Hebras de queso parmesano

Common Food

36.75

% from protein

3.31

% from carbs

3.31

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
20.8
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.9 g
4.3%

Polyunsaturated 0 g

Monounsaturated 0.4 g

Cholesterol 3.6 mg
1.2%

Sodium, Na 84.8 mg
3.7%

Potassium, K 4.9 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Sugars 0 g
0.1%

Protein 1.9 g
3.8%

Water 1.3 g

Vitamin A 43.3 IU

Retinol 11.2 UG

Vitamin A, RAE 11.5 UG

Carotene, beta 3.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0.1 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 62.7 mg

Iron 0 mg

Magnesium 2.6 mg

Phosphorus, P 36.8 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.3 g

Theobromine 0 mg

Energy 86.9 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

MUFA 18:1 0.4 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.5 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Hebras de queso parmesano Nutrients FAQs

Nutrients

What is the calorie content of Hebras de queso parmesano?

A typical serving 1 cda (5 grams) of Hebras de queso parmesano contains approximately 21 calories.

You can check the exact calorie content by logging Hebras de queso parmesano in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hebras de queso parmesano have?

The amount of fat in Hebras de queso parmesano depends on the ingredients and preparation method. On average, one serving 1 cda (5 grams) of Hebras de queso parmesano contains approximately 1.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Hebras de queso parmesano have?

The protein content in Hebras de queso parmesano depends on the ingredients exists in it. On average, 1 cda (5 grams) of Hebras de queso parmesano contains approximately 1.89 grams of protein.

Know your exact protein requirement and how much protein you get from Hebras de queso parmesano, Download Nutribit app for healthier you!

How much sugar does a Hebras de queso parmesano have?

On average, 1 cda (5 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hebras de queso parmesano.

How Much carbohydrates (carbs) is in Hebras de queso parmesano?

The amount of carbohydrates (carbs) in Hebras de queso parmesano depends on its serving size and preparation. On average, 1 cda (5 grams) contains about 0.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hebras de queso parmesano.

How Much Fiber is in Hebras de queso parmesano?

Hebras de queso parmesano contains approximately 0 grams of fiber in 1 cda (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hebras de queso parmesano for healthier you!

What vitamins and minerals are in a Hebras de queso parmesano?

Vitamins in Hebras de queso parmesano:

  • Vitamin A:Hebras de queso parmesano has 43.25 IU of Vitamin A.
  • Vitamin B-12:Hebras de queso parmesano has 0.07 UG of Vitamin B-12.
  • Vitamin B-6:Hebras de queso parmesano has 0.0053 mg of Vitamin B-6.
  • Vitamin D:Hebras de queso parmesano has 1.05 IU of Vitamin D.

Hebras de queso parmesano contains following minerals:

  • Hebras de queso parmesano has 62.65mg of Calcium.
  • Hebras de queso parmesano has 84.8mg of Sodium, Na.
  • Hebras de queso parmesano has 4.85mg of Potassium, K.
  • Hebras de queso parmesano has 0.0435mg of Iron.

General

Does Hebras de queso parmesano contain caffeine?

Hebras de queso parmesano does not contain any caffeine.

Does Hebras de queso parmesano contain alcohol?

Hebras de queso parmesano does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Hebras de queso parmesano?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hebras de queso parmesano and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hebras de queso parmesano quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hebras de queso parmesano in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hebras de queso parmesano and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hebras de queso parmesano for free?

Yes! Since Hebras de queso parmesano contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hebras de queso parmesano with water tracking feature?

Nutribit automatically calculates the water content of Hebras de queso parmesano and adds it to your daily hydration log. Simply log Hebras de queso parmesano in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hebras de queso parmesano as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hebras de queso parmesano and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hebras de queso parmesano nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hebras de queso parmesano data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Hebras de queso parmesano

How to burn 21 calories?

The amount of exercise required to burn off 1 cda Hebras de queso parmesano

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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