Queso laughing cow de ajo y hierbas

Common Food

42.24

% from protein

5.11

% from carbs

5.11

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
50.8
% Daily value*

Total Fat 2.9 g
4.5%

Saturated 1.9 g
9.3%

Polyunsaturated 0.1 g

Monounsaturated 0.8 g

Cholesterol 9.4 mg
3.1%

Sodium, Na 127.1 mg
5.5%

Potassium, K 14.6 mg
0.3%

Total Carbohydrates 0.6 g
0.2%

Sugars 0.2 g
0.3%

Protein 5.3 g
10.6%

Water 11.4 g

Vitamin A 87.1 IU

Retinol 23.4 UG

Vitamin A, RAE 23.8 UG

Carotene, beta 5.5 UG

Carotene, alpha 0 UG

Vitamin E 0 mg

Vitamin D 2.1 IU

Vitamin D3 (cholecalciferol) 0 UG

Vitamin D (D2 + D3) 0 UG

Cryptoxanthin, beta 0 UG

Lycopene 0 UG

Lutein + zeaxanthin 0 UG

Tocopherol, beta 0 mg

Tocopherol, gamma 0 mg

Tocopherol, delta 0 mg

Tocotrienol, alpha 0 mg

Tocotrienol, beta 0 mg

Tocotrienol, gamma 0 mg

Tocotrienol, delta 0 mg

Vitamin C 0 mg

Thiamin 0 mg

Riboflavin 0.1 mg

Niacin 0 mg

Pantothenic acid 0.1 mg

Vitamin B-6 0 mg

Folate 2 UG

Folic acid 0 UG

Folate, food 2 UG

Folate, DFE 2 UG

Vitamin B-12 0.3 UG

Choline, total 3.2 mg

Vitamin K (Dihydrophylloquinone) 0 UG

Vitamin K (phylloquinone) 0.3 UG

Calcium 113.5 mg

Iron 0.1 mg

Magnesium 4.9 mg

Phosphorus, P 107.5 mg

Zinc 0.6 mg

Copper 0 mg

Fluoride, F 4.9 UG

Manganese, Mn 0 mg

Selenium 3.3 UG

Ash 0.7 g

Sucrose 0 g

Glucose 0 g

Lactose 0 g

Maltose 0 g

Theobromine 0 mg

Energy 212.7 kJ

SFA 4:0 0.1 g

SFA 6:0 0 g

SFA 8:0 0 g

SFA 10:0 0.1 g

SFA 12:0 0.1 g

SFA 14:0 0.3 g

SFA 16:0 0.8 g

SFA 18:0 0.3 g

MUFA 18:1 0.7 g

PUFA 18:2 0.1 g

PUFA 18:3 0 g

PUFA 20:4 0 g

PUFA 22:6 n-3 (DHA) 0 g

MUFA 16:1 0.1 g

PUFA 18:4 0 g

MUFA 20:1 0 g

PUFA 20:5 n-3 (EPA) 0 g

MUFA 22:1 0 g

PUFA 22:5 n-3 (DPA) 0 g

Betaine 0 mg

Tryptophan 0.1 g

Threonine 0.2 g

Isoleucine 0.3 g

Leucine 0.5 g

Lysine 0.4 g

Methionine 0.1 g

Cystine 0 g

Phenylalanine 0.3 g

Tyrosine 0.3 g

Valine 0.4 g

Arginine 0.2 g

Histidine 0.2 g

Alanine 0.2 g

Aspartic acid 0.3 g

Glutamic acid 1.2 g

Glycine 0.1 g

Proline 0.6 g

Serine 0.3 g

Queso laughing cow de ajo y hierbas Nutrients FAQs

Nutrients

What is the calorie content of Queso laughing cow de ajo y hierbas?

A typical serving 1 wedge (21 grams) of Queso laughing cow de ajo y hierbas contains approximately 51 calories.

You can check the exact calorie content by logging Queso laughing cow de ajo y hierbas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Queso laughing cow de ajo y hierbas have?

The amount of fat in Queso laughing cow de ajo y hierbas depends on the ingredients and preparation method. On average, one serving 1 wedge (21 grams) of Queso laughing cow de ajo y hierbas contains approximately 2.93 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Queso laughing cow de ajo y hierbas have?

The protein content in Queso laughing cow de ajo y hierbas depends on the ingredients exists in it. On average, 1 wedge (21 grams) of Queso laughing cow de ajo y hierbas contains approximately 5.29 grams of protein.

Know your exact protein requirement and how much protein you get from Queso laughing cow de ajo y hierbas, Download Nutribit app for healthier you!

How much sugar does a Queso laughing cow de ajo y hierbas have?

On average, 1 wedge (21 grams) contains about 0.17 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Queso laughing cow de ajo y hierbas.

How Much carbohydrates (carbs) is in Queso laughing cow de ajo y hierbas?

The amount of carbohydrates (carbs) in Queso laughing cow de ajo y hierbas depends on its serving size and preparation. On average, 1 wedge (21 grams) contains about 0.64 grams of carbohydrates.

Download Nutribit app to get exact carb content from Queso laughing cow de ajo y hierbas.

How Much Fiber is in Queso laughing cow de ajo y hierbas?

Queso laughing cow de ajo y hierbas contains approximately 0 grams of fiber in 1 wedge (21 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Queso laughing cow de ajo y hierbas for healthier you!

What vitamins and minerals are in a Queso laughing cow de ajo y hierbas?

Vitamins in Queso laughing cow de ajo y hierbas:

  • Vitamin A:Queso laughing cow de ajo y hierbas has 87.08 IU of Vitamin A.
  • Vitamin B-12:Queso laughing cow de ajo y hierbas has 0.3024 UG of Vitamin B-12.
  • Vitamin B-6:Queso laughing cow de ajo y hierbas has 0.0121 mg of Vitamin B-6.
  • Vitamin D:Queso laughing cow de ajo y hierbas has 2.1 IU of Vitamin D.

Queso laughing cow de ajo y hierbas contains following minerals:

  • Queso laughing cow de ajo y hierbas has 113.47mg of Calcium.
  • Queso laughing cow de ajo y hierbas has 127.12mg of Sodium, Na.
  • Queso laughing cow de ajo y hierbas has 14.63mg of Potassium, K.
  • Queso laughing cow de ajo y hierbas has 0.0728mg of Iron.

General

Does Queso laughing cow de ajo y hierbas contain caffeine?

Queso laughing cow de ajo y hierbas does not contain any caffeine.

Does Queso laughing cow de ajo y hierbas contain alcohol?

Queso laughing cow de ajo y hierbas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Queso laughing cow de ajo y hierbas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Queso laughing cow de ajo y hierbas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Queso laughing cow de ajo y hierbas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Queso laughing cow de ajo y hierbas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Queso laughing cow de ajo y hierbas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Queso laughing cow de ajo y hierbas for free?

Yes! Since Queso laughing cow de ajo y hierbas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Queso laughing cow de ajo y hierbas with water tracking feature?

Nutribit automatically calculates the water content of Queso laughing cow de ajo y hierbas and adds it to your daily hydration log. Simply log Queso laughing cow de ajo y hierbas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Queso laughing cow de ajo y hierbas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Queso laughing cow de ajo y hierbas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Queso laughing cow de ajo y hierbas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Queso laughing cow de ajo y hierbas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Queso laughing cow de ajo y hierbas

How to burn 51 calories?

The amount of exercise required to burn off 1 wedge Queso laughing cow de ajo y hierbas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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