4)

8.2UG

Vitamin K (phylloquinone)

5.7UG

Folic acid

129.9UG

Folate, food

31.2UG

Folate, DFE

242.9UG

Betaine

0.5mg

Tryptophan

0.6g

Threonine

1.4g

Isoleucine

1.7g

Leucine

3g

Lysine

1.8g

Methionine

0.8g

Cystine

0.4g

Phenylalanine

1.8g

Tyrosine

1.6g

Valine

2g

Arginine

1.3g

Histidine

0.9g

Alanine

1.3g

Aspartic acid

2.4g

Glutamic acid

8.7g

Glycine

1.1g

Proline

3.9g

Serine

1.6g

Hydroxyproline

0.1g

SFA 4:0

0.7g

SFA 6:0

0.4g

SFA 8:0

0.3g

SFA 10:0

0.6g

SFA 12:0

0.7g

SFA 14:0

2.5g

SFA 16:0

8.8g

SFA 18:0

4.3g

MUFA 18:1

14.2g

PUFA 18:2

2.6g

PUFA 18:3

0.4g

MUFA 14:1

0.1g

MUFA 16:1

0.8g

MUFA 20:1

0.1g

Phytosterols

2.5mg

SFA 15:0

0.1g

SFA 17:0

0.1g

TFA 18:1 t

0.4g

PUFA 18:2 CLAs

0.1g

MUFA 16:1 c

0.3g

MUFA 18:1 c

4.2g

PUFA 18:2 n-6 c,c

0.8g

Fatty acids, total trans-monoenoic

0.4g

Fatty acids, total trans-polyenoic

0.1g

PUFA 18:3 n-3 c,c,c (ALA)

0.1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Quesadillas de pizza

A typical serving 1 pizzadilla of Quesadillas de pizza (327 grams) contains approximately 847.1652 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Quesadillas de pizza depends on the ingredients and preparation method. On average, one serving 1 pizzadilla (327 grams) of Quesadillas de pizza contains approximately 41.0997 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Quesadillas de pizza depends on the ingredients exists in it. On average, 1 pizzadilla of Quesadillas de pizza (about 327 grams) contains approximately 38.8129 grams of protein.

On average, 1 pizzadilla (about 327 grams) contains about 4.3232 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pizzadilla (about 327 grams) contains about 78.8729 grams of carbohydrates.

Quesadillas de pizza contains approximately 5.759 grams of fiber in 1 pizzadilla (about 327 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 847 calories?

The amount of exercise required to burn off 1 pizzadilla Quesadillas de pizza

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.