Quesadillas de Huitlacoche
Main Dish, Huitlacoche, Cheese, Tortilla
16.27
% from protein37.97
% from carbs37.97
% from fatNutrition Facts
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Quesadillas de Huitlacoche Nutrients FAQs
Nutrients
- Vitamin C:Quesadillas de Huitlacoche has 10 mg of Vitamin C.
- Quesadillas de Huitlacoche has 120mg of Calcium.
- Quesadillas de Huitlacoche has 500mg of Sodium, Na.
- Quesadillas de Huitlacoche has 300mg of Potassium, K.
- Quesadillas de Huitlacoche has 2mg of Iron.
What is the calorie content of Quesadillas de Huitlacoche?
A typical serving 2 pieces (250 grams) of Quesadillas de Huitlacoche contains approximately 300 calories.
You can check the exact calorie content by logging Quesadillas de Huitlacoche in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Quesadillas de Huitlacoche have?
The amount of fat in Quesadillas de Huitlacoche depends on the ingredients and preparation method. On average, one serving 2 pieces (250 grams) of Quesadillas de Huitlacoche contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Quesadillas de Huitlacoche have?
The protein content in Quesadillas de Huitlacoche depends on the ingredients exists in it. On average, 2 pieces (250 grams) of Quesadillas de Huitlacoche contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Quesadillas de Huitlacoche, Download Nutribit app for healthier you!
How much sugar does a Quesadillas de Huitlacoche have?
On average, 2 pieces (250 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Quesadillas de Huitlacoche.
How Much carbohydrates (carbs) is in Quesadillas de Huitlacoche?
The amount of carbohydrates (carbs) in Quesadillas de Huitlacoche depends on its serving size and preparation. On average, 2 pieces (250 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Quesadillas de Huitlacoche.
How Much Fiber is in Quesadillas de Huitlacoche?
Quesadillas de Huitlacoche contains approximately 4 grams of fiber in 2 pieces (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Quesadillas de Huitlacoche for healthier you!
What vitamins and minerals are in a Quesadillas de Huitlacoche?
Vitamins in Quesadillas de Huitlacoche:
Quesadillas de Huitlacoche contains following minerals:
General
Does Quesadillas de Huitlacoche contain caffeine?
Quesadillas de Huitlacoche does not contain any caffeine.
Does Quesadillas de Huitlacoche contain alcohol?
Quesadillas de Huitlacoche does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Quesadillas de Huitlacoche?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Quesadillas de Huitlacoche and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Quesadillas de Huitlacoche quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Quesadillas de Huitlacoche in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Quesadillas de Huitlacoche and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Quesadillas de Huitlacoche for free?
Yes! Since Quesadillas de Huitlacoche contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Quesadillas de Huitlacoche with water tracking feature?
Nutribit automatically calculates the water content of Quesadillas de Huitlacoche and adds it to your daily hydration log. Simply log Quesadillas de Huitlacoche in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Quesadillas de Huitlacoche as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Quesadillas de Huitlacoche and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Quesadillas de Huitlacoche nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Quesadillas de Huitlacoche data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Quesadillas de Huitlacoche
Protein in Quesadillas de Huitlacoche supports building and repairing tissues.
Builds and repairs tissues in Quesadillas de Huitlacoche is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Quesadillas de Huitlacoche supports immune function.
Supports immune function in Quesadillas de Huitlacoche is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Quesadillas de Huitlacoche helps regulate enzymes and hormones.
Regulates enzymes and hormones in Quesadillas de Huitlacoche is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Quesadillas de Huitlacoche provides energy.
Provides energy in Quesadillas de Huitlacoche can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Quesadillas de Huitlacoche supports muscle growth and strength.
Supports muscle growth and strength in Quesadillas de Huitlacoche is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Quesadillas de Huitlacoche helps in weight management.
Helps in weight management in Quesadillas de Huitlacoche promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Quesadillas de Huitlacoche aids in the production of hemoglobin.
Aids in the production of hemoglobin in Quesadillas de Huitlacoche is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Quesadillas de Huitlacoche supports bone health.
Supports bone health in Quesadillas de Huitlacoche plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Quesadillas de Huitlacoche improves skin, hair, and nails.
Improves skin, hair, and nails in Quesadillas de Huitlacoche is essential for the health and growth of hair, skin, and nails.
Protein in Quesadillas de Huitlacoche regulates blood sugar levels.
Regulates blood sugar levels in Quesadillas de Huitlacoche helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Quesadillas de Huitlacoche supports fluid balance.
Maintains Fluid Balance in Quesadillas de Huitlacoche helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Quesadillas de Huitlacoche supports nerve function.
Supports Nerve Function in Quesadillas de Huitlacoche helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Quesadillas de Huitlacoche helps regulate blood pressure.
Regulates Blood Pressure in Quesadillas de Huitlacoche helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Quesadillas de Huitlacoche supports muscle function.
Aids Muscle Function in Quesadillas de Huitlacoche helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Quesadillas de Huitlacoche aids nutrient absorption.
Improves Nutrient Absorption in Quesadillas de Huitlacoche assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Quesadillas de Huitlacoche helps balance pH levels.
Balances pH Levels in Quesadillas de Huitlacoche helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Quesadillas de Huitlacoche supports bone health.
Supports Bone Health in Quesadillas de Huitlacoche helps retain calcium and prevent the loss of bone density over time.
Zinc in Quesadillas de Huitlacoche boosts immune system
Boosts Immune System in Quesadillas de Huitlacoche is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Quesadillas de Huitlacoche promotes wound healing
Promotes Wound Healing in Quesadillas de Huitlacoche plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Quesadillas de Huitlacoche supports growth and development
Supports Growth and Development in Quesadillas de Huitlacoche is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Quesadillas de Huitlacoche improves skin health
Improves Skin Health in Quesadillas de Huitlacoche helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Quesadillas de Huitlacoche enhances brain function
Enhances Brain Function in Quesadillas de Huitlacoche is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Quesadillas de Huitlacoche regulates hormonal balance
Regulates Hormonal Balance in Quesadillas de Huitlacoche helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Quesadillas de Huitlacoche supports healthy vision
Supports Healthy Vision in Quesadillas de Huitlacoche is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Quesadillas de Huitlacoche improves digestive health
Improves Digestive Health in Quesadillas de Huitlacoche supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Quesadillas de Huitlacoche maintains healthy reproductive function
Maintains Healthy Reproductive Function in Quesadillas de Huitlacoche plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Quesadillas de Huitlacoche reduces inflammation
Reduces Inflammation in Quesadillas de Huitlacoche has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 300 calories?
The amount of exercise required to burn off 2 pieces Quesadillas de Huitlacoche
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.