Queso parmesano en hebras

Common Food

36.75

% from protein

3.31

% from carbs

3.31

% from fat
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Nutrition Facts

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Serving size
In 5 g(5g)
Amount per serving
Calories
20.8
% Daily value*

Total Fat 1.4 g
2.1%

Saturated 0.9 g
4.3%

Polyunsaturated 0 g

Monounsaturated 0.4 g

Cholesterol 3.6 mg
1.2%

Sodium, Na 84.8 mg
3.7%

Potassium, K 4.9 mg
0.1%

Total Carbohydrates 0.2 g
0.1%

Sugars 0 g
0.1%

Protein 1.9 g
3.8%

Water 1.3 g

Vitamin A 43.3 IU

Retinol 11.2 UG

Vitamin A, RAE 11.5 UG

Carotene, beta 3.7 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 1.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0 mg

Niacin 0 mg

Pantothenic acid 0 mg

Vitamin B-6 0 mg

Folate 0.4 UG

Folic acid 0 UG

Folate, food 0.4 UG

Folate, DFE 0.4 UG

Vitamin B-12 0.1 UG

Choline, total 0.8 mg

Vitamin K (phylloquinone) 0.1 UG

Calcium 62.7 mg

Iron 0 mg

Magnesium 2.6 mg

Phosphorus, P 36.8 mg

Zinc 0.2 mg

Copper 0 mg

Manganese, Mn 0 mg

Selenium 1.2 UG

Ash 0.3 g

Theobromine 0 mg

Energy 86.9 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0 g

SFA 12:0 0 g

SFA 14:0 0.2 g

SFA 16:0 0.4 g

SFA 18:0 0.1 g

MUFA 18:1 0.4 g

PUFA 18:2 0 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Tryptophan 0 g

Threonine 0.1 g

Isoleucine 0.1 g

Leucine 0.2 g

Lysine 0.2 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.1 g

Tyrosine 0.1 g

Valine 0.1 g

Arginine 0.1 g

Histidine 0.1 g

Alanine 0.1 g

Aspartic acid 0.1 g

Glutamic acid 0.5 g

Glycine 0 g

Proline 0.2 g

Serine 0.1 g

Queso parmesano en hebras Nutrients FAQs

Nutrients

What is the calorie content of Queso parmesano en hebras?

A typical serving 1 cda (5 grams) of Queso parmesano en hebras contains approximately 21 calories.

You can check the exact calorie content by logging Queso parmesano en hebras in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso parmesano en hebras have?

The amount of fat in Queso parmesano en hebras depends on the ingredients and preparation method. On average, one serving 1 cda (5 grams) of Queso parmesano en hebras contains approximately 1.37 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso parmesano en hebras have?

The protein content in Queso parmesano en hebras depends on the ingredients exists in it. On average, 1 cda (5 grams) of Queso parmesano en hebras contains approximately 1.89 grams of protein.

Know your exact protein requirement and how much protein you get from Queso parmesano en hebras, Download Nutribit app for healthier you!

How much sugar does a Queso parmesano en hebras have?

On average, 1 cda (5 grams) contains about 0.05 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso parmesano en hebras.

How Much carbohydrates (carbs) is in Queso parmesano en hebras?

The amount of carbohydrates (carbs) in Queso parmesano en hebras depends on its serving size and preparation. On average, 1 cda (5 grams) contains about 0.17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso parmesano en hebras.

How Much Fiber is in Queso parmesano en hebras?

Queso parmesano en hebras contains approximately 0 grams of fiber in 1 cda (5 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso parmesano en hebras for healthier you!

What vitamins and minerals are in a Queso parmesano en hebras?

Vitamins in Queso parmesano en hebras:

  • Vitamin A:Queso parmesano en hebras has 43.25 IU of Vitamin A.
  • Vitamin B-12:Queso parmesano en hebras has 0.07 UG of Vitamin B-12.
  • Vitamin B-6:Queso parmesano en hebras has 0.0053 mg of Vitamin B-6.
  • Vitamin D:Queso parmesano en hebras has 1.05 IU of Vitamin D.

Queso parmesano en hebras contains following minerals:

  • Queso parmesano en hebras has 62.65mg of Calcium.
  • Queso parmesano en hebras has 84.8mg of Sodium, Na.
  • Queso parmesano en hebras has 4.85mg of Potassium, K.
  • Queso parmesano en hebras has 0.0435mg of Iron.

General

Does Queso parmesano en hebras contain caffeine?

Queso parmesano en hebras does not contain any caffeine.

Does Queso parmesano en hebras contain alcohol?

Queso parmesano en hebras does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso parmesano en hebras?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso parmesano en hebras and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso parmesano en hebras quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso parmesano en hebras in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso parmesano en hebras and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso parmesano en hebras for free?

Yes! Since Queso parmesano en hebras contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso parmesano en hebras with water tracking feature?

Nutribit automatically calculates the water content of Queso parmesano en hebras and adds it to your daily hydration log. Simply log Queso parmesano en hebras in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso parmesano en hebras as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso parmesano en hebras and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso parmesano en hebras nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso parmesano en hebras data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso parmesano en hebras

How to burn 21 calories?

The amount of exercise required to burn off 1 cda Queso parmesano en hebras

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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