Cheddar en hebras
Common Food
22.66
% from protein3.05
% from carbs3.05
% from fatNutrition Facts
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Cheddar en hebras Nutrients FAQs
Nutrients
- Vitamin A:Cheddar en hebras has 350.865 IU of Vitamin A.
- Vitamin B-12:Cheddar en hebras has 0.3108 UG of Vitamin B-12.
- Vitamin B-6:Cheddar en hebras has 0.0187 mg of Vitamin B-6.
- Vitamin D:Cheddar en hebras has 6.78 IU of Vitamin D.
- Vitamin K:Cheddar en hebras has 2.4295 UG of Vitamin K.
- Cheddar en hebras has 200.575mg of Calcium.
- Cheddar en hebras has 184.4725mg of Sodium, Na.
- Cheddar en hebras has 21.47mg of Potassium, K.
- Cheddar en hebras has 0.0396mg of Iron.
What is the calorie content of Cheddar en hebras?
A typical serving 0.25 taza (28.25 grams) of Cheddar en hebras contains approximately 114 calories.
You can check the exact calorie content by logging Cheddar en hebras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cheddar en hebras have?
The amount of fat in Cheddar en hebras depends on the ingredients and preparation method. On average, one serving 0.25 taza (28.25 grams) of Cheddar en hebras contains approximately 9.41 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cheddar en hebras have?
The protein content in Cheddar en hebras depends on the ingredients exists in it. On average, 0.25 taza (28.25 grams) of Cheddar en hebras contains approximately 6.46 grams of protein.
Know your exact protein requirement and how much protein you get from Cheddar en hebras, Download Nutribit app for healthier you!
How much sugar does a Cheddar en hebras have?
On average, 0.25 taza (28.25 grams) contains about 0.14 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cheddar en hebras.
How Much carbohydrates (carbs) is in Cheddar en hebras?
The amount of carbohydrates (carbs) in Cheddar en hebras depends on its serving size and preparation. On average, 0.25 taza (28.25 grams) contains about 0.87 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cheddar en hebras.
How Much Fiber is in Cheddar en hebras?
Cheddar en hebras contains approximately 0 grams of fiber in 0.25 taza (28.25 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cheddar en hebras for healthier you!
What vitamins and minerals are in a Cheddar en hebras?
Vitamins in Cheddar en hebras:
Cheddar en hebras contains following minerals:
General
Does Cheddar en hebras contain caffeine?
Cheddar en hebras does not contain any caffeine.
Does Cheddar en hebras contain alcohol?
Cheddar en hebras does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cheddar en hebras?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cheddar en hebras and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cheddar en hebras quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cheddar en hebras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cheddar en hebras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cheddar en hebras for free?
Yes! Since Cheddar en hebras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cheddar en hebras with water tracking feature?
Nutribit automatically calculates the water content of Cheddar en hebras and adds it to your daily hydration log. Simply log Cheddar en hebras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cheddar en hebras as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cheddar en hebras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cheddar en hebras nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cheddar en hebras data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cheddar en hebras
Calcium in Cheddar en hebras supports bone health.
Calcium in Cheddar en hebras is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Cheddar en hebras supports muscle function.
Calcium in Cheddar en hebras plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Cheddar en hebras supports heart health.
Calcium in Cheddar en hebras helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Cheddar en hebras supports nerve transmission.
Calcium in Cheddar en hebras is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Cheddar en hebras supports blood clotting.
Calcium in Cheddar en hebras is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Cheddar en hebras supports hormonal secretion.
Calcium in Cheddar en hebras regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Cheddar en hebras supports weight management.
Calcium in Cheddar en hebras may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Cheddar en hebras supports dental health.
Calcium in Cheddar en hebras strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Cheddar en hebras supports blood pressure regulation.
Calcium in Cheddar en hebras, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 114 calories?
The amount of exercise required to burn off 0.25 taza Cheddar en hebras
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.