Queso hebras
Common Food
22.66
% from protein3.05
% from carbs3.05
% from fatNutrition Facts
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Queso hebras Nutrients FAQs
Nutrients
- Vitamin A:Queso hebras has 350.865 IU of Vitamin A.
- Vitamin B-12:Queso hebras has 0.3108 UG of Vitamin B-12.
- Vitamin B-6:Queso hebras has 0.0187 mg of Vitamin B-6.
- Vitamin D:Queso hebras has 6.78 IU of Vitamin D.
- Vitamin K:Queso hebras has 2.4295 UG of Vitamin K.
- Queso hebras has 200.575mg of Calcium.
- Queso hebras has 184.4725mg of Sodium, Na.
- Queso hebras has 21.47mg of Potassium, K.
- Queso hebras has 0.0396mg of Iron.
What is the calorie content of Queso hebras?
A typical serving 0.25 taza (28.25 grams) of Queso hebras contains approximately 114 calories.
You can check the exact calorie content by logging Queso hebras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Queso hebras have?
The amount of fat in Queso hebras depends on the ingredients and preparation method. On average, one serving 0.25 taza (28.25 grams) of Queso hebras contains approximately 9.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Queso hebras have?
The protein content in Queso hebras depends on the ingredients exists in it. On average, 0.25 taza (28.25 grams) of Queso hebras contains approximately 6.46 grams of protein.
Know your exact protein requirement and how much protein you get from Queso hebras, Download Nutribit app for healthier you!
How much sugar does a Queso hebras have?
On average, 0.25 taza (28.25 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso hebras.
How Much carbohydrates (carbs) is in Queso hebras?
The amount of carbohydrates (carbs) in Queso hebras depends on its serving size and preparation. On average, 0.25 taza (28.25 grams) contains about 0.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Queso hebras.
How Much Fiber is in Queso hebras?
Queso hebras contains approximately 0 grams of fiber in 0.25 taza (28.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Queso hebras for healthier you!
What vitamins and minerals are in a Queso hebras?
Vitamins in Queso hebras:
Queso hebras contains following minerals:
General
Does Queso hebras contain caffeine?
Queso hebras does not contain any caffeine.
Does Queso hebras contain alcohol?
Queso hebras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Queso hebras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso hebras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Queso hebras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Queso hebras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso hebras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Queso hebras for free?
Yes! Since Queso hebras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Queso hebras with water tracking feature?
Nutribit automatically calculates the water content of Queso hebras and adds it to your daily hydration log. Simply log Queso hebras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Queso hebras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Queso hebras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Queso hebras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Queso hebras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Queso hebras
Calcium in Queso hebras supports bone health.
Calcium in Queso hebras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Queso hebras supports muscle function.
Calcium in Queso hebras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Queso hebras supports heart health.
Calcium in Queso hebras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Queso hebras supports nerve transmission.
Calcium in Queso hebras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Queso hebras supports blood clotting.
Calcium in Queso hebras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Queso hebras supports hormonal secretion.
Calcium in Queso hebras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Queso hebras supports weight management.
Calcium in Queso hebras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Queso hebras supports dental health.
Calcium in Queso hebras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Queso hebras supports blood pressure regulation.
Calcium in Queso hebras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 114 calories?
The amount of exercise required to burn off 0.25 taza Queso hebras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.